Episodi

  • Episode 29 - Rugare Gomo: Stateless to Belonging
    Jan 13 2026

    What does it mean to belong — truly and deeply?

    In this intimate conversation, Karen Sander speaks with Rugare Gomo, a leadership coach and former lawyer whose life began stateless and unfolded across Zimbabwe and Australia.

    Rugare shares his journey from displacement and identity struggle to corporate success — and the inner crisis that followed when success failed to bring peace. He speaks openly about mental health, addiction, shame, and the long work of healing, as well as the influence of the powerful women who shaped his life.

    This episode explores themes of:

    • Identity and belonging

    • Mental health and emotional resilience

    • Migration, displacement, and self-acceptance

    • Redefining success beyond status and achievement

    • Leadership grounded in love, integrity, and purpose

    A moving story of courage, honesty, and transformation — and a reminder that real belonging is something we build from within.

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    39 min
  • Episode 28 The Girl On The Start Line
    Dec 29 2025

    She looked strong. She was winning. And she was slowly disappearing. In this intimate conversation, Dr Jennifer Hamer reflects on growing up as ‘the talented one,’ the illness no one questioned, and the long road back to herself. A story of survival, second chances, and learning that our bodies are the least interesting thing about us.

    #EatingDisorderAwareness #EatingDisorderRecovery #AnorexiaRecovery #AthleteWellbeing #MentalHealthInSport

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    36 min
  • Episode 27- The Train Ride That Changed Everything
    Dec 16 2025

    Ian Westmoreland’s life changed forever one ordinary morning on a train to work. He was 59 and a half — an age when most people are winding down, but Ian was just about to begin. What happened next set him on a path he seemed destined for…

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    41 min
  • Episode 26 - Tracing the Threads of Me
    Dec 1 2025

    Lisa Preston always knew she was adopted, but with that knowing came decades of unanswered questions. Her long search for her biological parents in the UK became an emotional rollercoaster — filled with dead ends, stress, hope, and the quiet ache of not knowing where you come from. In this episode, Lisa shares the deeply personal journey of tracing her roots, uncovering the truth, and finally reclaiming the story that shaped her life.

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    44 min
  • Episode 25-MIck Miller-Overcoming Adversity
    Sep 4 2024

    In this powerful episode, Mick Miller shares his inspiring journey of resilience and transformation as he faced and overcame cancer. His story of determination and personal growth offers valuable lessons for all of us, reminding us of the strength within to face life’s challenges and emerge stronger.

    #Resilience #Transformation #CancerSurvivor #PersonalGrowth #Inspiration #OvercomingAdversity #LifeLessons #MickMiller #Podcast #SharingStoriesChangingLives #TheStoryRoom

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    35 min
  • Episode 24- Jeanette Allom-Hill - "Unlocking Passion and Purpose for a Better Life"
    Aug 14 2024

    Jeanette Allom-Hill is the founder and CEO of Lionhearted Foundation. Jeanette shares her inspiring journey and discusses why unlocking your passion and purpose is key to a living a more meaning and purpose driven life.

    Tune in to uncover the secrets to living your best life!

    #Jeanette Allom-Hill #Lionhearted Foundation #Passion and Purpose #Living a Better Life #Discovering Passion #Finding Purpose #Inspirational Journey #Motivational Tips #Life Fulfillment #Personal Growth #Self-Discovery #Building a Better Life #Purpose-Driven Life #Life Transformation #Sharing Stories Changing Lives Podcast

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    42 min
  • Episode 23- Emotional Resilience-Tim Hewson- on "Breaking The Silence"
    Jul 30 2024

    Tim Hewson is a passionate mental health advocate and founder of Mongrels Men, a charity dedicated to improving men's mental health. After 27 years in finance,

    #Tim Hewson #Mongrels Men #Men's Mental Health #Mental Health Advocate #Emotional Resilience #Mental Health Programs #Community Mental Health #Mental Health Support #Preventing Mental Illness #Australian Men's Wellbeing #Mental Health First Aider #Mental Health Responder #Mental Health Charity #Corporate Mental Health Initiatives #Men's Wellbeing Programs

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    33 min
  • Episode 22- Nick Howard- Harmonising Passion and Purpose
    Jul 11 2024

    With a remarkable career in music and entertainment that spans decades, Nick has not only made his mark as a singer and songwriter, but has flourished as a producer, touching hearts globally. From signing with major labels like BMG Records and Artista Records, to being the creative force behind television series and venturing into film and comedy productions, Nick embodies the spirit of creative evolution and purposeful living. Nick shares how staying true to his artistic vision has shaped his journey and influenced his artistic endeavors, exploring the harmonious blend of passion and purpose. This is Nick's Story

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    33 min