System Updates: IFS Chitchat copertina

System Updates: IFS Chitchat

System Updates: IFS Chitchat

Di: Martha Sweezy Hanna Soumerai Rea Fiona Kate Rice
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A proposito di questo titolo
 Martha Sweezy, Hanna Soumerai Rea, and Fiona Kate Rice bring humor, heart, and irreverence to the IFS perspective on the world. Whether you’re an Internal Family Systems pro or just parts-curious, join us for deep dives, candid insights, and chitchat that makes self-discovery a little less serious—and a lot more fun. Therapy talk with a side of banter.Copyright 2025© All rights reserved. Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Ifs, Ands, and Buts

    Ifs, Ands, and Buts
    Oct 28 2026

    Chitchat about bespoke meat and the conscience. Martha's a bit of an expert on shame and guilt, if you didn't know! Buy her book here.

    Join us virtually on November 6th for Evaluating the Evidence and State of the Science of Internal Family Systems in 2026!

    Martha is at marthasweezy.com Hanna is at www.hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice and edited by Emily Newton.
    Mostra di più Mostra meno
    34 min
  • Non-Judging Judy

    Non-Judging Judy
    Oct 13 2026

    Chitchat about court tv and preverbal memories.

    Content warning: This episode includes discussion of potentially distressing content, including sexual assault. Please take care while listening.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice with sound production from Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    Mostra di più Mostra meno
    34 min
  • The Case for Compassion

    The Case for Compassion
    Sep 29 2026

    Chitchat about intrusive content and the Lindsay Clancy trial.

    Content warning: This episode includes discussion of potentially distressing content, including homicidality and suicidality. Please take care while listening.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice with sound production from Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    Mostra di più Mostra meno
    37 min
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