This episode is for you if you are still in the process of learning and accepting that your inner child lives inside you and wants space to EXPRESS!

We begin to learn that our younger parts don't always care where we are, what we’re doing, when the sensations come up of grief, anger, pain, there's no filter for our little people inside of us.

In this episode I talk you through some of the sensations that you might experience when a part of you is coming up to express, helping you understand that it won’t always have anything to do with what's going on in the current moment, and how you can understand these sensations and come to a new level of acceptance.

So make sure to stay till the end for an opportunity to maybe give yourself a hug today.

This episode is for you if you're hard on yourself!

It’s full of tips and tools on how to come back to safety, learn what safety is, and through understanding your nervous system states, learn how you may not be able to find safety in the moment, learn how to then find it, and therefore, possibly feel compassion for yourself and for others, and for this world, cause we need it.

Compassion is being called for and listen, if it's not possible right now, it's okay. It makes sense.

So listen to this episode and stay till the end, because you're gonna come away with several different ways to establish safety within your own body, to be okay. And you're gonna have some new tools, and you might even leave feeling compassion and feeling safe and wanting to engage in the world from this new place, even if it's just for thirty seconds, ten second,

it's so possible.

Everything that I share with you is creating a new way of life. It's defining the richness that you desire, and it's stepping into a level of regulation that, no matter what happens, you can come back to you. You can come home to you. And it's so so powerful.

If you have been trying to figure out:

• why the fuck it is so hard for you to have and hold money
• why money seems to come in and out of your life
• why you low-key block money
• how you low-key have a scarcity mindset

This episode is for you!

Stay until the end, to have a better understanding of your money story, your intergenerational trauma, and how to set yourself free from the story.