In this episode of Sandwich Stories, Lexie Callies reflects on the evolving role of friendship and why meaningful relationships outside of marriage are essential—especially as we move through caregiving, midlife, and unexpected challenges. Drawing from personal stories, research, and her own experience caring for her mother, she encourages listeners to nurture deep, platonic friendships that provide support, perspective, and resilience when life gets hard. This heartfelt episode is a reminder that chosen family often carries us just as much as the one we’re born into.

Song of the Week: Just Breathe by Peal Jam

She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.

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