We are constantly transferring energy—whether we are in a physical room with others or scrolling through social media. This constant exchange can leave our "auric field" feeling heavy, cluttered, or static. In this episode of Soul Sessions, Amanda Rieger Green explains why energetic hygiene is just as vital as physical hygiene for maintaining your authenticity, integrity, and intuitive clarity.

Amanda leads a restorative guided visualization to help you reclaim your space. You’ll learn how to use your consciousness and imagination to build a "force field" of clear intelligence that protects your health, vitality, and wellness.

Key Takeaways:

• The Concept of "Energetic Gunk": Understanding how virtual and physical environments impact your vibration.
• Somatic Release: Using simple physical movements and breath to prepare the body for deep visualization.
• The Auric Egg: A step-by-step guide to scanning, infusing, and shrinking your field to sit 6–8 inches from your body for maximum protection.
• Earth Anchoring: How to siphon your energy through the chakras and anchor it into the Earth’s iron core crystal.

Why Use This Practice? Use this anytime you feel "off," before big social interactions, or at night to integrate your daily experiences before entering the astral plane during sleep.

Subscribe & Review: If this meditation helped you feel more grounded, please subscribe to Soul Sessions and leave a review!

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Numbers aren't just for counting—they are energetic codes that shape our reality. In this episode, we dive deep into Address Numerology and how you can align your environment to support your personal evolution, career goals, and spiritual path.

We are currently in a 1 Universal Year, a powerful time for new beginnings and fresh starts. Whether you’re looking to call in a new partner, launch a business, or find deep healing, your home’s address number could be the missing piece of the puzzle.

In this episode, you’ll learn:

• How to calculate your address frequency (and why you should ignore the zip code).
• The archetypal energy of numbers 1–9 and the Master Numbers (11, 22, 33, 44).
• The Post-it Note Hack: How to mathematically shift your home’s energy without moving.
• The best (and worst) times to change your numerology (New Moon vs. Full Moon).
• How to handle "Shadow Frequencies" so you stay balanced.
• Specific breakdowns for office spaces and healing environments.

Sign-Up for Amanda’s January Workshop! Includes:

• A guided walkthrough of January—astrologically, numerologically, and energetically—so you can listen and re-listen whenever you need clarity, orientation, or recalibration.
• A comprehensive roadmap for the month: numerology themes, key transits, New + Full Moon focus points, and prompts to help you track your signal and make aligned choices.

Additional Resources:

Address Numerology 101: How to Find it, What it Means, & How to Change it

Numerology 101: How to Decode the Numbers in Your Life

Find Magic, Synchronicity, and Peace with Numerology

Thinning the Veil with Numerology: Master Numbers, Angel Numbers, and More

How to Align with the Divine Codes of the Universe

Unlock Your True Purpose with Soul Urge Numerology

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Does the start of 2026 feel erratic and volatile? You aren’t alone. While we’ve officially entered a 1 Universal Year of fresh starts and new beginnings, we are currently in a massive "recalibration."

In this episode, Amanda dives deep into the transitional energy of January 2026. We explore why the current volatility is actually giving you the data you need for clarity, and how to stay grounded while the world feels like it’s at each other's throats.

[Key Topics Covered]

• The 1 Year Numerology: Closing out the 9-year cycle and why the first 3 weeks feel "weird."
• The Woodsnake to Firehorse Transition: Why we are still in a "shedding phase" and how to stay flexible.
• Identity Audit: Why you can’t outrun yourself—and how to check in on your family, health, and habits.
• The Power of Words: Using "Dumbledore’s Magic" to remedy your energy field and avoid 3D fear-based traps.
• Looking Ahead: Telepathy, flying car energy, and the importance of a clean "signal" in 2026.

[Important Dates to Remember]

• January 19th: Capricorn New Moon. The perfect time to set intentions and perform your "Address Numerology" change.
• February 17th: The official shift into the next Chinese Zodiac sign.

[Action Step] Start your morning by conditioning your day: "Today I am available for…” [fill in your blank: ease, love, optimal health, etc]

Remember: Your perspective is your greatest tool for resiliency this month.

Sign-Up for Amanda’s January Workshop! Session includes:

• A guided walkthrough of January—astrologically, numerologically, and energetically—so you can listen and re-listen whenever you need clarity, orientation, or recalibration.
• A comprehensive roadmap for the month: numerology themes, key transits, New + Full Moon focus points, and prompts to help you track your signal and make aligned choices.

Additional Resources:

The 3 Energetic Themes of January 2026

1 Universal Year: 2026 Numerology Forecast

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.