Table Rounds copertina

Table Rounds

Table Rounds

Di: Princess Dennar & Darlonda Harris
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Table Rounds is hosted by Dr. Princess Dennar and Dr. Darlonda Harris, two board-certified physicians in internal medicine and pediatrics who share a passion for making medicine more accessible and relatable. The podcast was born from their desire to extend conversations beyond the exam room and create a safe space where science meets real life. Inspired by the “table rounds” discussions from their medical training, each episode invites listeners to join them as they break down medical myths, unpack current health topics, and explore the evidence behind the headlines. Through open dialogue and expert insight, Table Rounds empowers listeners to make informed decisions and approach health with clarity and confidence.

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2025 Princess Dennar & Darlonda Harris
  • Do You Really Need the Flu Shot? Doctors Break Down the Facts
    Oct 21 2026

    Flu season is here, but how much do you really know about protecting yourself and your family? 🦠

    In this episode of Table Rounds, Dr. Princess Dennar and Dr. Darlonda Harris break down common flu myths, symptoms to watch for, the importance of vaccination, and treatment options like Tamiflu. Dr. Harris also shares her personal experience navigating the flu with her young children.

    Tune in for an informative conversation to help you and your family stay healthy this flu season!

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    16 min
  • The Brain Fog Side of Menopause | Ep 15 Featuring Sanita Irvin | Table Rounds Podcast
    Oct 9 2026

    Are you gaining weight in places you never did before? Or finding that the workouts and eating habits that once worked just aren't giving you the same results?

    You're not alone, and menopause may be part of the conversation.In this episode of Table Rounds, Dr. Princess Dennar and Dr. Darlonda Harris continue their conversation with special guest Sanita Irvin about the physical changes women experience during perimenopause and menopause.Sanita shares her personal experience with stubborn weight gain,

    changes in her body shape, and the frustration of realizing that her body doesn't respond to exercise the way it used to.

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    43 min
  • Menopause Symptoms No One Warns You About | Table Rounds Podcast EP 14
    Sep 4 2026

    Menopause can affect much more than your period. From hot flashes and brain fog to anxiety, sleep changes, vaginal symptoms, and stubborn weight gain, Dr. Princess Dennar and Dr. Darlonda Harris break down what women should know about perimenopause and menopause.

    Plus, they discuss natural remedies, hormonal and non-hormonal treatments, GLP-1 medications, and why we need to talk more openly about menopause across generations.

    Subscribe to UniMed Academy for more episodes of Table Rounds.

    #Menopause #Perimenopause #WomensHealth #MenopauseSymptoms #WeightLoss #GLP1

    Connect with Us

    Follow Table Rounds on:

    https://www.facebook.com/unimedacademyllc

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    https://www.linkedin.com/in/unimedacademy/

    x.com/UnimedAcademy

    tiktok.com/@unimedacademy

    👩‍⚕️ Connect with the Hosts

    Follow Dr. Darlonda Harris on linkedn: https://www.linkedin.com/in/dr-darlonda-harris-56643b235/

    Follow Dr. Princess Dennar on linkedin: https://www.linkedin.com/in/princess-dennar-dme/

    Visit our website: unimedacademy.com

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    👉 Join for free: unimedacademy.com/health

    #Menopause #Perimenopause #MenopauseSymptoms #PerimenopauseSymptoms #WomensHealth #WomenOver40 #WomenOver50 #MenopauseHealth #MenopauseSupport #MenopauseWeightGain #WeightGain #HormonalChanges #HormoneHealth #HormoneTherapy #HormoneReplacementTherapy #HRT #HotFlashes #BrainFog #MenopauseBrainFog #MenopauseAnxiety #MenopauseTreatment #MenopauseRelief #MenopauseTips #MenopauseWeightLoss #WeightLossAfter40 #WeightLossAfter50 #GLP1 #GLP1WeightLoss #HealthyAging #MidlifeHealth #MidlifeWomen #ObesityMedicine #PatientEducation #HealthEducation #DoctorsExplain #MedicalPodcast #HealthPodcast #WomensHealthPodcast #TableRounds #UniMedAcademy

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    12 min
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