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So She Did

So She Did

Di: So She Did Podcast
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 So She Did will focus on informing, educating, and inspiring women to pursue excellence in both their professional and personal lives. The podcast will provide them with the tools, resources, and guide to accomplish and manage executive roles in any industry or sector.So She Did Podcast Successo personale Sviluppo personale
Episodi
  • S3 E1: [Interview] Tragedy to Triumph: How One Survivor of School Violence is Thriving

    S3 E1: [Interview] Tragedy to Triumph: How One Survivor of School Violence is Thriving
    Apr 15 2023

    The So She Did Podcast is proud to feature an inspiring guest who has overcome incredible adversity and found her purpose through the challenges she has faced. In this episode, our guest shares her story of survival during the Columbine school shooting, and the profound impact it had on her life.


    Through her journey of healing, our guest also experienced family trauma and a series of other events that tested her resilience and strength. However, she persevered and learned valuable lessons along the way, ultimately discovering her true purpose in life.


    Listeners will be moved by her story of courage and determination, and inspired by her insights on finding meaning in the face of adversity. Join us for this powerful episode of the So She Did Podcast, and hear firsthand how one woman turned tragedy into triumph.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/soshedidpodcast/support
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    59 min
  • S2 E13 [INTERVIEW]: Harmony, Energy & Influence with Feng Shui Master, Jillian Rothschild-Scholar

    S2 E13 [INTERVIEW]: Harmony, Energy & Influence with Feng Shui Master, Jillian Rothschild-Scholar
    Dec 21 2022
    On this episode of the So She Did Podcast, Kristin talks to Jillian Rothschild-Scholar, Feng Shui Master. The episode opens with Kristin’s confession about recent stress she’s experienced from clutter and “house” stress. Jillian explains, “Your energy flows where your focus goes,” and says that clutter is actually a psychological issue. While Feng Shui may include clearing the way for better energy flow in the home, it is so much more. It is a practice of Chinese metaphysics that helps us find balance, have space for positive energy, and helps us analyze Chinese astrology and our personal life path so that we are more in alignment. Jillian introduces Kristin and listeners in this episode to some basic elements of Feng Shui and talks on a relatable and personal level about practical ways in which Feng Shui can help us all aspects of our lives. Kristin recalls a moment she had earlier this year, in which she realized, “I’m bigger than the space I live in. I’m bigger than the earth on which I live. I’m just here having a human experience right now.” Jillian offers a few practical, easy tips for listeners: 1. The quickest way to shift energy is to clean it up in order to allow chi energy to better flow in a space. 2. Make three piles to sort your things: keep it, trash/recycle/give it, box it. 3. Put items into the “box it” pile that you’re unsure whether you want to keep. If you haven’t opened it in 6 months—toss it! 4. Go to Jillian’s website to check out the FREE Mansions toolkit to get started identifying your own place in Chinese Metaphysics. For more information about the show, visit: www.SoSheDidEmpire.com To get in touch with Jillian: Jillian Rothschild-Scholar Feng Shui Master Website: www.fsinmotion.com Facebook: https://www.facebook.com/FengShuiJillian/ Instagram: https://www.instagram.com/fengshuiinmotion/ LinkedIn:https://www.linkedin.com/in/fengshuiinmotion/ --- Support this podcast: https://podcasters.spotify.com/pod/show/soshedidpodcast/support
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    36 min
  • S2 E12: [INTERVIEW] 5 Types of Imposter Syndrome w/ Gail Meriel

    S2 E12: [INTERVIEW] 5 Types of Imposter Syndrome w/ Gail Meriel
    Dec 20 2022
    On this episode of the So She Did Podcast, Kristin talks with Project Manager and Award-Winning Professional Speaker and Author Gail Meriel, whose new book Inspiring Women Professionals Who BossUp: Learning the Ways of Women on the Rise Making an Impact is available on Amazon. The two discuss the 5 different types of Imposter Syndrome and how they exhibit themselves in our lives: Expert: Not matter how much you learn, it doesn’t seem to be enough to make you feel successful. This person might equate their self worth with titles. Soloist: You feel inadequate if you have to ask for help. So, you often go it alone--and may just burn out. Perfectionist: Set high goals for yourself and if you compare yourself to others. You push so hard toward perfection, that anything less feels like failure. Gifted: You set high goals for yourself as well, but you believe that you should be able to get it right on the first try. If you don't, your self-esteem may take a big hit. High Achiever: Push yourself harder and harder to the point of burn-out. Kristin suggests that often people do not want to start something until they have ‘checked all of the boxes’ to get ready, but sometimes just starting is all that you need to do to be ready and that it is okay to learn on the job. For More Information, or to be on the Show: www.SoSheDidEmpire.com To Contact Gail: www.gailmeriel.com or pick up her book on Amazon. --- Support this podcast: https://podcasters.spotify.com/pod/show/soshedidpodcast/support
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    30 min
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