Spill The Positivity copertina

Spill The Positivity

Spill The Positivity

Di: Jennifer Brooke & Rebecca Rayne
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Join Jennifer Brooke and Rebecca Rayne every week as they spill the positivity. It’s a voice note from your bestie: chaotic, hilarious, feel-good, and just the right amount of unhinged.

© 2026 Spill The Positivity
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  • Caffeine Confessions: I Moved for Love, Now What?
    Apr 21 2026

    What do you need help feeling positive about?

    Welcome to our new weekly episodes with espresso shots of advice and caffeine confessions.

    This first week we have a listener asking: I Moved for Love, Now What?

    Beka and Jenn are divided on whether following your partner abroad is an exciting new adventure or a recipe for disaster. The girls are debating, the coffee is flowing and the confessions are rolling.


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    16 min
  • SEASON 2! Positive about... two dames.
    Mar 24 2026

    What do you need help feeling positive about?

    It's Season 2 baby and we're back with a brand new episode filled with positivity, catch ups, the occasional rant and non stop laughter.

    This week Beka and Jenn are positive about:

    • Half Marathons
    • Jingles
    • Girl Time
    • Breeze
    • Saying Goodbye to Socials
    • Harry
    • Awkward Pears
    • and more

    Join us each week as we remind you that the little things in life are worth celebrating.

    Like, Subscribe, Share, Rate, Review (Please!)

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    24 min
  • Positive about... BEING BACK!
    Aug 19 2025

    What do you need help feeling positive about?

    It's time for the brand new episode!

    This week we're positive about... seasides, Edinburgh fringe, walking tours, giving up coffee, health and more! We'll rant about SKIN and NOROVIRUS and discover the word of the week from Beka!

    Join us fortnightly for the brand new episodes!

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    37 min
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