On this episode of Sandwich Stories, Lexie walks listeners through three common mobility options, a basic folding walker, a starter rollator with a seat, and a more advanced rollator with larger wheels, explaining how to fit them correctly, when each one is safest, and what features to watch for (like wheel width, swivels, and brake reliability). She shares real-world caregiver tips on preventing falls, navigating doorways and uneven sidewalks, and choosing the right option based on your loved one’s balance and independence.

Song of the Week: 9 to 5 by Dolly Parton

The Walkers & Rollator We Talked About Today!Drive Medical 10115 Swivel Lock Walker Wheels, Gray/Silver (Pack of 2)
https://a.co/d/0asu5anP

Drive Medical Trigger Release Folding Walkerhttps://a.co/d/0cg4aA0M

Medline Front Bag for Rollator Walkers, Adjustable Accessory Totehttps://a.co/d/0aWAMtwi

Medline Steel Rollator Walker with Seat, Burgundy, 350 lb. Weight Capacity

https://a.co/d/0548U63N
Super Lightweight Rollator Walker for Seniorshttps://a.co/d/0hx7KQX5

(This link is for a more heavy duty rollator - the one I showed isn't currently available, but is similar in price and attributes!) She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.

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This week on Sandwich Stories, Lexi shares a major update on her mom Peggy’s health journey, including a revised diagnosis from Multiple System Atrophy (MSA) to Parkinson’s with dementia. She opens up about the challenges and unexpected changes that come with new medication, shifting symptoms, and navigating specialist care as a caregiver.

Song of the Week: Soulful Strut by Young-Holt Unlimited.

She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.

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This week on Sandwich Stories, Lexie explores the emotional and practical realities of inheriting family “collections” — from china and crystal to figurines and silver — and the guilt that often comes with deciding what to keep or let go. She reflects on how generational collecting has shifted from fine china to Pokémon cards and sneakers, raising an important question: will our children even want what we treasure? It’s an honest conversation about downsizing, legacy, and having thoughtful conversations now to spare our loved ones burden later.

Song of the Week: Time Waited by My Morning Jacket

She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.

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This week on Sandwich Stories, Lexi shares a candid look at navigating a rare Dallas snowstorm—from school closures and panic buying to unexpected family downtime and movie nights at home. She also reflects on the relief of knowing her mom’s assisted living facility was fully prepared, highlighting the importance of emergency planning, communication, and peace of mind for caregivers during unpredictable weather.Song of the Week: Don't Stop Me Now by Queen

She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.

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In this candid episode of Sandwich Stories, Lexie Callies opens up about being sidelined by illness and the guilt caregivers often feel when they’re forced to cancel plans or appointments for loved ones. With honesty and compassion, she reminds listeners that caregivers are allowed to rest, heal, and prioritize their own health—because you can’t care for others if you’re running on empty. It’s a gentle but powerful reminder that sometimes the strongest thing you can do is stay home and take care of yourself.Song of the Week: Crayola Doesn't Make A Color For Your Eyes By Kristin Andreassen

She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.

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In this episode of Sandwich Stories, Lexie Callies sits down with longtime family financial advisor John Pardue to break down bonds in a clear, approachable way for everyday families. Together, they explore how bonds work, why they can be a conservative and reliable option for protecting money, and how they fit into planning for caregiving, retirement, and even future support for children or grandchildren.

Blending practical education with real-life context, the conversation empowers listeners to feel more confident talking about finances as part of the sandwich generation journey.

Song of the Week: Are You Gonna Go My Way by Lenny Kravitz

She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.

Amazon Products We Love:

Because Premium Incontinence Booster Pads for Men and Women:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://tr.ee/QmSbxw⁠⁠⁠⁠⁠⁠⁠⁠⁠

TENA Sensitive Care Incontinence Overnight Underwear for Women:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tr.ee/IbwQFa⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MILDPLUS Bed Pads with Adhesive Strips: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tr.ee/9RZG6R⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sures Waterproof Chair Pads for Incontinence:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tr.ee/jGb3U4⁠⁠⁠⁠⁠⁠⁠⁠⁠

Gorilla Grip Washable Toddler Mattress Incontinence Pads:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tr.ee/jGb3U4⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Reach out to John:

817-698-4915

john.pardue@raymondjames.com

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In this episode of Sandwich Stories, Lexie Callies reflects on the evolving role of friendship and why meaningful relationships outside of marriage are essential—especially as we move through caregiving, midlife, and unexpected challenges. Drawing from personal stories, research, and her own experience caring for her mother, she encourages listeners to nurture deep, platonic friendships that provide support, perspective, and resilience when life gets hard. This heartfelt episode is a reminder that chosen family often carries us just as much as the one we’re born into.

Song of the Week: Just Breathe by Peal Jam

She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.

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In this reflective New Year's episode of Sandwich Stories, Lexie Callies encourages caregivers to let go of overwhelming resolutions and instead focus on realistic, short-term goals that actually reduce guilt and stress. She shares her own plans around health, self-care, and trusting others with her mom’s care, while offering practical ideas for visiting loved ones more intentionally without burning out. Lexie reminds listeners that small, thoughtful changes—taken one season at a time—can lead to lasting growth and grace.

Song of the Week: Good News by Shaboozey

She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.

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