Episodi

  • 14. Week 3 Reality Check: How to Stay Consistent When Motivation Is Gone
    Jan 19 2026

    By week 3 of the new year, most New Year’s resolutions start to fall apart—and that doesn’t mean you’re lazy or undisciplined. It means motivation was never enough to begin with.

    In this episode, I’m sharing a real, honest check-in on where I’m at right now and the simple systems I’m using to stay intentional with my time, habits, and energy—even when motivation is gone.

    We’re talking practical changes, not perfection.

    In this episode, you’ll hear:

    • Why New Year’s resolutions typically fail by week 3

    • How reducing screen time is helping me focus, create, and enjoy life more

    • The exact tools I’m using to stay organized and follow through on tasks

    • How I’m building habits that actually fit my real life as a mom and working woman

    • Why systems matter more than goals (and the quote that changed how I think about habits)

    If you’re feeling behind, distracted, or frustrated with yourself this January, this episode is your reminder that small, intentional systems can change everything over time.

    ✨ Links mentioned in this episode:

    • How to add the Screen Time widget on iPhone

    • https://asana.com/

    • Monthly newsletter sign-up for recommendations and resources

    Don’t forget to subscribe, leave a review, and share this episode with a friend who needs a reset—not another resolution.

    See you next week 💛


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    19 min
  • 13 | Online Fatigue and Setting Phone Boundaries
    Jan 5 2026

    In this episode, I talk about how I've been feeling about the internet and phone usage while giving you practical tips on setting boundaries to protect your time...and sanity!

    Support the show at: https://www.patreon.com/c/VictoriaGharis


    Verses mentioned:

    Ephesians 5:14

    1 Thessalonians 4:9-12



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    19 min
  • 12 | Intentions for the New Year: 2026
    Dec 29 2025

    I share my intentions and focuses for the new year and encourage you to join me in choosing a verse for the year!


    Support the show by becoming a Patreon: https://www.patreon.com/c/VictoriaGharis

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    23 min
  • 11 | Announcement! For the future of this podcast
    Dec 9 2025

    I will be sharing the new direction for this podcast and what you can expect from me. I will be posting twice a month on the 1st and 3rd of each month!

    Support the show with the link and join the weekly book club coming soon!

    https://www.patreon.com/cw/VictoriaGharis



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    10 min
  • 10 | God Won't Give Up So You Shouldn't Either!
    Nov 17 2025

    🚨GET DAY 1 OF CHAOS TO CALM Workshop FOR FREE!

    https://stan.store/VictoriaGharis

    -------------------

    Today's episode is about giving your worries to God and why you shouldn't give up on the thing that he has called you to do.


    email: Vgracellc@gmail.com

    Join the free community!

    https://www.facebook.com/share/g/17TjPw9WLi/?mibextid=wwXIfr

    Music by Tunetank from Pixabay

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    10 min
  • 09 | Stop Procrastinating and Find Calm: Time Management & Consistency for Busy Moms
    Nov 12 2025

    🚨GET DAY 1 OF CHAOS TO CALM Workshop FOR FREE!

    https://stan.store/VictoriaGharis


    questions? email me - vgracellc@gmail.com-------


    Are you a busy mom struggling to stay consistent, manage your time, and finally overcome procrastination? In this episode, I share real, actionable strategies to help you get things done even when you don’t feel motivated, yes, even on your toughest days. From tackling quick tasks that always linger to creating routines that stick, this episode is packed with practical tips for time management, consistency, and stress-free living for busy moms.

    Whether you’re a single mom, Christian mom, or just a busy mom looking for practical strategies, this episode will encourage, inspire, and give you tools to finally feel in control of your day.

    ✨ Listen now and discover how small steps and the GRACE Method can transform your time, mindset, and daily life

    Join the FREE Community:

    https://www.facebook.com/share/g/17TjPw9WLi/?mibextid=wwXIfr


    Music by Tunetank from Pixabay

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    15 min
  • 08 | When I Brought My Baby Home Alone: How God Taught This Christian Single Mom to Start Small and Trust His Plan
    Nov 7 2025

    🚨 🚨GET DAY 1 OF CHAOS TO CALM Workshop FOR FREE!

    https://stan.store/VictoriaGharis


    questions? email me - vgracellc@gmail.com


    -------------

    You remember the day your child was born, right? For me, it’s a day filled with tears, fear, and a deep question I couldn’t shake... “God, how am I supposed to do this alone?”

    In this raw and honest episode, I share my story of coming home from the hospital as a new Christian single mom, and how God used that breaking point to teach me the power of starting small.

    If you’ve ever felt overwhelmed by motherhood, by your goals, or by the pressure to have it all together, this episode will remind you that you don’t have to do it all — you just have to start where you are.

    We’ll talk about:

    • ​Why the all-or-nothing mindset keeps you stuck
    • ​How to start small
    • ​The Practical way to simplify your routines as a single mom
    • ​How to invite God into your everyday habits


    This isn’t about hustle or perfection — it’s about grace, growth, and trusting God in the process.

    Join the Time Management for Single Moms Facebook Group!

    https://www.facebook.com/share/g/17TjPw9WLi/?mibextid=wwXIfr

    Music by Tunetank from Pixabay

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    11 min
  • 07| How to Get Unstuck and Prepare for 2026 for Christian Moms
    Nov 4 2025

    🚨GET DAY 1 OF CHAOS TO CALM Workshop FOR FREE!

    https://stan.store/VictoriaGharis


    Don't have FB? Email me at vgracellc@gmail.com

    -------As this year comes to an end, do you feel stuck, distracted, or unsure where God is leading you next? You’re not alone, friend. In this episode, we’re slowing down to reflect on what God has done, release distractions that have held us back, and prayerfully prepare our hearts for a peaceful and purposeful 2026.


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    10 min