We are constantly transferring energy—whether we are in a physical room with others or scrolling through social media. This constant exchange can leave our "auric field" feeling heavy, cluttered, or static. In this episode of Soul Sessions, Amanda Rieger Green explains why energetic hygiene is just as vital as physical hygiene for maintaining your authenticity, integrity, and intuitive clarity.

Amanda leads a restorative guided visualization to help you reclaim your space. You’ll learn how to use your consciousness and imagination to build a "force field" of clear intelligence that protects your health, vitality, and wellness.

Key Takeaways:

• The Concept of "Energetic Gunk": Understanding how virtual and physical environments impact your vibration.
• Somatic Release: Using simple physical movements and breath to prepare the body for deep visualization.
• The Auric Egg: A step-by-step guide to scanning, infusing, and shrinking your field to sit 6–8 inches from your body for maximum protection.
• Earth Anchoring: How to siphon your energy through the chakras and anchor it into the Earth’s iron core crystal.

Why Use This Practice? Use this anytime you feel "off," before big social interactions, or at night to integrate your daily experiences before entering the astral plane during sleep.

Subscribe & Review: If this meditation helped you feel more grounded, please subscribe to Soul Sessions and leave a review!

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Numbers aren't just for counting—they are energetic codes that shape our reality. In this episode, we dive deep into Address Numerology and how you can align your environment to support your personal evolution, career goals, and spiritual path.

We are currently in a 1 Universal Year, a powerful time for new beginnings and fresh starts. Whether you’re looking to call in a new partner, launch a business, or find deep healing, your home’s address number could be the missing piece of the puzzle.

In this episode, you’ll learn:

• How to calculate your address frequency (and why you should ignore the zip code).
• The archetypal energy of numbers 1–9 and the Master Numbers (11, 22, 33, 44).
• The Post-it Note Hack: How to mathematically shift your home’s energy without moving.
• The best (and worst) times to change your numerology (New Moon vs. Full Moon).
• How to handle "Shadow Frequencies" so you stay balanced.
• Specific breakdowns for office spaces and healing environments.

Sign-Up for Amanda’s January Workshop! Includes:

• A guided walkthrough of January—astrologically, numerologically, and energetically—so you can listen and re-listen whenever you need clarity, orientation, or recalibration.
• A comprehensive roadmap for the month: numerology themes, key transits, New + Full Moon focus points, and prompts to help you track your signal and make aligned choices.

Additional Resources:

Address Numerology 101: How to Find it, What it Means, & How to Change it

Numerology 101: How to Decode the Numbers in Your Life

Find Magic, Synchronicity, and Peace with Numerology

Thinning the Veil with Numerology: Master Numbers, Angel Numbers, and More

How to Align with the Divine Codes of the Universe

Unlock Your True Purpose with Soul Urge Numerology

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Does the start of 2026 feel erratic and volatile? You aren’t alone. While we’ve officially entered a 1 Universal Year of fresh starts and new beginnings, we are currently in a massive "recalibration."

In this episode, Amanda dives deep into the transitional energy of January 2026. We explore why the current volatility is actually giving you the data you need for clarity, and how to stay grounded while the world feels like it’s at each other's throats.

[Key Topics Covered]

• The 1 Year Numerology: Closing out the 9-year cycle and why the first 3 weeks feel "weird."
• The Woodsnake to Firehorse Transition: Why we are still in a "shedding phase" and how to stay flexible.
• Identity Audit: Why you can’t outrun yourself—and how to check in on your family, health, and habits.
• The Power of Words: Using "Dumbledore’s Magic" to remedy your energy field and avoid 3D fear-based traps.
• Looking Ahead: Telepathy, flying car energy, and the importance of a clean "signal" in 2026.

[Important Dates to Remember]

• January 19th: Capricorn New Moon. The perfect time to set intentions and perform your "Address Numerology" change.
• February 17th: The official shift into the next Chinese Zodiac sign.

[Action Step] Start your morning by conditioning your day: "Today I am available for…” [fill in your blank: ease, love, optimal health, etc]

Remember: Your perspective is your greatest tool for resiliency this month.

Sign-Up for Amanda’s January Workshop! Session includes:

• A guided walkthrough of January—astrologically, numerologically, and energetically—so you can listen and re-listen whenever you need clarity, orientation, or recalibration.
• A comprehensive roadmap for the month: numerology themes, key transits, New + Full Moon focus points, and prompts to help you track your signal and make aligned choices.

Additional Resources:

The 3 Energetic Themes of January 2026

1 Universal Year: 2026 Numerology Forecast

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Navigate the energy of January 2026 with a deep dive into the 3 core energetic themes: Centering, Receiving Outside Help, and the Elixir of Self-Challenge. Move beyond the 'hustle' illusion and learn how to align with your internal rhythm, activate your heart chakra, and collaborate with divine guidance for a powerful start to the new year. Discover why 2026 is the year of reclaiming your personal authority and living from the inside out.

Sign-Up for Amanda’s January Workshop! This Frequency Field Inner Circle Experience includes:

January Astro–Numerology PDF Guide + Worksheet (downloadable)

A comprehensive roadmap for the month: numerology themes, key transits, New + Full Moon focus points, and prompts to help you track your signal and make aligned choices.

Companion Voice Memo (audio)

A guided walkthrough of January—astrologically, numerologically, and energetically—so you can listen and re-listen whenever you need clarity, orientation, or recalibration.

Live Workshop on Zoom + Replay Access through March 31, 2026

Attend live if you’d like, or use the replay—either way, this is a practical and energetic container to help you step into 2026 with a clean signal and real momentum.

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Ready to start 2026 feeling light, clear, and fully aligned? This episode shares 4 powerful yet simple practices you can use right now to gain closure on 2025 and align with the highest, most fulfilled version of yourself in the new year.

Stop dragging old mental clutter and unresolved emotions into your future! Each practice takes just 90 seconds to a few minutes, making them perfect for busy schedules.

In This Episode, You Will Learn:

Mental Practice: How to quiet the mental chatter and complete the unfinished stories that have occupied your mind. Bring instant clarity to your thought loops.

Emotional Practice: The 90-Second Emotional Reset to metabolize feelings without over-analyzing them. This allows emotional cycles to finish rapidly.

Physical Practice: A quick Density Release to shake off accumulated stress, tension, and stored energy, anchoring you with physical stability for 2026.

Energetic Practice: A simple but powerful breathwork and visualization technique to align with your Future Self, ensuring you step onto your desired timeline. Your mind settles, your field aligns, and you complete the year with intention.

Use these practices to create giant shifts in your life!

Additional Resources:

2026 Numerology Forecast: The 1 Universal Year

2026 Numerology Forecast: Bold New Beginnings & Higher Destiny

December 2025 Astrology & Numerology (Part 1)

December 2025 Astrology (Part 2)

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Welcome to your cosmic guide for the rest of December 2025! This month is a profound close to one chapter and a powerful initiation into your 2026 destiny.

We dive deep into the energies of the Sagittarius New Moon at 28 degrees, conjunct the Galactic Center. This last New Moon of the year is an otherworldly portal for setting declarations (not just intentions) and tapping into a higher vision for your life. Learn how to shed old grief, connect with your destiny, and demonstrate the courage needed for the new year.

Next, we explore the Winter Solstice (Sun enters Capricorn), a 3-month initiation point that calls for quiet introspection, long-term planning, and setting secret intentions.

Finally, with Venus, Mars, and the Sun all in Capricorn this month, the focus shifts to building something real and lasting. We discuss how Venus in Capricorn encourages a practical, dedicated approach to self-worth, talent, and establishing internal sovereignty. Discover:

• Why the theme of devotion over discipline will define your 2026.
• The internal planning needed to step into 2026 from a place of dignity and sovereignty.
• The power of asking yourself: "Where am I selling myself short?" to become more valuable to yourself.
• How the 3 December numerology is amplifying your inner voice and calling you to slow down and listen to your heart's desires.

Close out this immense cycle and get ready to step into a bigger, higher destiny in 2026!

December 2025 Key Focus Points:

• Sagittarius New Moon (Dec 19)
• Winter Solstice (Dec 21)
• Venus in Capricorn (Dec 24)

Additional Resources:

PODCAST: December 2025 Astrology & Numerology (Part 1)

PODCAST: 2026 Numerology Forecast: Bold New Beginnings & Higher Destiny

BLOG: 2026 Numerology Forecast: The 1 Universal Year

YOUTUBE: End of Year Practices for Closing Out 2025 & Harnessing 2026

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Get ready to step into your power! 2026 is a 1 Universal Year in Numerology, marking the beginning of a brand new 9-year cycle and a powerful shift in consciousness.

In this deep-dive episode, we break down what the determined, bold, and transformative energy of the Number 1 means for your life. Moving on from the completion and shedding of the 9 Year (2025), 2026 calls you to initiate change, reclaim your sovereignty, and embody a higher version of yourself.

What you will learn in this episode:

• Why the 1 Universal Year is all about new beginnings and decisive action.
• The high-frequency energy of the 10/1 year and the reclamation of your soul's leadership.
• How to align your actions with your inner truth: "Actions speak louder than words."
• Embracing the mighty "I AM" and becoming the fearless leader of your own life.
• The crucial shadow aspects of the 1 (isolation, arrogance, control) and how to overcome them by leaning into community and service.
• Practical ways to work with 2026 energy: setting daily intentions, embodiment practices, and choosing integrity over speed.

2026 is a year of accelerated destiny, courage, and the activation of your genius. Listen now to prepare for this profound shift and consciously co-create the life you truly desire!

Additional Resources:

BLOG: 2026 Numerology Forecast: The 1 Universal Year

PODCAST: December 2025 Astrology & Numerology

YOUTUBE: End of Year Practices for Closing Out 2025 & Harnessing 2026

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

December 2025 is a powerful and sacred time of both closure and potent seeding for the future. As we wrap up this intense 9-Year cycle, we are closing out tremendous waves of energy—and setting the stage for 2026. This episode explores how to navigate this final, massive energetic shift with a central theme: dignity.

What We'll Explore in This Episode:

The Power of Closure: Understanding the 9-Year energy of wisdom, integrity, and innate leadership. Learn how to shed what no longer serves you and intentionally anchoring in what you’re stepping into for 2026.

The Cosmic Gift of 3/9: How the creative, lighthearted energy of the 3-Month balances the serious, closure-oriented 9-Year. We discuss the medicine of laughter and why staying light-hearted is key to ending the year.

Astrology Deep Dive: Key dates and advice for navigating the major celestial events this month:

• December 4th: Gemini Full Moon: The last Full Moon of 2025 is a full moon of closure and course-correction. We walk through a powerful "write it and burn it" ritual to shed the past and step into your rising truths.
• December 10th: Neptune Stations Direct: An extremely psychic time. Learn how to practice self-care, listen to your dreams, and ease into this mystical reorientation.
• December 11th: Mercury in Sagittarius: The floodgates open! Expect breakthroughs, shifts in perspective, and broadening horizons as insights start to click.
• December 15th: Mars in Capricorn: The game changes. Get your grounded mojo back and set solid, ambitious plans for 2026.

Dignity & Radiance: How to show up with your true presence—feeling competent in your journey and letting your self-authority be your radiance, rather than yelling for attention.

Grounding Tools: Essential advice on prioritizing rest, hydration, and self-nourishment to integrate the intense energy coming into the Earth’s atmosphere.

Listen in to close out 2025 with grace and clarity, preparing yourself for the quantum leaps that await you in the New Year!

Additional Resources:

4 Simple Practices for Closing Out 2025

Upgrading Your Consciousness During Major Energetic Shifts

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.