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Take Back Your Health

Take Back Your Health

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Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy. Health isn’t always easy, it is a daily battle, but it doesn’t have to be complicated. Dr. Matt Kirkland, owner of New Directions Chiropractic, is a board-licensed and certified chiropractor and certified chiropractic extremity practitioner. Listen to his talks as well as some of his guests as they try to help you take back your health!© 2024 Igiene e vita sana
  • Quality Care, Not Conveyer Belts
    Mar 13 2026

    Are you tired of the “take a number” style of healthcare? Ever feel like your just a billing code and not a human? Listen as Dr. Matt and Dr. Anne Gonzalez with Emerald Health Direct Primary Care & Aesthetics discuss why it is more beneficial to have a doctor that KNOWS you and can customize your care rather than the conveyer belt method used today. Your doctor should work for YOU, not your insurance company.

    Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

    This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

    Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming.

    Dr. Matt Kirkland, the owner of New Directions Chiropractic, is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!

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    20 min
  • I Don’t Bend That Way
    Feb 20 2026

    Is yoga just stretching — or is it one of the most powerful tools for total-body health? Listen as Dr. Matt and Deanna Glover with Root and Rise Yoga breaks down the science behind the flow and explain how breath, balance, and intentional movement rewire your nervous system, improve posture, boost heart health, and build real strength. You’ll discover why yoga isn’t just a workout — it’s a strategy for resilience, recovery, and long-term performance. Whether you’re a beginner or seasoned on the mat, this conversation will change the way you think about yoga.

    Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

    This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

    Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming.

    Dr. Matt Kirkland, the owner of New Directions Chiropractic, is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!

    Mostra di più Mostra meno
    22 min
  • Take A Stab At It
    Oct 31 2025

    Are you struggling with stress and chronic pain but nothing you have tried seems to touch it? Acupuncture may be the answer your searching for. While not only a way to improve sleep and overall wellness, acupuncture offers a natural way to help the body heal itself. Listen as Dr. Matt and Callie Pierce with Pierce Acupuncture discuss how those tiny needles can make a big difference in your health.

    Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do?

    This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy.

    Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming.

    Dr. Matt Kirkland, the owner of New Directions Chiropractic, is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!

    Mostra di più Mostra meno
    21 min
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