Shrinking in the Suburbs copertina

Shrinking in the Suburbs

Shrinking in the Suburbs

Di: Marta Rossit & Natasha Huff
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A proposito di questo titolo
 Shrinking in the Suburbs is an honest, unfiltered, and occasionally unhinged mental health podcast hosted by two suburban moms who happen to be licensed therapists. Unpacking the crushing emotional load of modern motherhood, they dive deep into relationships, attachment style drama, maternal burnout, and the absolute circus of trying to heal their own inner child while their actual child has a tantrum. It is a weekly dose of clinical insight meets real-life mom solidarity—proving that you can break intergenerational trauma cycles and still lock yourself in the bathroom for five minutes of peace. Tune in to reclaim your sanity, where we unpack life’s heaviest mental health struggles with a lot of heart and a much-needed laugh.Marta Rossit & Natasha Huff Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • The In-between: Infertility, Grief, and the Life We Didn't Plan

    The In-between: Infertility, Grief, and the Life We Didn't Plan
    Nov 2 2026

    Infertility doesn’t stay in the clinic—it follows people into their relationships, work, friendships, and identity. In this episode, psychotherapist Christina Dallimore joins us to discuss the heavy reality of living in the "in-between." We explore the emotional toll of constant uncertainty, the strain it places on relationships, and how to protect your mental health when your entire life feels on hold. Tune in to learn how to navigate the unknown, support your partner, and find yourself again outside of infertility.

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    26 min
  • Unpacking Infidelity: Why People Cheat and How to Let Go

    Unpacking Infidelity: Why People Cheat and How to Let Go
    Oct 26 2026

    This episode explores the multifaceted nature of infidelity. Rather than viewing cheating through a simple moral lens of "good vs. bad," this episode dives into the emotional, psychological, and relational gaps that lead to infidelity, while offering a roadmap for letting go and moving forward
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    36 min
  • Blame the Dynamic, Not the Partner

    Blame the Dynamic, Not the Partner
    Oct 19 2026

    Relationships can change you until you no longer recognize yourself. It’s easy to blame an unsupportive partner for why you've become resentful, cold, or constantly irritable. But what if the problem isn’t just them—it’s the toxic dynamic you’ve built together?In this episode, we dive into how relationships can accidentally bring out our worst sides, why we fall into the trap of keeping score, and how to break the cycle to rediscover who you truly are.
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    26 min
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