Sip and Stim copertina

Sip and Stim

Sip and Stim

Di: Kate Martin and Toni Toole
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Sip and Stim is a podcast for parents raising children with autism who want honest conversations, practical support, and a reminder that they are not alone. Hosted by Toni, an experienced autism leader, and Kate, a mom raising two children on different ends of the spectrum, each episode blends trusted guidance with real-life experience. From diagnosis and daily routines to relationships, overwhelm, and small wins, Sip and Stim is here to help you take it one day at a time.Kate Martin and Toni Toole Genitorialità e famiglie Relazioni
  • Am I a Bad Parent? The Parenting Guilt Spiral
    Sep 10 2026

    Do you ever feel like you're failing as a parent, even when you're giving everything you have?

    Toni and Kate talk about parenting guilt, comparison, exhaustion, siblings, therapy, advocacy, and the constant feeling that you should somehow be doing more.

    They get into what happens when one child needs more of your time and attention, the guilt that can come with taking a break, comparing your family to other families, worrying that your child should be progressing faster, and feeling responsible for things that were never fully in your control. They also talk about the importance of rest, acknowledging what siblings may be experiencing, celebrating small wins, apologizing when you get it wrong, and learning to give yourself more grace.


    WATCH, LISTEN AND FOLLOW SIP & STIM
    https://links.sipandstim.com


    CHAPTERS
    00:00 On This Episode & Stim
    03:58 Am I Parenting Badly?
    05:00 The Parenting Guilt Spiral
    05:16 Doing Your Best Can Still Feel Like Not Enough
    07:07 When Exhaustion Affects Your Parenting
    10:33 Being the Parent, Not Always the Therapist
    12:02 You Can't Give Everyone Everything at Once
    13:54 Your Other Children Need to Feel Seen, Too
    17:07 Watching Other Families Become More Independent
    19:37 Am I Doing Enough for My Child's Services?
    21:51 Rest Is Not Giving Up
    24:37 Feeling Guilty About How You Spend Your Time
    30:12 Comparing Your Parenting to Other Families
    36:59 Not Every Struggle Is Your Fault
    44:02 How Much Should We Tell Our Kids?
    45:27 Your Child Doesn't Need a Perfect Parent
    47:14 Celebrating the Small Wins
    48:58 What's Next on Sip & Stim


    ABOUT SIP & STIM
    Welcome to where parenting on the spectrum pairs best with caffeine, coping skills, and stims.

    Subscribe for more honest conversations from Sip & Stim.


    CREDITS

    Hosts:
    Toni Toole: LinkedIn
    Kate Martin: LinkedIn

    Producer:
    Mike Axe: LinkedIn

    Editor:
    Derek Kedell: LinkedIn

    Theme Song From:
    Derek Martin: LinkedIn

    Mostra di più Mostra meno
    50 min
  • Sorry, Not Sorry: Boundaries Without Guilt
    Sep 2 2026

    How do you set boundaries when you're raising a child with autism without feeling guilty every time you say no? Toni and Kate talk family boundaries, sensory needs, parenting decisions, transitions, physical affection, and protecting what your child needs even when other people don't understand.

    They get into the pressure to explain your choices, missing family events, parenting differently from the people around you, recognizing your child's limits, and why preparing for difficult transitions can make such a difference. They also talk about helping children understand their own boundaries, navigate friendships, and learn that it's okay to step away from people or situations that don't feel right.

    WATCH, LISTEN AND FOLLOW SIP & STIM
    https://links.sipandstim.com

    CHAPTERS
    00:00 On This Episode...
    02:41 Learning to Say No
    05:05 Saying No Can Be Part of Caring for Your Family
    05:57 Do You Owe People an Explanation?
    07:53 The Guilt of Disappointing People
    10:04 Setting Boundaries for Your Family
    10:38 Affection Should Never Have to Be Forced
    14:00 Parenting Differently Without Apologizing
    15:42 Your Child's Limits Matter
    19:34 When Your Child Needs You to Set the Limit
    20:51 Set Expectations Before the Hard Moment
    23:23 Setting Boundaries With Family
    28:17 Teach Them It's Okay to Walk Away
    31:44 Letting Go of Other People's Opinions
    33:51 What Parents Should Remember About Boundaries

    ABOUT SIP & STIM
    Welcome to where parenting on the spectrum pairs best with caffeine, coping skills, and stims.

    Subscribe for more honest conversations from Sip & Stim.

    CREDITS

    Hosts:
    Toni Toole: LinkedIn
    Kate Martin: LinkedIn

    Producer:
    Mike Axe: LinkedIn

    Editor:
    Derek Kedell: LinkedIn

    Theme Song From:
    Derek Martin: LinkedIn

    Mostra di più Mostra meno
    35 min
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