• Season 2, Episode 3: Public Health, The Olympics and Transphobia
    Feb 17 2026

    Season 2, Episode 3: “Public Health, The Olympics and Transphobia”

    Episode Summary:

    Sacrifice the few to save the many. That seems to be the policy of the very people claiming to represent all people. In this week’s episode “She Really Gets It” examines why so many supposedly progressive representatives are willing to sacrifice the very lives of trans folks who make up less than 1% of the population and why this is a gateway to deny us all the right to bodily autonomy.

    This episode is for anyone who has wondered “what does anti-trans legislation have to do with me?”

    In this episode, you’ll learn:

    The commonalities between cis Black women and trans women in sports.

    How the Olympics has served to uphold Eurocentric norms regarding race, sex and gender.

    How race and gender profiling undermines public health efforts

    Timestamps:

    00:00 Introduction and Context

    03:24 Historical Context: The Olympics

    07:11 Anti-Black Racism and Sexism in Women’s Sports

    21:51 The Broader Implications for Public Health

    24:06 Takeaways + next steps

    Links & resources:

    Newsletter: https://shereallygetsit.substack.com/

    How to Support: The Trans Youth Equality Foundation: https://www.transyouthequality.org/

    Next Steps:

    Join the newsletter and leave a comment or review on Apple, Spotify and everywhere else podcasts are found.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shereallygetsit.substack.com
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    25 min
  • Season 2, Episode 1: An Honest Conversation About Being a Black Woman in the Public Health Workforce w/ Dr. Yanique Redwood
    Feb 17 2026

    Season 2, Episode 1: What To Do When White Women Cry and Call You Angry: An Honest Conversation About Being a Black Woman In The Public Health Workforce w/ Dr. Yanique Redwood

    Episode Summary:

    “Wow, I wonder why she was chosen to manage the DEI Committee?” Those were the first words a young Black public health professional heard uttered out of the mouth of a white colleague on the first day of her first “real paid job” in public health. For the host of the “She Really Gets It” podcast, it was just the beginning of a career she thought would primarily entail advocating for better health systems but instead required her to fight for equity and justice in the workplace. For this week’s episode, our host sits down for a conversation with Dr. Yanique Redwood, author of “White Women Cry and Call Me Angry” to discuss the cost of being a Black woman at work and what it means for public health.

    In this episode, you’ll learn:

    How unhealthy work spaces can affect your health

    How public health research extracts from marginalized communities and what can be done to change that.

    Why Dr. Yanique Redwood left the US in search of a better quality of life.

    Timestamps:

    00:00 Introduction and Personal Reflections

    01:50 The Decision to Write a Book- “White Women Cry and Call Me Angry”

    07:06 Black women and the health impacts of being fired

    21:27 Navigating Work and Identity Challenges

    23:27 Choosing a Healthier Life Abroad

    29:59 Embracing Pleasure and Wellness

    38:30 Takeaways + next steps

    About Dr. Yanique Redwood:

    Dr. Yanique Redwood is the author of “White Women Cry and Call Me Angry: A Black Woman’s Memoir on Racism in Philanthropy”. Dr. Redwood spent a decade as president

    and CEO of IF, A Foundation for Radical Possibility, where she led the evolution

    of the foundation from a focus on health equity to a focus on racial justice. She has

    degrees from Georgia Institute of Technology (BS) and University of Michigan

    School of Public Health (PhD, MPH).

    Links & resources:

    Newsletter: https://shereallygetsit.substack.com/

    Guest: Dr. Yanique Redwood, https://www.whitewomencry.com/

    Guest Email Contact: here2help@whitewomencry.com

    Next Steps:

    Join the newsletter and leave a comment or review on Apple, Spotify and everywhere else podcasts are found. It really helps people find the show.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shereallygetsit.substack.com
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    41 min
  • Season 2, Episode 2: Are We Literally Dying For Fashion? w/ Sustainable Fashion Designer Mahdiyyah Muhammad
    Feb 17 2026

    Season 2, Episode 2: Are We Literally Dying For Fashion? w/ Sustainable Fashion Designer Mahdiyyah Muhammad

    Episode Summary:

    Public health is fashion. You got that right. In this week’s episode, “She Really Gets It” will be in conversation with regenerative fashion designer and researcher, Mahdiyyah* Muhammad to discuss what our clothing has to do with housing, climate change and that strange rash that appeared after your hospital stay. After this episode, you’ll be flipping tags and contemplating cleaning out your closet.

    If you’ve ever wondered wanted a better understanding of sustainability, natural fibers and why you should care then this episode is for you.

    *Pronunciation Update: Mah-DEE-yuh and an audio update can be found on our guests LinkedIn page located here.

    In this episode, you’ll learn:

    How the clothing and textile industry affects the health of Black communities.

    The exact process fashion designer Mahdiyyah Muhammad uses to make sustainability a daily practice in her work.

    How marginalized communities can demand access to natural fibers and protect their health.

    Timestamps:

    00:00 Intro

    01:01 Meet Mahdiyyah Muhammad: Fabric Alchemist

    01:56 The Impact of Synthetic Fibers on Black Communities

    04:31 From Fabric Design to Research

    09:41 Practical Tips for Sustainable Fashion

    12:46 Global Impact of Fast Fashion

    22:42 Combating Fast Fashion and Building Sustainable Networks

    About Mahdiyyah Muhammad:

    Mahdiyyah, the Fabric Alchemist, is an Upcycle Textile Artist, Regenerative Fashion Instructor, and Textile Waste Consultant. Mahdiyyah has been a recipient of the Fibers Fund Fibershed Grant, Slow Factory Garment 2 Garment Grant, a board member of the Black Fiber Textile Network and a winner of the Wear We Are Going Eco-Design Program. She has facilitated her workshop series with Cornell University, Cooper Hewitt Smithsonian Design Museum, Fibershed, GAP Inc, San Jose Museum of Quilts and Textiles, Oko Farms, Good Life Garden, East New York Farms, Harlem Children’s Zone High School, and more. Her work has been featured in Vogue, Forbes, WWD, and on shows like Tamron Hall, Showtime’s The Chi, and FuseTV’s Upcycle Nation.

    Links & resources:

    Newsletter: https://shereallygetsit.substack.com/

    Guest: Mahdiyyah Muhammad

    How to support: https://www.mahdiyyah.co/ ; https://www.blackfibernetwork.com/

    Next Steps: Subscribe to the newsletter and follow, subscribe and rate the podcast on Apple, Spotify and everywhere podcasts are found. It really helps people find the show.

    Calls to action:

    Join the newsletter and leave a comment or review on Apple, Spotify and everywhere else podcasts are found.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shereallygetsit.substack.com
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    33 min
  • Official Trailer For The Relaunch of She Really Gets It: A Public Health Podcast
    Jan 27 2026

    It’s official!! She Really Gets It: A Public Health Podcast relaunches on February 17th with all new guests and a recommitment to imagining a better and healthier world because public health is everyone’s responsibility.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shereallygetsit.substack.com
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    3 min
  • "1st LIVE PREMIER SHOW" - S 1 EP 9 SHE REALLY GETS IT PODCAST
    Jan 27 2023

    Stefanie and the guests discuss Meghan and Harry, childhood obesity, and what the f*** is going on at the American Academy of Pediatrics.

    Welcome back to She Really Gets It. I'm Stefanie Rhodes, a health educator and reformed public health professional and in this week's episode, we will be discussing some of the most controversial headlines in public health and oddly enough the Royal Family.

    Topics: Meghan and Harry (Megan the Stallion); Has the American Academy of Pediatrics lost it's goddamn mind re: Weight Loss

    Meghan and Harry: Let's talk about the Netflix documentary, the book tour, and Spare, Tyler Perry's House

    AAP new recommendation: Children 6 years or older should be annually tested for obesity through methods like body mass index (BMI) checks and motivational interviews. They then recommend the use of weight loss drugs in children 12 years of age in younger for the sole purpose of weight loss. Children 13 and older should be considered as candidates for weight loss surgery.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shereallygetsit.substack.com
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    1 ora e 6 min
  • "Inequity in Disaster Response and Recovery with Jen Grice" S 1 EP 8 SHE REALLY GETS IT PODCAST
    Dec 13 2022

    In this week's episode, Stefanie sits down with Jen Grice, Director of Emergency Management for Alachua County, Florida to discuss inequity in disaster response and recovery.

    Thanks for listening in. Please write in about any questions, comments, or concerns, and if you think you really get it to send in some answers. Be sure to follow "She Really Gets It" on YouTube, Spotify, apple podcasts, and wherever else podcasts are found.

    #publichealth #covid #health #coronavirus #healthcare #globalhealth #medicine #pandemic #publichealthmatters #community #mentalhealth #healtheducation #science #wellness #stayhome #healthylifestyle #healthy #socialdistancing #research #prevention #education #repost #epidemiology #staysafe #nutrition #cdc #medical #healthequity #who #awareness



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shereallygetsit.substack.com
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    37 min
  • "Reproductive Justice in Indigenous Communities with Dr. Beatriz Reyes" S 1 EP 7 SHE REALLY GETS IT PODCAST
    Nov 29 2022

    In this week's episode, Stefanie sits down with Dr. Beatriz Reyes to discuss reproductive justice as it relates to Indigenous communities.

    Thanks for listening in. Please write in about any questions, comments, or concerns, and if youthink you really get it send in some answers. Be sure to follow "She Really Gets It" onyoutube, spotify, apple podcasts, and wherever else podcasts are found.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shereallygetsit.substack.com
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    43 min
  • "Lice In The Age of COVID" S 1 EP 6 SHE REALLY GETS IT PODCAST
    Nov 15 2022

    In this week's episode, Stefanie discusses the new American Academy of Pediatrics guidelines regarding head lice.

    Thanks for listening in. Please write in about any questions, comments, or concerns, and if you

    think you really get it send in some answers. Be sure to follow "She Really Gets It" on

    youtube, spotify, apple podcasts, and wherever else podcasts are found.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shereallygetsit.substack.com
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    30 min