In this special episode, Tash and Otto are joined by their close friend Ivy, a psychiatrist (and first ever That’s Kick Ons Baby guest), to explore the world of addiction. They share their own experiences struggling with addiction, from shopping to alcohol to vaping, and discuss why these behaviours have been so difficult to shake.

Ivy delves into what addiction really is, busts common myths and stigmas associated with the condition, and discusses how you can detect early warning signs.

The information on this episode is general in nature and not intended to be taken as advice. Everyone’s situation is different. If you are struggling with addiction, please seek out professional support.

For more information and access to addiction support services, please see the resources below:

Alcohol and Drug Information Service: https://yourroom.health.nsw.gov.au/getting-help/Pages/adis.aspx

Alcoholics Anonymous:

https://aa.org.au/

Narcotics Anonymous:

https://www.na.org.au/multi/

Smart Recovery Australia:

https://smartrecoveryaustralia.com.au/

We would love it if you could leave a review and follow us @thatskickonsbaby.

Hosted by @evolutionoftash (aka @iamtashwilson) and @slothimotto.

Did you know that Tash has a side gig as a dating coach? 

In this episode, Otto interviews Tash to get the inside scoop on dating (not that it’s particularly relevant to his life). They discuss how to find compatibility in a partner, what makes a good dating profile, red flags, and polarity in dating.

We would love it if you could leave a review and follow us @thatskickonsbaby.

Hosted by @evolutionoftash (aka @iamtashwilson) and @slothimotto.

In this special edition of “That’s Kick Ons Baby”, Tash and Otto discuss their favourite kick ons activity - compliment circles. They share experiences of their first compliment circle and why it has changed many of their relationships for the better.

As promised in previous episodes, listen in to hear what compliments Tash and Otto have for each other as they record an in-person compliment circle on-air.

Otto also explores a new concept - vulnerability circles, and why he thinks this could be a kick ons game-changer.

We would love it if you could leave a review and follow us on Instagram @thatskickonsbaby.

Hosted by @evolutionoftash (aka @iamtashwilson) and @slothimotto.

In this episode, Tash and Otto discuss their lifestyles and the good habits they have developed to maintain happiness and good health. They also delve into the concept of the mind-body connection and explore the costs associated with staying healthy.

Good and Bad Habits: The importance of cultivating good habits and how they contribute to overall well-being. As well as bad habits and the negative impact they can have on one's health and happiness. 

Mind-Body Connection: The mind-body connection and its significance in maintaining good health. The mind and body are interconnected, meaning that the state of one can influence the other. 

The Cost of Staying Healthy: Maintaining a healthy lifestyle can come with associated costs. Investing time and effort in self-care activities in activities for mental well-being, can sometimes be challenging due to busy schedules or financial constraints.

We would love it if you could leave a review and follow us @thatskickonsbaby.

Hosted by @evolutionoftash (aka @iamtashwilson) and @slothimotto.

In this episode, Tash & Otto explore what it means to be happy (...at least for them) and their individual journeys for finding more happiness in their lives (Hint: it doesn’t happen overnight). Otto confesses that doing admin brings him flow (#virgo) and Tash has a revelation about what makes her happy.

We would love it if you follow us on Instagram @thatskickonsbaby.

Hosted by @evolutionoftash (aka @iamtashwilson) and @slothimotto.

In this episode Tash & Otto chat about the impact of gender norms. From being put in dresses as toddler (yes.. this is about Otto) to getting sent unsolicited “dick” pics, Tash & Otto discuss all the difficult, funny, and just plain bizarre experiences gender norms have had on their lives.

We would love it if you follow us @thatskickonsbaby.

Hosted by @evolutionoftash (aka @iamtashwilson) and @slothimotto.

In this episode Tash & Otto discuss body image and self-love. They discuss how they feel about their bodies and appearance today, the history of their relationship with their bodies, the role external factors have played and the journey to embracing their bodies. The overall focus is on promoting self-acceptance and confidence, and debunking harmful stereotypes and negative self-talk.

We would love it if you follow us @thatskickonsbaby.

Hosted by @evolutionoftash (aka @iamtashwilson) and @slothimotto.

Join Tash & Otto as they share their money values, relationship to money and financial goals. In this episode, they explore the different factors that shaped their attitudes towards money and how their money values were shaped by a variety of factors, including their upbringing, culture, and personal experiences. They also discuss their personal financial goals and what building wealth looks like to them.** 

**based on our own personal experiences and not to be taken as financial advice. 

We would love it if you follow us @thatskickonsbaby.

Hosted by @evolutionoftash (aka @iamtashwilson) and @slothimotto.