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Teli's Time by Dr. Rajesh Teli

Teli's Time by Dr. Rajesh Teli

Di: Dr. Rajesh Teli
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A proposito di questo titolo

 "પુસ્તક વાંચન સત્રો"મારા લખેલ પુસ્તક "સંજીવની સ્પર્શ" ની પ્રથમ વર્ષગાંઠ પર ગુજરાતી સાહિત્યરસિકો માટે Live Book Reading Session નું આયોજન કર્યું છે.અત્યારેજ નીચે આપેલ લિંક પર જઈ Follow/Subscribe કરી Notification On કરો અને અચૂક Online જોડાવ, 12 December થી દર શનિવારે રાત્રે ૧૦ વાગ્યે.https://www.youtube.com/rajeshtelihttps://www.facebook.com/rajesh.teli.77https://www.instagram.com/telirajesh4https://www.twitter.com/rjshteli *-*-*-*-*-*-*-*Book Reading Sessions as well as Our Talk Show -*Teli's Time by Dr. Rajesh Teli*, also Available on All Popular Podcast Platforms.Search *Rajesh Teli* and follow on your favourite Platform or join via the Link Below, for Pure Listening Experience.*Spotify*-https://open.spotify.com/show/0UiGShAOPzmzpyNbQF3FLX*Gaana*-https://gaana.com/season/by-dr-rajesh-teli-season-1*JioSaavn*-https://www.jiosaavn.com/shows/પુસ્તક-વાંચન-by-dr.-rajesh-teli/1/oCqm05dbbx0_*Apple iTunes*-https://podcasts.apple.com/in/podcast/%E0%AA%AA-%E0%AA%B8-%E0%AA%A4%E0%AA%95-%E0%AA%B5-%E0%AA%9A%E0%AA%A8-by-dr-rajesh-teli/id1546364234*Google Podcast*-https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2U1NTA0NDhmLWNlZTctNDk5Mi1iZWMxLTA4ZmNiMTVlN2FjZQ&ep=14*Stitcher*-https://www.stitcher.com/podcast/by-dr-rajesh-teli*_*_*_*_*_*_*_અમારા ઘણા મિત્રોએ પુસ્તક કેવી રીતે મેળવવી તે વિશેની વિગતો પૂછપરછ કરી છે.Sanjivani Sparsh Book by Dr. Rajesh Teli :*** મુંબઇ તથા ગુજરાતના તમામ શહેરોમાં, તમારી આસપાસના બુક સ્ટોર્સમાં સ્થાનિક રૂપે ઉપલબ્ધ છે.(જેમ કે Crossword Ahmedabad, રાજેશ બુક સ્ટોર Yagnik Road/Lodhawad Police Choki and પ્રવિણ પુસ્તક ભંડાર Rajkot, etc.)***PaperBack Copy, Home Delivery available on-https://www.amazon.in/Sanjivani-Sparsh-Rajesh-Teli-Dr/dp/8194397731https://rrsheth.com/Lending.aspx?Val=AS02633***Also home delivered, on Paytm/Whatsapp to RR Sheth Publications on: 9909944410(Free Home Delivery on Ordering 3+ Books)***E Book Available on-https://www.amazon.in/Sanjivani-Sparsh-Gujarati-Rajesh-Teli-ebook/dp/B082GGT5YGhttps://books.google.com/books/about/Sanjivani_Sparsh_Gujarati_eBook.html?id=IC_CDwAAQBAJ***Google Play Copy can be downloaded on-https://play.google.com/store/books/details?id=IC_CDwAAQBAJ(including Audiobook)#ગુજરાતી #સાહિત્ય #પુસ્તક #વાંચન #સંજીવની #સ્પર્શ #ડોક્ટર #રાજેશ #તેલી#Doctor #Rajesh #Teli #Book #Reading #Gujarati #LiteratureAll rights reserved. Arte Intrattenimento e arti dello spettacolo Storia e critica della letteratura
Episodi
  • Diabetes & Lifestyle: The "Aahaar, Vihaar, Vichaar" Formula- Dr. Brij Teli (Gujarati)

    Diabetes & Lifestyle: The "Aahaar, Vihaar, Vichaar" Formula- Dr. Brij Teli (Gujarati)
    Jan 19 2026

    What is the true meaning of "Lifestyle"? Is it about branded clothes and fancy coffee, or is it about discipline? In this exclusive 9-minute Podcast, Dr. Brij Teli (Consultant Endocrinologist & Diabetes Super Specialist) breaks down the myths surrounding diabetes and lifestyle.

    Dr. Teli introduces his simple yet powerful mantra for diabetes prevention and management: Aahaar (Diet), Vihaar (Exercise), and Vichaar (Thoughts/Stress).

    🎙️ In this episode, we discuss:

    The Reality of Lifestyle: Why "Lifestyle" isn't about luxury, but about habits.

    Prevention Power: How simple changes can reduce diabetes risk.

    The 3-Step Formula: Deep dive into Aahaar, Vihaar, and Vichaar.

    Diet Myths Bust: Can diabetics eat mangoes or sweets? (The truth about portion control).

    Childhood Obesity: The "Mobile vs. Maidan" (Screen vs. Playground) debate.

    Weight Loss: How losing just 5-10% body weight impacts your sugar, BP, and cholesterol.

    શું લાઈફસ્ટાઈલ બદલવાથી ડાયાબિટીસ અટકાવી શકાય? સાંભળો ડૉ. બ્રીજ તેલી (સુપર સ્પેશિયાલિસ્ટ, ગ્રંથિ ડાયાબિટીસ સેન્ટર) નો આ ખાસ ઇન્ટરવ્યુ, જેમાં તેઓ સમજાવે છે:

    ડાયાબિટીસને રોકવા માટેનો મંત્ર: આહાર, વિહાર અને વિચાર.

    શું ડાયાબિટીસમાં કેરી કે મીઠાઈ ખાઈ શકાય?

    બાળકોમાં વધતા મોટાપાને રોકવા માટે: "મોબાઈલ મૂકો, મેદાન પકડો!"

    વજન ઘટાડવાથી થતા ફાયદા.

    Dr. Brij Teli is a Consultant Endocrinologist and Diabetes Super Specialist (MD, DM Gold Medalist). He leads the Granthi Diabetes, Endocrine and Obesity Center in Rajkot, Gujarat.

    Available on: Spotify, JioSaavn, Google Podcast, Apple Podcast

    🎙️ Courtesy: Granthi – Diabetes, Endocrine & Obesity Centre, A unit of "Aumkar Clinic".

    🧭 7, Manhar Plot, Mangla Road, Rajkot, Gujarat, India.

    📞 Appointment: +91 94263 94283

    📸 Instagram: instagram.com/granthiendo

    📘 Facebook: facebook.com/brijteli

    🐤 Twitter: twitter.com/endodoc21

    🔵 Youtube: youtube.com/@rajeshteli

    🔵 Youtube: youtube.com/@granthiendo
    Mostra di più Mostra meno
    9 min
  • જાગૃતિ થી સશક્તિકરણ તરફ | Side Effects of Uncontrolled Sugar | Dr. Brij Teli

    જાગૃતિ થી સશક્તિકરણ તરફ | Side Effects of Uncontrolled Sugar | Dr. Brij Teli
    Nov 17 2025

    This talk was delivered at the JDF Rajkot awareness event —

    “જાગૃતિ થી સશક્તિકરણ તરફ (Empowerment through Awareness)” on 16th November 2025.

    The topic: “Side Effects of Uncontrolled Sugar”

    explained in the context of the World Diabetes Day 2025 (IDF) theme: “Diabetes and the Workplace.”

    In this session, discussion focused on:

    • How uncontrolled sugar affects the eyes, kidneys, heart, nerves & feet

    • How diabetes-related complications impact workplace productivity, safety & mental alertness

    • Why control of sugar protects not only health but also career, confidence & performance

    • Practical, easy-to-apply workplace strategies

    • Screening, prevention & early detection tips

    A heartfelt thanks to JDF Rajkot for organizing this meaningful event.

    Available on: Spotify, JioSaavn, Google Podcast, Apple Podcast

    🎙️ Courtesy: Granthi – Diabetes, Endocrine & Obesity Centre, A unit of "Aumkar Clinic".

    🧭 7, Manhar Plot, Mangla Road, Rajkot, Gujarat, India.

    📞 Appointment: +91 94263 94283

    📸 Instagram: instagram.com/granthiendo

    📘 Facebook: facebook.com/brijteli

    🐤 Twitter: twitter.com/endodoc21

    🔵 Youtube: youtube.com/@rajeshteli

    🔵 Youtube: youtube.com/@granthiendo

    #DiabetesAndWorkplace #DiabetesAwareness #DrBrijTeli #GranthiClinic #KidneyHealth #EyeHealth #HeartHealth #DiabeticComplications #GujaratiTalk #RajkotEvents #જાગૃતિથીસશક્તિકરણતરફ #JDFRajkot #WDD2025
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    14 min
  • 🎧 મોટાપો : આધુનિક યુગની ચિંતાજનક મહામારી | Dr Rajesh Teli & Dr Brij Teli

    🎧 મોટાપો : આધુનિક યુગની ચિંતાજનક મહામારી | Dr Rajesh Teli & Dr Brij Teli
    Jul 3 2025

    A special Gujarati podcast by Dr. Rajesh Teli and Dr. Brij Teli – breaking down the rising epidemic of obesity in India and Gujarat. From root causes to treatment – everything you need to know in 20 minutes.

    Available on: Spotify, JioSaavn, Google Podcast, Apple Podcast

    🎙️ Courtesy: Granthi – Diabetes, Endocrine & Obesity Centre, A unit of "Aumkar Clinic".

    🧭 7, Manhar Plot, Mangla Road, Rajkot, Gujarat, India.

    📞 Appointment: +91 94263 94283

    📸 Instagram: instagram.com/granthiendo

    📘 Facebook: facebook.com/brijteli

    🐤 Twitter: twitter.com/endodoc21

    🔵 Youtube: youtube.com/@rajeshteli

    🔵 Youtube: youtube.com/@granthiendo
    Mostra di più Mostra meno
    24 min
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