Lu Tandazo is a confidence coach, speaker, and event host. She shares her inspiring journey of major life transitions, the importance of identity in success, overcoming self-doubt, and setting boundaries.

@TJMoorePodcast
Episode: 31

CONNECT WITH TJ Moore on LinkedIn:
https://www.linkedin.com/in/tj--moore/

FEATURED GUEST: Lu Tandazo
https://www.linkedin.com/in/ludivinetandazo/

KEY TOPICS:
The importance of embracing change and starting over
How childhood fears diminish with age and experience
The role of identity in achieving success and happiness
Strategies for overcoming self-doubt and limiting beliefs
The significance of setting boundaries without guilt
Social media's impact on perceptions of success
How to redefine success on your own terms

Shaun Tinney is a speaker, coach, and the author of Practice Everything: The Art of Realizing Your Potential. He guides people about how to close the gap between what they know and who they become. His work helps people move through resistance and practice what matters.

@TJMoorePodcast
Episode: 30

CONNECT WITH TJ Moore on LinkedIn:
https://www.linkedin.com/in/tj--moore/

FEATURED GUEST: Shaun Tinney
https://www.linkedin.com/in/shauntinney/

KEY TOPICS:
The importance of enjoying the process of practice
Setting the lowest bar for habit formation
Identity as a result of action and practice
Overcoming resistance through small, consistent steps
The concept of sympathetic resonance and energy alignment
The role of fear, friction, and gravity in resistance
The journey of mastery and ongoing process
Using visualization and embodiment to align with values

For more than 30 years, John Di Domenico has worked as a vocal expert and professional emcee who combines storytelling and performance skills to inspire audiences with content-driven comedy. He’s hosted many annual award shows, and has mastered more than 100 different impression voices. As an Emmy nominee, he’s been also featured on major global stages and shows, including Howard Stern, Conan O’Brian, Jimmy Kimmel Live, The Late Late Show, the View and the TODAY news network.

@TJMoorePodcast
Episode: 29

CONNECT WITH TJ Moore on LinkedIn:
https://www.linkedin.com/in/tj--moore/

FEATURED GUEST: John Di Domenico
https://www.linkedin.com/in/johndidomenico/

KEY TOPICS:
The importance of voice in personal and professional branding
Simple vocal warm-ups and exercises for improvement
How impressions can enhance voice control and versatility
Overcoming common voice and speech challenges
The connection between voice, emotion, and influence
Practical tips for vocal health and longevity
The role of body language in voice performance
Insights into impressionist techniques and training

Dr. Carrie Johansson, known as The Sensible Psychologist, shares practical tools for managing stress, building resilience, and her own ambitious hiking goals. She discusses concepts like surviving versus thriving, psychological flexibility, and how to seek professional mental health help effectively. Her book: SELF-HELF ON THE GO is available to buy on Amazon.

@TJMoorePodcast
Episode: 28

CONNECT WITH TJ Moore on LinkedIn:
https://www.linkedin.com/in/tj--moore/

FEATURED GUEST: Dr. Carrie Johansson
https://www.linkedin.com/in/thesensiblepsychologist/

KEY TOPICS:
The concept of psychological flexibility and its application
How to seek help and overcome pride and shame barriers
Misconceptions about therapy and mental health support
Social media and marketing on mental health perceptions
Practical tools from her book: Self-Help on the Go
The role of values and action in resilience
Personal stories of hiking in Montana

Jenna Piché, a workplace focus researcher, discusses how to manage work hours, set boundaries, and redefine success to create a sustainable work-life balance. Learn her practical strategies to improve productivity, reduce stress, and put your energy toward what truly matters.

@TJMoorePodcast
Episode: 27

CONNECT WITH TJ Moore on LinkedIn:
https://www.linkedin.com/in/tj--moore/

FEATURED GUEST: Jenna Piché
https://www.linkedin.com/in/jennapiche/

KEY TOPICS:
The difference between being busy and being effective
Cascading priority framework for organizations
Five questions to reclaim your workday
The impact of communication boundaries on productivity
Leadership modeling and organizational culture
The role of reflection and self-awareness in work habits
Strategies for managing interruptions and distractions
The importance of rest and recovery for sustained performance

Stephanie Paul, author of Unlock the Magic of Story, shares her insights on storytelling, effective communication, and connecting with your audience. Discover how emotional engagement and active listening can greatly improve your impact.

@TJMoorePodcast
Episode: 26

CONNECT WITH TJ Moore on LinkedIn:
https://www.linkedin.com/in/tj--moore/

FEATURED GUEST: Stephanie Paul
https://stephaniepaulinc.com/

CONNECT WITH Stephanie:
https://www.linkedin.com/in/stephaniepaulinc/

KEY TOPICS:
The biological wiring for storytelling and its influence on persuasion
How storytelling impacts memory and emotional connection
Practical tips for improving storytelling skills at home and work
The importance of active listening and reading the room
Techniques for engaging an audience and managing stage presence
The role of congruency in executive presence and trust
Insights from theater and acting that enhance communication
The significance of storytelling in organizational culture and leadership
Event production tips for creating memorable experiences
The value of ongoing leadership development and coaching

Brian Burkhart, bestselling author and keynote speaker, discusses the art of effective communication, the importance of emotions, core beliefs, and how authenticity drives memorable presentations and leadership.

@TJMoorePodcast
Episode: 25

CONNECT WITH TJ Moore on LinkedIn:
https://www.linkedin.com/in/tj--moore/

FEATURED GUEST: Brian Burkhart

BRIAN'S WEBSITES:
https://www.squareplanet.com/
https://brianspeaks.com/

CONNECT WITH BRIAN:
https://www.linkedin.com/in/briancburkhart/

Charles Inniss, a mental health coach and corporate speaker, talks about his book: Up Your Optimism Game. His mission is to teach how positive psychology and mental muscles like gratitude, hope, and celebration can transform stress and depression into joy and peace.

@TJMoorePodcast
Episode: 24

CONNECT WITH TJ Moore on LinkedIn:
https://www.linkedin.com/in/tj--moore/

FEATURED GUEST: Charles Inniss

CHARLES' WEBSITE:
https://www.charlesinniss.com/

CONNECT WITH CHARLES:
https://www.linkedin.com/in/charles-inniss/

BUY CHARLES' BOOK:
https://www.amazon.com/Your-Optimism-Game-Depression-Happiness/dp/1967115281/ref=sr_1_1?adgrpid=1330411643092192&dib=eyJ2IjoiMSJ9.UfTQejweIiR_TSRwE81BwlzQAVhw-mIVBq6W2GdwfefjJIZHL-y6_zq_D5wfw4Jbo8OYZiCUuv8R3dN5W8Vbd91C8i3PoNOrSCsiWCrBqZYoRgDCOwd-XkYqzaKd_WN1-M287r1DJbOwo0Xh9sJpHrSmUdFahE-anbDcmMRHtVSQqZPGazCKxwV7Se4l_VRsQbCINwcWpHDvJ7YQPpYynU1_S8PEzqYvn8rsvZs8RE3dPQPACt8gyQ6lSG7-qHkQWa2edF1HSk0gPdpmIJuCcg.JWNyoD_0ku4xbFlMOGS_oKjbcdbON-ujnFOjOV01Y9I&dib_tag=se&gb=2&hvadid=83151014403125&hvbmt=bp&hvdev=c&hvexpln=0&hvlocphy=64670&hvnetw=o&hvocijid=9065642204516898879--&hvqmt=p&hvtargid=kwd-83151953412474%3Aloc-190&hydadcr=2360_13434015&keywords=up+your+optimism+game&mcid=5d5f2df66dcd3de38d53972fe3b9db23&qid=1788378139&sr=8-1

KEY TOPICS:
Optimism is any thinking pattern that leads to positive emotion.
Developing mental muscles like gratitude and hope can improve mental health.
Celebrating small wins fosters a positive mindset.
Active surrender is a powerful tool for acceptance and growth.
Practicing gratitude and self-appreciation daily can boost joy.
Tracking progress through challenges can motivate sustained effort.
Healing from setbacks takes time, but small steps lead to transformation.