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Stage & Screen with Me'sha Bryan

Stage & Screen with Me'sha Bryan

Di: Me'sha Bryan
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Welcome to Stage & Screen with Me'sha Bryan. I'm so excited to be sharing my love of the entertainment industry with you. I'll be interviewing actors, musicians, choreographers, singers, lighting and stage tech, writers… Basically, if they've got anything to do with the entertainment industry, I'll be speaking with them. So come and join me, Me'sha Bryan on Stage & Screen.2025 Arte
Episodi
  • Episode 24: Steven Puri: From Tech to Film to Sukha

    Episode 24: Steven Puri: From Tech to Film to Sukha
    Aug 11 2026
    In this conversation, Steven Puri shares his unique journey through the entertainment industry, from his early days in digital effects to becoming a senior executive at major studios. He discusses the importance of hard work, collaboration, and the pressures of working on blockbuster films. Puri also delves into the impact of AI on the industry, his transition to a more balanced family life, and the creation of his flow state app, Sukha, designed to help individuals achieve peak productivity. In this conversation, the speakers delve into the design and philosophy behind Sukha, an app aimed at enhancing focus and productivity. They discuss the importance of creating a friendly and supportive environment for users, the significance of achieving a flow state in work, and the challenges of distractions in modern life. The conversation also touches on the role of community in fostering motivation and the personal journey of naming the app, which reflects the essence of happiness and meaningful engagement in one's work. Takeaways Steven Puri's background in tech influenced his film career. The intersection of technology and creativity is crucial in modern filmmaking. Hard work and dedication can lead to recognition in the film industry. Collaboration is key in producing successful films. High-pressure environments require strong diplomatic skills. Celebrating achievements is important, even in a fast-paced industry. The Oscar nomination process involves both expert and popular votes. AI can enhance creativity but also poses challenges to traditional skills. Balancing family life with a demanding career is essential for personal happiness. The flow state can significantly improve productivity and creativity. Sukha is designed to be a friendly reminder to stay focused. Achieving a flow state can feel transcendent and energising. Distractions often come from responding to texts and notifications. Dropping into flow can take time, but practice makes it easier. Regular practice is essential for maintaining flow. Certain personality types, like creators and athletes, benefit more from flow states. Meaningful engagement is crucial for entering a flow state. The name Sukha means happiness in Sanskrit, reflecting the app's purpose. Community support enhances motivation and accountability. Real-life success stories highlight the app's positive impact on users. Chapters 00:00 Introduction to Steven Puri's Journey 03:08 From Tech to Film: The Digital Effects Era 05:55 Climbing the Ranks: Hard Work and Recognition 08:59 The Collaborative Nature of Big Films 11:53 Navigating High-Pressure Environments 15:10 The Impact of Success and Celebrating Achievements17:48 Understanding the Oscar Process 20:52 AI in the Entertainment Industry: A Double-Edged Sword 24:01 Balancing Family Life and Career 27:01 The Birth of Sukha: A Flow State App 29:55 Exploring the Flow State Concept 35:43 Designing Sukha: A Friendly Approach to Focus 38:06 The Flow State: Achieving Transcendence in Work39:41 Understanding Distractions: The Battle for Focus41:43 The Practice of Flow: Building a Routine 43:54 Personality Types and Flow: Who Benefits Most? 45:57 Meaningful Engagement: Conditions for Flow 47:30 The Meaning Behind Sukha: A Journey to Happiness 53:57 Building Community: The Power of Connection 01:00:02 Real Stories: The Impact of Sukha on Lives The Sukha Company https://www.thesukha.co/ Me'sha Bryan's Links:Me'sha's website: https://www.meshabryan.com/ Me'sha Bryan Instagram - https://www.instagram.com/meshabryan/ LinkedIn - https://www.linkedin.com/in/meshabryan Stage & Screen Link: Youtube - Stage & Screen with Me'sha Bryan https://www.youtube.com/playlist?list=PLsP3kMmCnCwh08q3-4uPFtKLkwy2klA0G Instagram - https://www.instagram.com/stageandscreenpodcast Facebook - https://www.facebook.com/stageandscreenpodcast/
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    1 ora e 4 min
  • Episode 23: Choreographer Mark Smith - How Deaf Men Dancing Is Changing the Theatre Landscape

    Episode 23: Choreographer Mark Smith - How Deaf Men Dancing Is Changing the Theatre Landscape
    May 12 2026

    In this interview, Mark Smith shares his journey as an Olivier nominated choreographer, his creative process, and his inspiring work with Deaf Men Dancing. Discover insights into choreography, directing, and the importance of inclusion in theatre.

    Key Topics
    Deaf choreography and dance Collaboration between deaf and hearing artists
    Theatre directing and choreography process
    Inclusion and diversity in the arts Impact of awards and recognition in theatre

    Sound Bites
    "Preparation before rehearsals is crucial."
    "Theatre projects were on hold due to COVID."
    "Dancers only count from one to eight."

    Chapters
    00:00 Choreographing with Non-Dancers
    03:04 Collaboration in the Rehearsal Room
    06:01 Navigating Director and Choreographer Dynamics
    09:00 The Role of Movement Director vs. Choreographer
    12:01 The Evolution from Rehearsal to Stage
    15:12 Signature Styles and Personal Growth
    18:03 Recognition and Achievements in Choreography
    28:58 The Journey to Acceptance in Theatre
    31:34 Breaking Stereotypes: Being a Deaf Choreographer
    34:57 The Impact of Awards and Recognition
    38:49 The Birth of Deaf Men Dancing
    46:39 Transitioning to Directing: New Horizons
    50:17 Upcoming Projects and Future Aspirations

    Mark Smith's Links
    Mark Smith's Personal Website - https://www.marksmithchoreographer.co.uk/
    Instagram - https://www.instagram.com/marksmithchoreographer/
    Twitter - https://x.com/marksmith_prod

    Deaf Men Dancing (DMD) Links
    Deaf Men Dancing Official Website - https://www.deafmendancing.com/
    Facebook - https://www.facebook.com/deafmendancing
    Instagram - https://www.instagram.com/deafmendancing/

    Me'sha Bryan's Links:
    Me'sha's website: https://www.meshabryan.com/
    Me'sha Bryan Instagram - https://www.instagram.com/meshabryan/
    LinkedIn - https://www.linkedin.com/in/meshabryan

    Stage & Screen Link:
    Youtube - Stage & Screen with Me'sha Bryan https://www.youtube.com/playlist?list=PLsP3kMmCnCwh08q3-4uPFtKLkwy2klA0G

    Instagram - https://www.instagram.com/stageandscreenpodcast
    Facebook - https://www.facebook.com/stageandscreenpodcast/
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  • Episode 22: Me'sha Goes Solo - I had no iron in my body!!

    Episode 22: Me'sha Goes Solo - I had no iron in my body!!
    Apr 24 2026

    In this episode, Me'sha Bryan shares her personal health struggles and reflections on the importance of self-care. She recaps recent podcast episodes and guests, discussing the challenges faced in the entertainment industry, including identity confusion and misrepresentation. Me'sha emphasises the need for diversity in podcast guests and expresses frustration over the lack of engagement from potential interviewees. The conversation concludes with lighthearted moments and future plans for the podcast.

    Takeaways

    Me'sha discusses her ongoing health issues and the importance of self-care.
    She reflects on the rapid progression of his podcast since its inception.
    The challenges of misrepresentation in the entertainment industry are highlighted.
    Me'sha addresses the confusion between her and another artist, Misha B.
    She emphasises the need for accurate representation in media.
    The difficulty in securing diverse guests for the podcast is a concern.
    Me'sha expresses frustration over the lack of response from potential guests.
    She shares lighthearted moments about baking and personal anecdotes.
    The importance of community support and audience engagement is reiterated.
    Future plans for the podcast include more episodes and guest interviews.

    Sound bites

    "I'm always sick."
    "Do your research."
    "It's just bloody rude."
    "I'm still here people fighting."

    Chapters

    00:00 Health Struggles and Personal Reflections
    03:03 Recap of Recent Episodes and Guests
    05:53 Challenges in the Entertainment Industry
    12:07 Identity Confusion and Misrepresentation
    17:49 Seeking Diversity in Podcast Guests
    19:46 Lighthearted Moments and Future Plans
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    22 min
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