Episodi

  • Navigating Modern Masculinity with Gary Katz

    Navigating Modern Masculinity with Gary Katz
    Jan 19 2026

    In this important episode, hosts Corie Adjmi and Judi Franco host psychotherapist Gary Katz, founder of the Center for Intimacy and Recovery in New York. Katz shares his fascinating background, including his shift from working as a rabbi to becoming a psychotherapist. They discuss the societal dynamics affecting modern masculinity, exploring whether today's boys are weaker than previous generations due to overcorrection in parenting.

    The conversation further touches on emotional resilience, the challenges men face in expressing vulnerability, and achieving a balanced identity that includes both strength and emotional openness. The episode concludes by emphasizing the need for authentic connections and realistic expectations in relationships.

    Craving more connection? Follow us on Instagram at @sayitherepodcast

    Wanna fish elbe about the show? Leave us a review on Spotify or Apple Podcasts and tell us what you think :)

    Wanna make our day? Leave us a 5 star rating or tell a friend about the show.
    Mostra di più Mostra meno
    44 min
  • What Goes Up, Must Come Down: The Life of a Gambler with Craig Carton

    What Goes Up, Must Come Down: The Life of a Gambler with Craig Carton
    Jan 5 2026
    In this powerful episode of Say It Here, Judy Franco and Corie Adjmi talk to radio icon Craig Carton for a raw and unfiltered conversation about addiction, ego, and rebuilding a life after public collapse. Craig shares how gambling went from a lifelong fascination to an all-consuming addiction, why he believes he never would have stopped without being arrested, and what recovery looked like after prison. He opens up about the toll it took on his family, the shame of living in the spotlight, and the difficult work of earning trust back — one day at a time. The conversation also explores the growing dangers of legalized sports betting, especially for teens, and the warning signs parents often miss. Honest, emotional, and deeply human, this episode is about accountability, second chances, and choosing connection over perfection. Craving more connection? Follow us on Instagram at @sayitherepodcast Wanna fish elbe about the show? Leave us a review on Spotify or Apple Podcasts and tell us what you think :) Wanna make our day? Leave us a 5 star rating or tell a friend about the show.
    Mostra di più Mostra meno
    49 min
  • Understanding Emotional Regression with John Lee

    Understanding Emotional Regression with John Lee
    Dec 22 2025
    In this episode of 'Say It Here,' hosts Corie Adjmi and Judi Franco explore the concept of emotional regression with renowned author and mental health pioneer, John Lee. John, famous for his book 'Growing Yourself Back Up,' explains how adults can unconsciously regress to childlike emotional states when triggered by stress, fatigue, or other factors. He provides a clear definition of emotional regression and discusses its signs, such as feelings of being 'small' or abandoned, and other physiological responses one might experience. The conversation also covers practical approaches to managing regression, including the awareness that your present is linked to your past. John's professional advice provides invaluable insights for those looking to understand and manage their emotional responses more effectively. Craving more connection? Follow us on Instagram at @sayitherepodcast Wanna fish elbe about the show? Leave us a review on Spotify or Apple Podcasts and tell us what you think :) Wanna make our day? Leave us a 5 star rating or tell a friend about the show.
    Mostra di più Mostra meno
    31 min
  • How Attachment Theory Influences All Our Relationships with Eli Harwood

    How Attachment Theory Influences All Our Relationships with Eli Harwood
    Dec 8 2025

    Welcome to Say it Here, where we are building healthy relationships, one conversation at a time

    In this very special inaugural episode, hosts Corie Adjmi and Judi Franco delve into the complexities of Attachment Theory with their guest, Eli Harwood. Eli is a best selling author and therapist who you may know as Attachment Nerd on Instagram.

    After thoroughly exploring Attachment Theory and applying it to her own life, Eli has parlayed what she has learned into a powerful platform that helps parents, partners and friends form deeper and more connected relationships. And if you aren’t familiar with her yet, go check her out on instagram at @attachmentnerd and pre-order her soon to be released book, How to Deal with Your _____ So Your Kids Don’t Have To.

    This episode emphasizes the significant role of connection throughout our lives and how understanding and improving our attachment styles can help us find more fulfillment in our most important relationships.

    Craving more connection? Follow us on Instagram at @sayitherepodcast

    Wanna fish elbe about the show? Leave us a review on Spotify or Apple Podcasts and tell us what you think :)

    Wanna make our day? Leave us a 5 star rating or tell a friend about the show.
    Mostra di più Mostra meno
    46 min
  • Say it Here - Trailer

    Say it Here - Trailer
    Nov 23 2025
    Human connection is essential for a flourishing life. On their new podcast, Say it Here, hosts and longtime friends Corie Adjmi and Judi Franco talk to therapists, authors, and experts about all kinds of relationships, including the one with ourselves. We’ll address the hard stuff too: trauma, abuse, addiction, and divorce. Because adversity doesn’t define us, it connects us. Follow along to get enlightened and be entertained. With love, and an open heart, join us in building healthy relationships, one conversation at a time.
    Mostra di più Mostra meno
    Meno di 1 minuto