Flu season is here, but how much do you really know about protecting yourself and your family? 🦠

In this episode of Table Rounds, Dr. Princess Dennar and Dr. Darlonda Harris break down common flu myths, symptoms to watch for, the importance of vaccination, and treatment options like Tamiflu. Dr. Harris also shares her personal experience navigating the flu with her young children.

Tune in for an informative conversation to help you and your family stay healthy this flu season!

Are you gaining weight in places you never did before? Or finding that the workouts and eating habits that once worked just aren't giving you the same results?

You're not alone, and menopause may be part of the conversation.In this episode of Table Rounds, Dr. Princess Dennar and Dr. Darlonda Harris continue their conversation with special guest Sanita Irvin about the physical changes women experience during perimenopause and menopause.Sanita shares her personal experience with stubborn weight gain,

changes in her body shape, and the frustration of realizing that her body doesn't respond to exercise the way it used to.

Menopause can affect much more than your period. From hot flashes and brain fog to anxiety, sleep changes, vaginal symptoms, and stubborn weight gain, Dr. Princess Dennar and Dr. Darlonda Harris break down what women should know about perimenopause and menopause.

Plus, they discuss natural remedies, hormonal and non-hormonal treatments, GLP-1 medications, and why we need to talk more openly about menopause across generations.

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#Menopause #Perimenopause #WomensHealth #MenopauseSymptoms #WeightLoss #GLP1

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What should parents know about the latest MMR vaccine debate. Dr. Princess Dennar and Dr. Darlonda Harris discuss the MMR vaccine, concerns about autism, vaccine hesitancy, herd immunity, and what the current science says about measles, mumps, and rubella vaccination.

This podcast is for educational and entertainment purposes only and should not be considered medical advice.

#MMRVaccine #Vaccines #VaccineSafety #Measles #Autism #Pediatrics #ChildrensHealth #VaccineHesitancy #HealthEducation #TableRounds #UnimedAcademy #donaldtrump #executiveorder

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#bmi #weightloss Is BMI really the best way to measure health? Dr. Princess Dennar and Dr. Darlonda Harris discuss the history and limitations of BMI, why “normal” BMI may not tell the full story, and why factors like body composition, abdominal circumference, muscle mass, and overall health matter.

This content is for educational and entertainment purposes only and should not be considered medical advice.

#BMI #BodyMassIndex #WeightManagement #WomensHealth #ObesityMedicine #HealthyWeight #BodyComposition #HealthEducation #DoctorsTalk #TableRounds #UnimedAcademy #tablerounds

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Join Our Free Online Health Community — Health Pro X Tired of Googling symptoms and getting conflicting answers? Inside Health Pro X, you can: Ask verified doctors your real health questions.

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#chestpainrelief #gerd #acidreflux #heartburnrelief #digestivehealth #guthealth #gihealth #gastrohealth #digestivedisorders #healthawareness #medicaleducation #blackdoctors

Join Our Free Online Health Community — (https://unimedacademy.com/health) In this inspiring episode of Table Rounds, hosts Dr. Princess Dennar and Dr. Darlonda Harris sit down with Tamor Ursin, who shares her powerful journey of living — and thriving — with type 2 diabetes. Diagnosed as a teenager, Tamor opens up about the ups and downs of managing a chronic condition while balancing college, motherhood, and career — and how a shift in mindset transformed her health. Together, they explore how family support, consistent habits, and access to modern tools like continuous glucose monitors and GLP-1 medications are changing the landscape of diabetes care. “Do you want to live? That’s the question I had to answer — and once I did, everything changed.” — Tamor Ursin

Think you have a stomach bug? It could be something more.

In this episode of Table Rounds, Dr. Princess Dennar and Dr. Darlonda Harris discuss Cyclospora, a parasite that can cause severe diarrhea, dehydration, fatigue, and symptoms that last for weeks if left untreated. Dr. Harris also shares her personal experience recovering from the infection and what helped her feel better.

Learn the symptoms, how it's diagnosed, treatment options, and simple ways to reduce your risk.


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