Caroline Hirons is a skin care expert, author and founder of Skin Rocks. She has just pulished her 4th book 'Skin Rules: Expert Advice You Can Trust'. She told me that she hates writing books becuase of her ADHD but that she is extrememly proud of her books and feels this is the best one yet. It includes advice on looking after your skin through some of life's huge changes including pregnancy, GLP-1s, cancer treatment and the menopause.

Caroline has 4 grown up children: two in their 20s and two in their 30s. She built her career alongside motherhood, as she wanted two children before she was 25 and says she planned her pregnancies 'like a machine'.

We talked about how she kept a priority space for the thing she really cared about, in amongst having such a young family.

Caroline told me how she's still parenting (about 25 times a day onthe phone!) even though her children are now aged 34 to 22. In fact she took a call from one of them mid interview! She describes being the parent of adult children as being a bank teller, taxi driver and consultant!

Caroline now has three granchildren and has talked with great passion about the new level of love to which granchildren take you. She made me laugh talking about her love for her own children now being downgraded by the arrival of her granchildren! The love she feels for her grandkids does sound pure magic!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.

Martha Keith has run her stationery business ‘Martha Brook’ for over a decade, and started the Business Secrets Club two years ago, to help small business owners with things she wishes she’d known when she started out.

Martha told me about her 10 year fertility journey and her two IVF daughters aged 8 and 3.

We also talked about how she’d had a late diagnosis of endometriosis, a very difficult birth with her first daughter and how she’d lost her beloved Dad Philip just before she became pregnant for the second time.

I really valued Martha sharing all those things, and her takeaway advice for listeners is so valuable: 1. never assume what you see on social media is real 2. ask for help if you need it and 3. don’t neglect your health. If you’re in pain that’s a sign that something is wrong.

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.

Catherine Anne Davies is better known by her stage name The Anchoress.

She is a musician, producer and a former academic, which results in her providing a fascinating reading list with her art pop albums, of poems and other writing that inspired her.

After many losses, Catherine had a successful 7th pregnancy and her daughter is now 5 years old.

She told me how becoming a mum radicalised her, and also how she kept her new motherhood a secret for two and a half years.

Catherine told me how work offers became less when people knew she had a child, inspiring one of her new album’s tracks to be called ‘I Had a Baby, Not a Lobotomy’!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

Hosted on Acast. See acast.com/privacy for more information.