Egypt doesn’t activate the mind, it activates your whole being.

In this episode of SoulPod, Crystal shares her direct experience inside Egypt’s sacred temples, including the King’s Chamber, where consciousness activation becomes impossible to intellectualize. What unfolds isn’t symbolic or theoretical, it’s embodied, disorienting, and deeply revealing.

Crystal also explains why sacred sites as a whole are powerful experiences on the awakening journey and how to keep that connection going even after you return home.

This conversation explores why Egypt’s temples still function as energetic technologies, how ancient spaces trigger remembrance at a cellular level, and why moments of awakening can feel destabilizing rather than calm.

If you’ve ever felt called to Egypt, experienced sudden inner shifts you couldn’t explain, or sensed that awakening isn’t always gentle, this episode meets you there.

Timestamps:

00:00:00 Intro
00:01:54 Welcome to Sacred Sites
00:03:00 The King's Chamber Experience
00:09:00 Luxor Temple Insights
00:15:00 Meditation and Spiritual Awakening
00:21:00 Interdimensional Experiences
00:27:00 Personal Healing and Growth

Welcome to the SoulPod community, where your journey to inner alignment takes off

Science Meets Spirituality:

At SoulPod, we bridge the gap between science and spirituality. Our approach is grounded in scientific understanding, offering you an evidence-based journey to self-discovery while also embracing other ways of knowing (aka the woowoo)

Community Connection:

Join a community of like-minded individuals on the awakening journey. Share your experiences, gain insights, and connect with fellow travelers who understand the importance of inner growth.

Personalized Wisdom:

No need to navigate the spiritual world alone. SoulPod provides you with personalized practices and insights, saving you from the overwhelming task of figuring out where to start.

PS if you have any questions, issues or even ideas for SoulPod please find us at support@soulpodapp.com

To explore SoulPod you can download the app here: https://apps.apple.com/ca/app/breathwork-meditation-soulpod/id1640481481

#spiritualjourney #egypt #meditation #personalhealing #spiritualawakening #awakeningjourney

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Transformation doesn’t begin by fixing the world around us, it begins with the willingness to turn inward.

In this SoulPod conversation, Crystal sits down with Mandy Hamilton for a grounded, honest exploration of healing, self-awareness, and the inner work required to create real change. Together, they unpack how subconscious patterns shape our lives, why personal responsibility is essential to transformation, and what it truly means to heal rather than bypass discomfort.

This episode moves beyond surface-level spirituality and into the deeper layers of emotional truth, habits, and consciousness. Mandy shares insights on breaking old cycles, cultivating compassion for yourself, and learning how to listen to what your inner world is asking for, especially during moments of transition.

This conversation is an invitation to slow down, reflect, and remember that healing the world starts with healing yourself.

Resources

Mandy Hamilton
Instagram: instagram.com/mandyawakens/
Website: https://www.mandyhamilton.com/#you-got-this

Welcome to the SoulPod community, where your journey to inner alignment takes off

Science Meets Spirituality:

At SoulPod, we bridge the gap between science and spirituality. Our approach is grounded in scientific understanding, offering you an evidence-based journey to self-discovery while also embracing other ways of knowing (aka the woowoo 🌟)

Community Connection:

Join a thriving community of like-minded individuals on the same journey. Share your experiences, gain insights, and connect with fellow travelers who understand the importance of inner growth.

Personalized Wisdom:

No need to navigate the spiritual world alone. SoulPod provides you with personalized practices and insights, saving you from the overwhelming task of figuring out where to start.

PS if you have any questions, issues or even ideas for SoulPod please find us at support@soulpodapp.com

Follow SoulPod on Instagram!

Download SoulPod on the app store

As the year comes to a close, this SoulPod episode offers a moment to pause, reflect, and integrate everything that’s been lived, felt, and learned.

This episode shares an intimate end-of-year reflection on consciousness, cycles, and the deeper meaning of completion. It explores what it really means to close a chapter, not through force or pressure, but through awareness, presence, and truth. From honoring grief and growth to releasing outdated identities and patterns, this episode invites listeners to soften into reflection rather than rush into resolution.

This is not about setting goals or manifesting the next version of yourself. It’s about listening to what the year has shaped within you, recognizing what no longer needs to be carried forward, and allowing space for clarity to emerge naturally.

A contemplative close to the year, and a gentle invitation to step into what’s next with intention, honesty, and trust.

Welcome to the SoulPod community, where your journey to inner alignment takes off

Science Meets Spirituality:

At SoulPod, we bridge the gap between science and spirituality. Our approach is grounded in scientific understanding, offering you an evidence-based journey to self-discovery while also embracing other ways of knowing (aka the woowoo 🌟)

Community Connection:

Join a thriving community of like-minded individuals on the same journey. Share your experiences, gain insights, and connect with fellow travelers who understand the importance of inner growth.

Personalized Wisdom:

No need to navigate the spiritual world alone. SoulPod provides you with personalized practices and insights, saving you from the overwhelming task of figuring out where to start.

PS if you have any questions, issues or even ideas for SoulPod please find us at support@soulpodapp.com

Follow SoulPod on Instagram!

Download SoulPod on the app store

What if awakening isn't just a moment, it's a spiral of soul expansion, quantum coherence, and universal feedback?

In this powerful SoulPod compilation episode, dive into the full arc of spiritual evolution: from defining awakening as a shift from fear to love, to mastering conscious manifestation through sacred pauses and pattern disruption. Experience the energetics of upleveling where soul waves crash into ego tides, demanding worthiness, devotion, and inner safety amid collective integration.​

Journey deeper into moving from fear's constriction to love's boundless expansion, validated by quantum consciousness in microtubules, crystals, and forests, revealing everything feels to some degree. Unpack meditation's science of brainwaves and neuroplasticity for rewiring realities, culminating in synchronicity as life's resonant chamber, guiding you through curiosity and repair.​

This episode weaves heartfelt dialogues into a roadmap for embodiment: initiation, rewiring, stabilization, science, and flow.

Tune in to remember your wholeness, co-create boldly, and surf the unknown with grace.

Happy Holidays to everyone!

Welcome to the SoulPod community, where your journey to inner alignment takes off

Science Meets Spirituality:

At SoulPod, we bridge the gap between science and spirituality. Our approach is grounded in scientific understanding, offering you an evidence-based journey to self-discovery while also embracing other ways of knowing (aka the woowoo 🌟)

Community Connection:

Join a thriving community of like-minded individuals on the same journey. Share your experiences, gain insights, and connect with fellow travelers who understand the importance of inner growth.

Personalized Wisdom:

No need to navigate the spiritual world alone. SoulPod provides you with personalized practices and insights, saving you from the overwhelming task of figuring out where to start.

PS if you have any questions, issues or even ideas for SoulPod please find us at support@soulpodapp.com

Follow SoulPod on Instagram!

Download SoulPod on the app store

Grief is one of the most profound initiations we face as human beings…

In this tender SoulPod conversation, Crystal sits with Catherine Mansfield to explore grief not as something to “move past,” but as a powerful initiation into a deeper relationship with love, identity, and the soul.

Cat shares her own story of losing her father on Christmas, the shock, the disorientation, the waves that come without warning, and the unexpected moments of beauty that cracked her open to a deeper spiritual relationship with him on the other side.

They talk about the grief that hides inside everyday life: lost versions of ourselves, aging, motherhood, choices not taken, timelines that dissolve.

This episode is an invitation to slow down, feel what’s true, be kind to yourself and discover the wisdom that emerges when we stop trying to outrun our pain.

If you’re moving through the loss of a person, a path, or a part of yourself, this conversation is here to hold you. And if you're ready for gentle support on this journey, join us inside SoulPod for the Grief Portal, launching today 12/19. It's a sacred collection of 13 rituals to guide you through grief's subtle waves, fostering grounded presence and peaceful acceptance.

Download SoulPod now

Resources

Cat Mansfield
Instagram: https://www.instagram.com/iamcatmansfield/#
Website: www.catmansfieldyoga.com

Welcome to the SoulPod community, where your journey to inner alignment takes off

Science Meets Spirituality:

At SoulPod, we bridge the gap between science and spirituality. Our approach is grounded in scientific understanding, offering you an evidence-based journey to self-discovery while also embracing other ways of knowing (aka the woowoo 🌟)

Community Connection:

Join a thriving community of like-minded individuals on the same journey. Share your experiences, gain insights, and connect with fellow travelers who understand the importance of inner growth.

Personalized Wisdom:

No need to navigate the spiritual world alone. SoulPod provides you with personalized practices and insights, saving you from the overwhelming task of figuring out where to start.

PS if you have any questions, issues or even ideas for SoulPod please find us at support@soulpodapp.com

Follow SoulPod on Instagram!

Download SoulPod on the app store

So much of who we think we are… isn’t actually us.
It’s programming.

In this mind-opening SoulPod episode, Crystal sits down with subconscious guide Anna Machkalov to explore how much of our behavior, emotional reactions, and even our “choices” are shaped long before we’re aware of them. They dive into the human mind’s evolutionary wiring, why habits are so hard to break, and how the subconscious prioritizes safety over happiness, even when it sabotages the life you consciously want.

Anna breaks down how the critical mind filters our desires, how hypnosis bypasses outdated programming, and why true transformation only happens when the subconscious finally feels safe enough to change.

Along the way, they explore dreams, lucid states, subconscious symbols, and the moments when the mind reveals what you’re actually ready to heal.

This episode is an invitation to understand your programming, reconnect with your inner world, and finally step into the version of yourself you’ve been trying to become.

Connect with Anna:
Website: https://annamachypnosis.com/
Facebook: https://www.facebook.com/people/Anna-Mac-Hypnotherapy/100083179245868/
Linkedin: https://www.linkedin.com/in/annamachkalov/
Instagram: https://www.instagram.com/annamachkalov.hypnosis/

Welcome to the SoulPod community, where your journey to inner alignment takes off

Science Meets Spirituality:

At SoulPod, we bridge the gap between science and spirituality. Our approach is grounded in scientific understanding, offering you an evidence-based journey to self-discovery while also embracing other ways of knowing (aka the woowoo 🌟)

Community Connection:

Join a thriving community of like-minded individuals on the same journey. Share your experiences, gain insights, and connect with fellow travelers who understand the importance of inner growth.

Personalized Wisdom:

No need to navigate the spiritual world alone. SoulPod provides you with personalized practices and insights, saving you from the overwhelming task of figuring out where to start.

PS if you have any questions, issues or even ideas for SoulPod please find us at support@soulpodapp.com

Follow SoulPod on Instagram!

Download SoulPod on the app store

This week, we’re sharing something very special, a preview of the Walking Meditation from inside SoulPod.

In this episode, Crystal guides you through the foundational mechanics of Walking Meditation: how to access altered brainwave states with your eyes closed, how to open them without losing your inner connection, and how to walk in an elevated state of being.

You’ll learn how to bring presence into motion, how to sustain higher frequencies while moving through the world, and how to activate your intention from your heart into every step.

This practice reconnects you with your authentic self, dissolves old survival patterns, and opens your awareness to the field of possibility all around you.


Welcome to the SoulPod community, where your journey to inner alignment takes off 🚀

🧘‍♂️ Science Meets Spirituality:

At SoulPod, we bridge the gap between science and spirituality. Our approach is grounded in scientific understanding, offering you an evidence-based journey to self-discovery while also embracing other ways of knowing (aka the woowoo 🌟)

👥 Community Connection:

Join a thriving community of like-minded individuals on the same journey. Share your experiences, gain insights, and connect with fellow travelers who understand the importance of inner growth.

💡 Personalized Wisdom:

No need to navigate the spiritual world alone. SoulPod provides you with personalized practices and insights, saving you from the overwhelming task of figuring out where to start.

PS if you have any questions, issues or even ideas for SoulPod please find us at support@soulpodapp.com

Follow SoulPod on Instagram!

Download SoulPod on the app store

Gratitude is everywhere and in this SoulPod conversation, Crystal and Cat peel back the surface and explore gratitude as a spiritual technology that rewires the way we experience reality.

As we move through the season of reflection, they unpack why gratitude is far more than an emotion. It’s a relational frequency that softens resistance, opens the heart, and reorients your identity from survival to creation. Crystal shares how gratitude helped her heal her body in ways doctors once said were impossible, while Cat reflects on how gratitude stayed alive even in the depths of grief becoming a stabilizing force that kept her connected to awe, meaning, and presence.

Together, they explore:

How gratitude shifts you out of victim consciousness

Why elevated states of being require practice and nervous-system safety

How presence, awe, and gratitude work together to expand consciousness

This episode invites you to slow down, tune in, and remember that gratitude isn’t the frosting on top of life, it’s the frequency that reorganizes your entire relationship to it. A perfect companion for this time of year and a powerful reminder that your inner state is your greatest creative force.

Welcome to the SoulPod community, where your journey to inner alignment takes off

Science Meets Spirituality:

At SoulPod, we bridge the gap between science and spirituality. Our approach is grounded in scientific understanding, offering you an evidence-based journey to self-discovery while also embracing other ways of knowing (aka the woowoo 🌟)

Community Connection:

Join a thriving community of like-minded individuals on the same journey. Share your experiences, gain insights, and connect with fellow travelers who understand the importance of inner growth.

Personalized Wisdom:

No need to navigate the spiritual world alone. SoulPod provides you with personalized practices and insights, saving you from the overwhelming task of figuring out where to start.

PS if you have any questions, issues or even ideas for SoulPod please find us at support@soulpodapp.com

Follow SoulPod on Instagram!

Download SoulPod on the app store