Have you ever wondered why you may feel overwhelmed while someone else, who is doing the same things, is thriving? Learn how you can live in alignment, feel great about your decisions and life by using Human Design.

As a mom, I've learned that trying to be perfect is unrealistic and pretending to be does nobody any good. In this episode you will hear how I am triggered and the apology I felt compelled to give my 5 yr old. Let me know if you can relate.

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Are you earning to get up early but just can't peel yourself out of bed? Today is all about my morning routine and how I've established a system that is motivating for me to get up in the morning. 

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Ever wake up and feel like you have no friends? Like what the heck happened? Yeah, that was me and I'm sharing all about how I've felt lonely in the friendship department but also what I did last month that has helped me feel more connected to people.

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The sum of our experiences determine who we are and what we believe but it doesn't have to dictate where we are going. I'm talking about two very pivotal events in my life that created beliefs within me and how it changed my life but was not the compass for where I am today.

The addiction to social media is real. For the month of April, I have decided to take a break from it all. Not just from posting but from opening the app. I'm telling you why I chose to do this and how it I plan to fill my time when I would mindlessly scroll. 

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How about we reframe our minds that we are *documenting* to remember the small things that make up our life? To look back and see how much we've grown, how far we've come! Natalee Jean is a giving us all her insider tips on how to document life in a way that doesn't feel hard but rather exciting. Tune in and feel free to share on social - don't forget to tag us! 

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It's officially Spring in just 3 days. Most people will find a way to spring clean their home but today I want to give you 3 pointers in what else you can spring clean to feel better.