In this episode I got to dive into a unique conversation with energy/meditation teacher Kara Goodwin. We talked in depth about her journey into her own authentic awakening of her spiritual essence. This sparked the writing of her book ( Your authentic Awakening: A guide to every day spiritual living). She shares her passion for helping others claim their gifts and understand how to move gracefully and gently through their awakening. She also shared her visions during the hypnagogic state, which were pretty vivid and gives you a cool perspective on how time and the soul operate. She is also the host of the soul elevation podcast which is ranked the top 2% of podcasts globally and has been active for over several years.Hope you enjoy this conversation as much as I did! All of the links and details for Karas work are linked bellow.

Kara Goodwin( book and offerings): https://www.karagoodwin.com/

Kara's Podcast: https://podcasts.apple.com/us/podcast/soul-elevation-guiding-your-ascension-to-new-heights/id1442136034

https://open.spotify.com/show/3Rld3E6a4hWwySD73aBkbe?si=PRxrWgL7QZ6x0We__HBs4g

Kara's instagram:https://www.instagram.com/kara_goodwin_meditation?igsh=aWZraDdlZDBnNnd0

My info: https://www.spiritualhealingbydiaz.com

https://www.instagram.com/spiritualhealing_bydiaz?igsh=MWZtdzNwM3VmaXE5YQ%3D%3D&utm_source=qr

Reviews: https://app.truereview.co/shared_link_direct_feedback?contact_type=X3g49Kv

In this episode I got to have a great conversation with Drs. Mark and Michele Sherwood.They are an amazing husband and wife Dr. duo who are experts in there field with over 22 years of experience. They not only own their own practice called the Functional Medical Institue, but are also Best selling authors, TV producers and creators of their own supplement line called kingdom fuel. They've helped over 25,000 patients worldwide with a more natural approach that creates longevity and a more sustainable healthy lifestyle. Not only do we touch on their story as a couple and how they came together in divine timing in such a beautiful way, but also how their work together on educating people on true health systems can change lives and has! They gave some great professional advice on the keys to health that are super practical. It's never too late to start your health journey! I hope you enjoy this conversation as much as I did.

Drs. Mark and Michele Sherwood:

https://sherwood.tv/

Products:https://shop.fmidr.com/catalogsearch/result/?q=kingdom+fuel

host Lauren Diaz: https://www.spiritualhealingbydiaz.com/

In this amazing episode, I got to sit down with a Trio of healers who's mission is to share the teaching of the command of One. Part of the group the one heart,Co-lead Claire Wiggins(proffessional medium of 25 years and trained channel by the late Lita de Alberdi) she started channeling these amazing messages through writing, Over the course of few years during her Tuesday circle meet up meditation.Louise Griffith (also a medium, reiki master and EFT practitioner)and Katrina Gadsby (Reiki practitioner/ managing publishing for the teachings) became the Glue energy that was needed together to push this beautiful message out to the world and create a strong safe container for the channeling to come through. The connection between the three of them, and there passion can be felt through the speaking's in this episode.

They explain how it all started, and what this body of work teachings represents for humanity especially during these current times. They share some of the scrips that truly took my breath away how profound they were. The best part is there is simple things we can all do to raise our vibration within these teachings.

Hope you enjoy!

The one heart info/book teachings: https://www.theoneheart.co.uk/

https://x.com/theoneheartuk?s=21

https://x.com/pinecottagepra1?s=21

There live on X Monday nights:https://x.com/cognizantbeing/status/1947378011374031190?s=46