Does the holiday table feel less like a feast and more like a food shame battlefield? This week, Heather Workman, Shamanic Sweetener, and JP Adkins, Freedom Jedi, are serving up a powerful conversation on liberating yourself from Holiday Food Shame! We’re diving into the messy dynamics of diet culture, body image anxiety, and the intense guilt often tied to seasonal indulgence. Learn how to transform your relationship with holiday meals from a source of anxiety into a source of sacred pleasure and conscious nourishment. This episode is your permission slip to practice Guilt-Free Gorging, honoring your body, savoring every delicious bite, and integrating food with purpose, not punishment.

Spiritual Sex & Candy is the podcast where pleasure meets purpose, but we don’t shy away from the messy bits! We delve into the delicious and often forbidden intersection of spirituality, sexuality, and conscious living.

What to Expect:

• The Divine Dirty: We tackle the topics no one else wants to talk about! We’ll explore the societal and familial roots of body shame and how to dismantle the “good food/bad food” dichotomy.
• Empowered Intimacy: Dive deep into communication strategies for navigating diet talk and food policing at the family table, ensuring your mealtime is a source of connection, not conflict. JP, Your Freedom Jedi, will bring his expertise to guide you on this journey.
• Conscious Living: Learn practical tools and juicy insights for integrating mindfulness, pleasure, and purpose into your daily routine, teaching you how to savor food with full presence, making your current life deliciously authentic and satisfying. Together, Heather and JP will help you design a truly delicious life.

This podcast is for anyone who craves a life that’s orgasmically good for your soul. Whether you’re single, coupled, or somewhere in between, Spiritual Sex & Candy will help you cultivate a life filled with passion, purpose, and pleasure.

So, grab your metaphorical chocolate and get ready to explore the sweetness of life…and the juicy bits hiding underneath! Your guide to a deliciously conscious life (with a sprinkle of naughtiness).

Become a member of the Spiritual Sex & Candy Secret Society and know the juicy topics before anyone else, get behind-the-scenes stories, and discuss your experiences with us! Join today at Spiritualsexandcandy.com

• The Grand Finale: Our Biggest Takeaways on Pleasure, Purpose, and Power
• Guilt-Free Gorging: Reclaiming Pleasure from Holiday Food Shame
• Meet the Relatives: Blending Families and Holidays while Co-Creating Joy
• Beyond the Bows: Building Traditions That Truly Nourish Your Soul
• From Stress to Sacred: Cultivating True Holiday Gratitude