Episodi

  • The Grand Finale: Our Biggest Takeaways on Pleasure, Purpose, and Power
    Dec 10 2025

    This is it! For our final show, Heather Workman, Shamanic Sweetener, and JP Adkins, Freedom Jedi, are bringing everything together! Join us for The Grand Finale as we revisit the most impactful, delicious, and paradigm-shifting insights from the entire season. We’re sharing our Biggest Takeaways on how to integrate Pleasure, Purpose, and Power into every corner of your life. From sacred intimacy to radical self-acceptance, this episode is a potent review of the tools you need to step into 2026 fully embodied and absolutely unstoppable. Get ready for a powerful download of conscious wisdom, and a little reflection on what’s been truly orgasmically good for our souls this year!

    Spiritual Sex & Candy is the podcast where pleasure meets purpose, but we don’t shy away from the messy bits! We delve into the delicious and often forbidden intersection of spirituality, sexuality, and conscious living.

    What to Expect:

    • The Divine Dirty: We tackle the topics no one else wants to talk about! We’ll reveal the most controversial, yet transformational, “dirty” lessons we’ve covered this year that have led to sacred intimacy.
    • Empowered Intimacy: Dive deep into the top communication and relationship dynamics strategies shared this season that create truly fulfilling, powerful connections. JP, Your Freedom Jedi, will bring his expertise to guide you on this journey.
    • Conscious Living: Learn the most essential practical tools and juicy insights for integrating mindfulness, pleasure, and purpose, ensuring you walk into the New Year designing a truly delicious life. Together, Heather and JP will help you design a truly delicious life.

    This podcast is for anyone who craves a life that’s orgasmically good for your soul. Whether you’re single, coupled, or somewhere in between, Spiritual Sex & Candy will help you cultivate a life filled with passion, purpose, and pleasure.

    So, grab your metaphorical chocolate and get ready to explore the sweetness of life…and the juicy bits hiding underneath! Your guide to a deliciously conscious life (with a sprinkle of naughtiness).

    Become a member of the Spiritual Sex & Candy Secret Society and know the juicy topics before anyone else, get behind-the-scenes stories, and discuss your experiences with us! Join today at Spiritualsexandcandy.com

    Watch on YouTube Latest Posts
    • The Grand Finale: Our Biggest Takeaways on Pleasure, Purpose, and Power
    • Guilt-Free Gorging: Reclaiming Pleasure from Holiday Food Shame
    • Meet the Relatives: Blending Families and Holidays while Co-Creating Joy
    • Beyond the Bows: Building Traditions That Truly Nourish Your Soul
    • From Stress to Sacred: Cultivating True Holiday Gratitude
    Mostra di più Mostra meno
    1 ora e 2 min
  • Guilt-Free Gorging: Reclaiming Pleasure from Holiday Food Shame
    Dec 3 2025

    Does the holiday table feel less like a feast and more like a food shame battlefield? This week, Heather Workman, Shamanic Sweetener, and JP Adkins, Freedom Jedi, are serving up a powerful conversation on liberating yourself from Holiday Food Shame! We’re diving into the messy dynamics of diet culture, body image anxiety, and the intense guilt often tied to seasonal indulgence. Learn how to transform your relationship with holiday meals from a source of anxiety into a source of sacred pleasure and conscious nourishment. This episode is your permission slip to practice Guilt-Free Gorging, honoring your body, savoring every delicious bite, and integrating food with purpose, not punishment.

    Spiritual Sex & Candy is the podcast where pleasure meets purpose, but we don’t shy away from the messy bits! We delve into the delicious and often forbidden intersection of spirituality, sexuality, and conscious living.

    What to Expect:

    • The Divine Dirty: We tackle the topics no one else wants to talk about! We’ll explore the societal and familial roots of body shame and how to dismantle the “good food/bad food” dichotomy.
    • Empowered Intimacy: Dive deep into communication strategies for navigating diet talk and food policing at the family table, ensuring your mealtime is a source of connection, not conflict. JP, Your Freedom Jedi, will bring his expertise to guide you on this journey.
    • Conscious Living: Learn practical tools and juicy insights for integrating mindfulness, pleasure, and purpose into your daily routine, teaching you how to savor food with full presence, making your current life deliciously authentic and satisfying. Together, Heather and JP will help you design a truly delicious life.

    This podcast is for anyone who craves a life that’s orgasmically good for your soul. Whether you’re single, coupled, or somewhere in between, Spiritual Sex & Candy will help you cultivate a life filled with passion, purpose, and pleasure.

    So, grab your metaphorical chocolate and get ready to explore the sweetness of life…and the juicy bits hiding underneath! Your guide to a deliciously conscious life (with a sprinkle of naughtiness).

    Become a member of the Spiritual Sex & Candy Secret Society and know the juicy topics before anyone else, get behind-the-scenes stories, and discuss your experiences with us! Join today at Spiritualsexandcandy.com

    Watch on YouTube Latest Posts
    • The Grand Finale: Our Biggest Takeaways on Pleasure, Purpose, and Power
    • Guilt-Free Gorging: Reclaiming Pleasure from Holiday Food Shame
    • Meet the Relatives: Blending Families and Holidays while Co-Creating Joy
    • Beyond the Bows: Building Traditions That Truly Nourish Your Soul
    • From Stress to Sacred: Cultivating True Holiday Gratitude
    Mostra di più Mostra meno
    1 ora e 2 min
  • Meet the Relatives: Blending Families and Holidays while Co-Creating Joy
    Nov 26 2025

    The holiday season means love, light… and often, a whole lot of stuff when blending families! This week, Heather Workman, Shamanic Sweetener, and JP Adkins, Freedom Jedi, tackle the delicious, complicated challenge of merging households, traditions, and in-laws during the holidays. We’re diving into how to move past resentment and obligation to Co-Create Joy with your blended circle. Whether you’re navigating step-families, new partners meeting the relatives for the first time, or merging deeply held traditions, we offer conscious tools to maintain your sanity, protect your intimacy, and infuse the process with pleasure and purpose. Get ready to learn how to keep the spark alive even with Grandma sitting across the table!

    Spiritual Sex & Candy is the podcast where pleasure meets purpose, but we don’t shy away from the messy bits! We delve into the delicious and often forbidden intersection of spirituality, sexuality, and conscious living.

    What to Expect:

    • The Divine Dirty: We tackle the topics no one else wants to talk about! Learn how to establish healthy boundaries with new family members and navigate ex-partner dynamics with spiritual grace.
    • Empowered Intimacy: Dive deep into communication strategies for couples to present a united front, and discover how creating new, shared traditions can deepen your core connection. JP, Your Freedom Jedi, will bring his expertise to guide you on this journey.
    • Conscious Living: Learn practical tools and juicy insights for integrating mindfulness, pleasure, and purpose into your high-stakes holiday interactions. Together, Heather and JP will help you design a truly delicious life.

    This podcast is for anyone who craves a life that’s orgasmically good for your soul. Whether you’re single, coupled, or somewhere in between, Spiritual Sex & Candy will help you cultivate a life filled with passion, purpose, and pleasure.

    Become a member of the Spiritual Sex & Candy Secret Society and know the juicy topics before anyone else, get behind-the-scenes stories, and discuss your experiences with us! Join today at Spiritualsexandcandy.com

    Watch on YouTube Latest Posts
    • The Grand Finale: Our Biggest Takeaways on Pleasure, Purpose, and Power
    • Guilt-Free Gorging: Reclaiming Pleasure from Holiday Food Shame
    • Meet the Relatives: Blending Families and Holidays while Co-Creating Joy
    • Beyond the Bows: Building Traditions That Truly Nourish Your Soul
    • From Stress to Sacred: Cultivating True Holiday Gratitude
    Mostra di più Mostra meno
    1 ora e 4 min
  • Beyond the Bows: Building Traditions That Truly Nourish Your Soul
    Nov 19 2025

    Are you feeling obligated to uphold old holiday traditions that no longer bring you joy? This week, Heather Workman, Shamanic Sweetener, and JP Adkins, Freedom Jedi, help you cut the tinsel and get real about creating holiday rituals that actually feel sacred, pleasurable, and purposeful! We’re diving deep into how to respectfully release the pressure of inherited family traditions and consciously craft new practices that truly reflect your authentic self and nourish your soul. This episode is your permission slip to design a holiday experience that feels delicious, not draining. Join us to learn how to inject genuine joy and conscious intention back into your seasonal celebrations!

    Spiritual Sex & Candy is the podcast where pleasure meets purpose, but we don’t shy away from the messy bits! We delve into the delicious and often forbidden intersection of spirituality, sexuality, and conscious living.

    What to Expect:

    • The Divine Dirty: We tackle the topics no one else wants to talk about! Learn how to gently navigate resistance from family members when introducing new ways of celebrating.
    • Empowered Intimacy: Dive deep into how co-creating new traditions with your partner or loved ones can deepen your connection and build truly fulfilling memories. JP, Your Freedom Jedi, will bring his expertise to guide you on this journey.
    • Conscious Living: Learn practical tools and juicy insights for integrating mindfulness, pleasure, and purpose into your daily routine, ensuring your traditions serve your highest good. Together, Heather and JP will help you design a truly delicious life.

    This podcast is for anyone who craves a life that’s orgasmically good for your soul. Whether you’re single, coupled, or somewhere in between, Spiritual Sex & Candy will help you cultivate a life filled with passion, purpose, and pleasure.

    So, grab your metaphorical chocolate and get ready to explore the sweetness of life…and the juicy bits hiding underneath! Your guide to a deliciously conscious life (with a sprinkle of naughtiness).

    Become a member of the Spiritual Sex & Candy Secret Society and know the juicy topics before anyone else, get behind-the-scenes stories, and discuss your experiences with us! Join today at Spiritualsexandcandy.com

    Watch on YouTube Latest Posts
    • The Grand Finale: Our Biggest Takeaways on Pleasure, Purpose, and Power
    • Guilt-Free Gorging: Reclaiming Pleasure from Holiday Food Shame
    • Meet the Relatives: Blending Families and Holidays while Co-Creating Joy
    • Beyond the Bows: Building Traditions That Truly Nourish Your Soul
    • From Stress to Sacred: Cultivating True Holiday Gratitude
    Mostra di più Mostra meno
    1 ora e 7 min
  • From Stress to Sacred: Cultivating True Holiday Gratitude
    Nov 12 2025

    s your holiday season already feeling more like stress than sacred? Just as the rush begins, Heather Workman, Shamanic Sweetener, and JP Adkins, Freedom Jedi, are here to help you reclaim your peace! On this episode, we are diving deep into how to cultivate True Holiday Gratitude—the kind that feels soul-deep, restorative, and profoundly pleasurable. This isn’t about forced thank-yous; it’s about shifting your consciousness to find the sweetness and connection even amidst family drama, consumerism, and travel chaos. Join us as we explore how a truly grateful heart is the ultimate tool for conscious living and empowered intimacy. Learn to move past the holiday obligation and into profound, lasting appreciation.

    Spiritual Sex & Candy is the podcast where pleasure meets purpose, but we don’t shy away from the messy bits! We delve into the delicious and often forbidden intersection of spirituality, sexuality, and conscious living.

    What to Expect:

    • The Divine Dirty: We tackle the topics no one else wants to talk about! Learn how to navigate difficult family dynamics and the pressure of “perfect” holidays while maintaining your spiritual center.
    • Empowered Intimacy: Dive deep into how shared gratitude deepens your connections with partners and family, discovering how to create truly fulfilling holiday moments. JP, Your Freedom Jedi, will bring his expertise to guide you on this journey.
    • Conscious Living: Learn practical tools and juicy insights for integrating mindfulness, pleasure, and purpose into your holiday routine to ensure you design a truly delicious life, even when the house is full!

    This podcast is for anyone who craves a life that’s orgasmically good for your soul. Whether you’re single, coupled, or somewhere in between, Spiritual Sex & Candy will help you cultivate a life filled with passion, purpose, and pleasure.

    So, grab your metaphorical chocolate and get ready to explore the sweetness of life…and the juicy bits hiding underneath! Your guide to a deliciously conscious life (with a sprinkle of naughtiness).

    Become a member of the Spiritual Sex & Candy Secret Society and know the juicy topics before anyone else, get behind-the-scenes stories, and discuss your experiences with us! Join today at Spiritualsexandcandy.com

    Watch on YouTube Latest Posts
    • The Grand Finale: Our Biggest Takeaways on Pleasure, Purpose, and Power
    • Guilt-Free Gorging: Reclaiming Pleasure from Holiday Food Shame
    • Meet the Relatives: Blending Families and Holidays while Co-Creating Joy
    • Beyond the Bows: Building Traditions That Truly Nourish Your Soul
    • From Stress to Sacred: Cultivating True Holiday Gratitude
    Mostra di più Mostra meno
    1 ora e 3 min
  • The Great Family Re-Mix: Redefining Your Role and Reality
    Nov 5 2025

    Tune into Episode 66 of Spiritual Sex & Candy for a powerful conversation on “The Great Family Re-Mix: Redefining Your Role and Reality.”

    We’ve all been assigned a part to play in our families—the peacemaker, the troublemaker, the responsible one. But what happens when that role no longer fits? Join your hosts, Heather Workman, the Shamanic Sweetener, and JP Adkins, the Freedom Jedi, as they guide you through the process of shedding old family dynamics to create a life that’s truly your own.

    Together, they’ll dive into:

    • The Divine Dirty: We’ll tackle the unspoken rules and uncomfortable truths of our family roles and how they hold us back from our authentic selves. This is about acknowledging the “shoulds” that have been passed down and making a conscious choice to release them.
    • Empowered Intimacy: Learn how to release old family dynamics and create truly fulfilling connections based on who you are now, not who you were as a child. JP will share his expertise on how to communicate your new boundaries with grace and empower your relationships to evolve.
    • Conscious Living: Discover rituals for consciously choosing and embodying a new role in your family, transforming from a player in someone else’s script to the conscious creator of your own reality.

    This episode is for anyone who is ready to step out of the shadows of their family’s expectations and into the light of their own purpose.

    Grab your metaphorical chocolate and get ready to explore the sweetness of life and the juicy bits hiding underneath!

    Become a member of the Spiritual Sex & Candy Secret Society and know the juicy topics before anyone else, get behind-the-scenes stories, and discuss your experiences with us! Join today at Spiritualsexandcandy.com

    Watch on YouTube Latest Posts
    • The Grand Finale: Our Biggest Takeaways on Pleasure, Purpose, and Power
    • Guilt-Free Gorging: Reclaiming Pleasure from Holiday Food Shame
    • Meet the Relatives: Blending Families and Holidays while Co-Creating Joy
    • Beyond the Bows: Building Traditions That Truly Nourish Your Soul
    • From Stress to Sacred: Cultivating True Holiday Gratitude
    Mostra di più Mostra meno
    1 ora e 4 min
  • The Costumes of the Soul: Exploring Your Alter Egos
    Oct 30 2025

    Tune into Episode 65 of Spiritual Sex & Candy for a powerful conversation on “The Costumes of the Soul: Exploring Your Alter Egos.”

    Just in time for Halloween, we’re asking: Who are you when no one is looking, and who are you pretending to be? Join your hosts, Heather Workman, the Shamanic Sweetener, and JP Adkins, the Freedom Jedi, as they guide you to explore the different masks, roles, and alter egos you wear. It’s time to find the authentic self hiding underneath.

    Together, they’ll dive into:

    • The Divine Dirty: We’ll tackle the uncomfortable truth about why we wear masks. Learn how these “costumes” serve us and what happens when we refuse to take them off. This is about discovering the delicious, unedited person behind the public persona.
    • Empowered Intimacy: Learn to Stop Performing and Start Connecting. JP will share his expertise on how shedding your alter egos can lead to more vulnerable, honest, and truly fulfilling relationships.
    • Conscious Living: Discover how to integrate the different parts of your psyche in a playful, conscious way. Heather and JP will provide juicy insights and practical tools for designing a life that’s deliciously authentic, where your inner world matches your outer reality.

    This episode is for anyone who is ready to take off their mask and start living as their full, unapologetic self.

    Grab your metaphorical chocolate and get ready to explore the sweetness of life and the juicy bits hiding underneath!

    Become a member of the Spiritual Sex & Candy Secret Society and know the juicy topics before anyone else, get behind-the-scenes stories, and discuss your experiences with us! Join today at Spiritualsexandcandy.com

    Watch on YouTube Latest Posts
    • The Grand Finale: Our Biggest Takeaways on Pleasure, Purpose, and Power
    • Guilt-Free Gorging: Reclaiming Pleasure from Holiday Food Shame
    • Meet the Relatives: Blending Families and Holidays while Co-Creating Joy
    • Beyond the Bows: Building Traditions That Truly Nourish Your Soul
    • From Stress to Sacred: Cultivating True Holiday Gratitude
    Mostra di più Mostra meno
    1 ora e 7 min
  • Unmasking Your Shadow Self: Embracing the Wild Within
    Oct 23 2025

    Tune into Episode 64 of Spiritual Sex & Candy for a powerful conversation on “Unmasking Your Shadow Self: Embracing the Wild Within.”

    Just in time for spooky season, what if the most terrifying thing you can face is not a ghost, but the hidden parts of yourself? Join your hosts, Heather Workman, the Shamanic Sweetener, and JP Adkins, the Freedom Jedi, as they guide you into the shadows to meet the wild, raw, and unexpressed aspects of your being.

    Together, they’ll dive into:

    • The Divine Dirty: We’ll tackle the uncomfortable truth about the parts of ourselves we hide from the world. This is not about being “bad,” but about reclaiming the power and energy locked in your suppressed emotions and instincts.
    • Empowered Intimacy: Learn how confronting and integrating your shadow self can lead to a more honest and profound intimacy with yourself and others. JP will share his expertise on how authenticity and vulnerability can transform your relationships.
    • Conscious Living: Discover simple, practical tools for doing shadow work in a safe and supportive way. Heather and JP will provide juicy insights to help you integrate your whole self, creating a life that is truly delicious and in alignment with your wildest, most authentic nature.

    This episode is for anyone who is ready to stop pretending and start embodying their full, unapologetic self.

    Grab your metaphorical chocolate and get ready to explore the sweetness of life and the juicy bits hiding underneath!

    Become a member of the Spiritual Sex & Candy Secret Society and know the juicy topics before anyone else, get behind-the-scenes stories, and discuss your experiences with us! Join today at Spiritualsexandcandy.com

    Watch on YouTube Latest Posts
    • The Grand Finale: Our Biggest Takeaways on Pleasure, Purpose, and Power
    • Guilt-Free Gorging: Reclaiming Pleasure from Holiday Food Shame
    • Meet the Relatives: Blending Families and Holidays while Co-Creating Joy
    • Beyond the Bows: Building Traditions That Truly Nourish Your Soul
    • From Stress to Sacred: Cultivating True Holiday Gratitude
    Mostra di più Mostra meno
    1 ora e 10 min