A long time friend of mine and aspiring chef Thomas Lee Murphy, has recently gone through one of many difficult and sobering transitions in his own life. Surviving the tragic death of his wife and raising his young children since, has been a gut wrenching challenge. To say the least. This is a story of an awakening to the reality of his mental situation and the sobering journey of finding purpose. Amidst the cloudy aftermath of his drunken destruction, he finally receives a message of grace and profound understanding. His life is being saved for something bigger.

I love you, brother. Thank you for sharing this with me.

An open and honest conversation with two young and healthy 20 something year old men. Kristoff is my stepson and currently a semi-permanant fixture in the household. Taking some time away from the university life and experiencing a fulltime job with crazy schedules. Jake- one of Kristoff's best friends, is also living out the blue collar lifestyle. Taking it on the chin like the rest of us, when life dishes it out. We discuss what life is like in the current world of fast technology, social media, political controversy, and fading traditions. How faith has been a pivotal piece for each of us in our survival of mental health challenges. Jake and Kristoff (the 20 somethings) grew up together and both found refuge in the sport of baseball throughout their high school career. Which obviously was't that long ago. Although humor seems to be the initial hardware used in navigating such vulnerability, it isn't long before each of us begin to expose our deepest programming. From surviving our childhood to understanding the scope of fatherhood as we have experienced it. This discussion dives deep into our own personal experiences. Ultimately, it is an ivitation to all men to welcome their own vulnerability into the conversation and fearlessly lift one another up.

Retired Sheriff's deputy Matt Skidgel, has had many humbling experiences protecting communities in the bay area. Peacefully enjoying his retirement, these days Matt has been crafting a life with just as much color but armed with paint brushes and digital cameras. For the last few years, Matt has utilized his creativity to keep himself occupied and mentally sound as he is reminicent of the hardships in police work. We talk about his methodologies in his artistic expression and how he goes about selling and sharing his work. Matt is admittedly, an non-religious God believer and at some point in this interview we discuss how Faith, as he understands it, translates to his everyday life. The biggest common factor in our likeminded approach to faith just might be our appreciation for all the beauty in God's creation.

Matt's Instagram: https://www.instagram.com/mattskidgel?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==