Enjoy a longer meditation focused on loving and forgiving yourself, combined with a luscious sound bath at the end of the meditation to hold you in your space for a little longer.

Enjoy affording this extra time for yourself.

Namaste.

------------------

For even more sound healing magic, follow me on:

⁠⁠⁠@trusoundhealing⁠⁠⁠

⁠⁠⁠Insight Timer⁠⁠ ⁠(find more sound baths here)

⁠YouTube⁠ (longer meditations, sound baths and instructional videos here)

If you're interested in participating in a sound healing class, or would like to organise an exclusive, tailored private group event (either in person or via Zoom / MS Teams), please reach out to me by⁠⁠ ⁠sending me a DM⁠

Enjoy a longer meditation focused on releasing anxiety, combined with a luscious sound bath at the end of the meditation to hold you in your space for a little longer.

Enjoy affording this extra time for yourself.

Namaste.

------------------

For even more sound healing magic, follow me on:

⁠⁠⁠@trusoundhealing⁠⁠⁠

⁠⁠⁠Insight Timer⁠⁠ ⁠(find more sound baths here)

⁠YouTube⁠ (longer meditations, sound baths and instructional videos here)

If you're interested in participating in a sound healing class, or would like to organise an exclusive, tailored private group event (either in person or via Zoom / MS Teams), please reach out to me by⁠⁠ ⁠sending me a DM⁠

Enjoy a longer meditation focused on pain relief for soothing aches and pains, combined with a luscious sound bath at the end of the meditation to hold you in your space for a little longer.

Enjoy affording this extra time for yourself.

Namaste.

------------------

For even more sound healing magic, follow me on:

⁠⁠@trusoundhealing⁠⁠

⁠⁠Insight Timer⁠⁠ (find more sound baths here)

YouTube (longer meditations, sound baths and instructional videos here)

If you're interested in participating in a sound healing class, or would like to organise an exclusive, tailored private group event (either in person or via Zoom / MS Teams), please reach out to me by⁠⁠ sending me a DM⁠