Runner's Round Table copertina

Runner's Round Table

Runner's Round Table

Di: Stephanie Diaz
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A proposito di questo titolo

Runner’s Round Table is a podcast where Stephanie Diaz aka The Cookie Runner talks to female runners and run coaches about all things running. While each season has a different theme, the root of these conversations is a curiosity about our love for running, sharing people’s running stories, and exploring ways to make running more inclusive.Stephanie Diaz Corsa e jogging
  • S6E31 - Beyond Pace: Tingling Inside with Nikki Love
    Apr 20 2026

    Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Nikki Love (@nikkiloveruns) about chasing awe, running as an adventure, and the tingly feeling that makes running worth it.


    Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.


    To watch on YouTube: https://youtu.be/HTT-RZGlTNo


    About Stephanie Diaz:

    Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie\ believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

    • https://instagram.com/thecookierunner/
    • https://thecookierunner.net


    About Nikki Love:

    Nikki Love is an endurance adventurer, author, speaker, and Sport and Exercise Psychology undergraduate at Loughborough University. At 56, she set the women’s record for running across Australia - 4,044 km in 76 days - building on previous challenges like 63 marathons in 63 days across the UK and multi-country runs including around Ireland, the length of Wales, the length of Scotland, and across the Netherlands, all since turning 50. Now 58, Nikki is combining her lived experience with academic study to explore how mindset, motivation, and midlife physiology intersect. Her TEDx talk, Running Into the Gap, challenges the research and cultural blind spots that treat ageing as decline, and invites us to see midlife as a time of potential, performance, and power. Through her adventures and studies, Nikki explores what happens when we stop treating age as decline and start studying it as potential - asking what might change if we began seeing this stage of life as a launchpad, not a limitation.

    • https://nikkilove.co.uk
    • https://www.chaseyourextraordinary.com
    • https://instagram.com/nikkiloveruns
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    58 min
  • S6E30 - Beyond Pace: Follow My Feet with Leslie Gregory
    Apr 17 2026

    Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that captureeach guest’s favorite running memory. In this episode Stephanie speaks with Leslie Gregory (@TWENTYSIXDIAMOND) about the run that changed her life and what running a marathon taught her about joy and setting boundaries.


    Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.


    To watch on YouTube: https://youtu.be/FnIz1CZ-3os


    About Stephanie Diaz:

    Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

    • https://instagram.com/thecookierunner/
    • https://thecookierunner.net


    About Leslie Gregory:

    Leslie Gregory is the Founder of TWENTYSIXDIAMOND, a luxury fine jewelry brand creating gold and diamond "Everyday Medals" for athletes. With over 15 years of experience in global luxury merchandising and retail leadership, Leslie held senior roles at Mulberry, Ben Sherman, Theory and more, leading international buying, retail expansion and multi-channel growth strategies. Most importantly she is an avid jogger, one time marathon finisher and cheerleader to all.

    • https://www.twentysixdiamond.com
    • https://instagram.com/TWENTYSIXDIAMOND
    • https://instagram.com/TWENTYSIXDIAMOND_Athletics
    • https://instagram.com/TWENTYSIXDIAMOND_Cheer
    • https://instagram.com/TWENTYSIXDIAMOND_Sororities
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    51 min
  • S6E29 - Beyond Pace: Chasing Fun with Friends with Jen Steele
    Apr 13 2026

    Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Jen Steele (@misadventuresofamarathoner) about what it means to chase fun her way while running with friends.


    Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.


    To watch on YouTube: https://youtu.be/U_8DVoL8GSs


    About Stephanie Diaz:

    Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

    • https://instagram.com/thecookierunner/
    • https://thecookierunner.net


    About Jen Steele:

    With over 5 years of experience coaching hundreds of runners and 14 years as an adult runner, Jen Steele's specialty is helping runners conquer their road running goals, from 5k to marathon. She believes one of her greatest specialties as a coach is the ability to help athletes, especially busy mother runners, make their training and run goals work for them and their lives, without sacrificing the other parts of life they love.

    • www.misadventuresofamarathoner.com
    • https://instagram.com/misadventuresofamarathoner
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    48 min
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