In this episode of 'Skinside Out,' we discuss the often-overlooked importance of neck skincare. They talk about why the neck ages quicker due to delicate skin, constant movement, sun exposure, and lifestyle factors like smoking and weight changes. The team explains the anatomy of the neck, preventative measures, and a range of treatment options including topical applications, neuromodulators, and non-invasive procedures such as radio frequency microneedling and fractional lasers. They also touch on the relevance of combining different skincare products and treatments for optimal results. Listeners are encouraged to integrate neck care into their skincare routines and seek professional advice for personalized treatments.

00:00 Introduction: The Importance of Neck Care

00:24 Common Neglect Areas: Neck, Decollete, and Hands

01:25 Why the Neck Ages Quickly

03:33 Understanding Neck Anatomy

04:52 Preventative and At-Home Treatments

09:16 Non-Invasive Treatments for the Neck

10:55 Combining Modalities for Optimal Results

17:11 Addressing Fat and Laxity in the Neck

20:26 Conclusion: Treat Your Neck Like Your Face

Join Dr. Zain Husain, Courtney, and Heather in this informative episode of 'Skinside Out: Where Science Meets Beauty,' as they dive into the complexities of treating under-eye concerns. Discover why the under-eye area is so challenging to treat, the anatomical factors involved, and various treatment options for different types of under-eye issues, such as hollowing, dark circles, and puffiness. From topicals such as retinoids and vitamin C to advanced procedures such as microneedling, radiofrequency treatments, and surgical options, this discussion covers it all. Learn how to identify and properly address your own under-eye concerns and explore the multitude of solutions available to help you achieve real skin confidence. Don't miss out on these expert insights and practical tips for maintaining youthful, vibrant skin around the eyes. For more details, visit noorderm.com or follow us on social media @NoorDermatologyandAesthetics.

00:00 Introduction to Eye Creams

00:29 Understanding the Under Eye Area

00:55 Challenges in Treating the Under Eye Area

02:58 Anatomy of the Under Eye Area

04:07 Aging and the Under Eye Area

05:06 Differentiating Under Eye Issues

07:27 Treating Under Eye Circles and Hollows

08:01 Topical Treatments for Under-Eye Issues

09:27 Importance of Sun Protection

11:30 Tips for Reducing Puffiness

13:48 Advanced Treatments and Technologies

16:32 Patient Experiences and Numbing Recommendations

17:20 Chemical Peels: Benefits and Precautions

18:34 Exploring Fillers for Under Eye Hollows

24:24 Biostimulatory Treatments: Sculptra and PRF

27:01 Surgical Options for Eye Rejuvenation

29:34 Upper Eyelid Concerns and Treatments

32:49 Summary and Final Thoughts

In this Valentine's Day special, join Dr. Amna, Heather, and Courtney, as they dive into the topic of self-love. The discussion explores the pressures of social media, societal beauty standards, and the balance between self-care and self-acceptance. The episode covers personal experiences, the impact of aesthetics in dermatology, and practical ways to incorporate self-love into everyday life, aiming to encourage women to prioritize themselves in today's fast-paced world.

00:00 Introduction and Valentine's Day Special

01:05 Defining Self-Love

01:56 Balancing Self-Love and Societal Expectations

02:41 Cosmetic Enhancements and Self-Acceptance

03:53 The Pressure of Perfection and Social Media

08:19 Aging Gracefully and Cosmetic Procedures

18:04 Rituals and Daily Practices for Self-Care

20:58 Double Shampoo and Towel Warmer

21:47 The Importance of Self-Love and Rituals

22:03 Diet, Exercise, and Skincare

23:03 Parenting and Self-Care

24:19 Setting Boundaries and Self-Respect

24:52 Self-Love and Acne

25:29 Teaching Kids Autonomy

27:49 Makeup Memories and Inner Child

34:42 Valentine's Day and Self-Care

36:39 Final Thoughts and Outro

Welcome to another episode of Skinside Out where Science Meets Beauty. In this episode, Dr. Zain and Courtney dive deep into the topic of Winter Scalp Health. They discuss the common issues people face during winter, such as dry, flaky, and itchy scalps, and offer solutions and tips to manage these problems. The conversation covers the impact of dry air, the use of hot showers, the role of hat-wearing, and the importance of moisturizing and conditioning. They also debunk common myths about dandruff and scalp health. Whether you're dealing with seborrheic dermatitis, psoriasis, or just looking for ways to maintain a healthy scalp during the cold months, this episode is packed with valuable information.

00:00 Introduction to Winter Scalp Health

01:01 Understanding Winter Scalp Issues

01:43 Impact of Environment and Stress

02:10 Hot Showers and Scalp Health

02:48 Biochemistry of Scalp Dryness

05:51 Winter Hair Care Tips

07:08 Medicated Shampoos and Treatments

08:31 Hair Washing Frequency and Techniques

13:16 Common Winter Scalp Mistakes

17:30 Scalp Health Myth Busters

19:36 Conclusion and Final Tips

Welcome to Skinside Out, where Science Meets Beauty. In this episode, hosted by Dr. Zain with Courtney, the focus is on lips. They discuss the unique anatomy of lips, common lip conditions, and the importance of lip health. The episode delves into why lips are more prone to dryness and into conditions such as angular cheilitis, cold sores, and lip-licking dermatitis. They also talk about lip treatments, the impact of cosmetics, and offer tips for keeping lips healthy. The episode emphasizes the importance of protecting lips from UV damage and the risks of skin cancer. Essential lip care products and ingredients are recommended, while potentially harmful elements to avoid are highlighted. Join the conversation on how to maintain beautiful, healthy lips and the importance of professional dermatological advice.

00:00 Introduction to Lip Care

00:43 Unique Anatomy of Lips

01:31 Cultural Significance and Cosmetic Trends

03:21 Common Lip Conditions

04:47 Treatments for Lip Conditions

07:00 Lip Licking Dermatitis

08:28 Allergic Reactions and Irritants

12:09 Lip Exfoliation and Scrubs

13:45 Winter Lip Care Guide

14:02 Effective Lip Care Ingredients

15:23 Products to Avoid for Lip Care

16:34 Exfoliation Tips for Lips

18:29 Protecting Your Lips from the Sun

21:47 Common Lip Conditions and Their Causes

23:22 Healthy Lip Habits and Final Tips

Join Dr. Zain, along with Heather and Courtney, in this episode of 'Skinside Out: Science Meets Beauty' as they dive into the concept of the 'skin barrier'. They discuss its anatomy, importance, and how it functions like a brick-and-mortar system to protect us. Learn about common issues like dryness, redness, and sensitivity that indicate a compromised skin barrier, and discover expert tips and treatments for repairing and maintaining a healthy barrier, especially during harsh winter months. The team also debunks common myths about skincare and provides essential advice on handling products like retinoids and exfoliants to ensure optimal skin health.

00:00 Introduction to Skinside Out

00:22 Understanding the Skin Barrier

02:29 Winter Skin Care Challenges

02:55 Identifying a Disrupted Skin Barrier

06:46 Repairing the Skin Barrier

11:17 Moisturizing Tips and Tricks

13:48 Reintroducing Active Ingredients

15:12 Debunking Skincare Myths

16:09 Oil-Free Products for Acne

16:37 Slugging and Its Effects

18:19 Simplifying Skincare Routines

18:45 Understanding Skin Barrier Health

21:14 Impact of Medical Treatments on Skin

23:16 Genetic Skin Conditions and Ceramides

24:53 Conclusion and Final Thoughts

In this episode of Skinside Out, Dr. Zain, joined by Heather and Courtney, discusses the importance of having an annual skin treatment plan. They delve into the reasons for planning ahead, seasonal considerations for different treatments, and the benefits of a structured approach to achieving optimal skin health. The conversation highlights various skin conditions like melasma, rosacea, and acne, and the advantages of seeking treatment from dermatology professionals over MediSpas. The episode also covers how to budget for treatments, the synergy of combining different procedures, and the significance of consistent skincare. Whether you're preparing for a big event or aiming for year-round skin maintenance, this episode provides invaluable insights and practical advice for crafting an effective aesthetic plan.

00:00 Introduction to Annual Skin Plans

00:49 Why Plan Your Skin Treatments Annually?

01:33 Bridal Bootcamp: Perfect Skin for Your Big Day

02:46 Defining Your Aesthetic Goals

03:35 Medical vs. MediSpa Treatments

11:25 Seasonal Treatment Planning

17:24 Budgeting for Your Skin Treatments

19:57 Recovery Times and Treatment Spacing

23:01 Final Tips and Conclusion

Welcome to Skinside Out where Science Meets Beauty. In our first episode of 2026, Dr. Zain, Courtney, and Heather discuss New Year resolutions, focusing on achievable skincare goals. From the importance of sunscreen and moisturizers to the benefits of retinol and personalized skincare routines, the hosts share expert advice on maintaining healthy skin. They emphasize gradual changes, avoiding overcomplicated routines, and debunking skincare myths propagated on social media. Tune in for practical tips on improving skin health and find out their personal skincare resolutions for 2026.

00:00 Welcome to Skin Side Out: New Year, New Resolutions

01:12 Courtney's New Year Mantra for Skin Health

03:11 Heather's Tips for Post-Holiday Skin Recovery

04:23 Avoiding Resolution Fatigue in Skincare

07:22 Trends and Treatments to Watch in 2026

12:41 Mindset Shifts for Healthier Skin in 2026

16:31 Personalized Skincare Guidance

17:11 The Dreaded Bag of Products

18:08 Rapid Fire Skincare Questions

21:56 Skincare Resolutions

27:23 Wrapping Up and Looking Ahead