What if healing from trauma doesn't require us to constantly revisit our painful past?

In this thought-provoking conversation, I welcome Steven Hoskinson, clinical psychology educator and founder of Organic Intelligence, an innovative approach to trauma healing that challenges many traditional ideas about how we recover from difficult life experiences.

Steven discovered that focusing intensely on traumatic experiences doesn't always lead to healing. In fact, for some people, it can make things worse.

Through his work with Organic Intelligence, Steven offers a different perspective—one that emphasizes reconnecting with our surroundings, recognizing positive experiences, and allowing the body's natural healing processes to unfold.

In this episode, we explore:

• Do We Really Have to Feel It to Heal It? Why revisiting painful experiences isn't always the best path toward recovery.

• Understanding Organic Intelligence: How this innovative approach helps support the body's natural capacity for healing.

• Growing Our Bandwidth: Moving beyond simply managing stress and developing a greater capacity for joy, connection, and meaningful living.

• Post-Trauma Growth: How difficult experiences can become opportunities for growth and greater resilience.

• The Mind-Body Connection: How our nervous system, environment, and everyday experiences influence our overall wellbeing.

• Practical Ways to Reconnect with Life: Simple ways to move beyond survival mode and experience more vitality and aliveness.

One of the most powerful messages from this conversation is that healing isn't always about looking backward. Sometimes it's about learning to recognize what's happening around us, reconnecting with positive experiences, and building our capacity to fully participate in life.

If you've ever felt stuck in survival mode, struggled with stress or anxiety, or wondered whether there's another way to approach healing, this conversation offers a fresh perspective worth exploring.

ABOUT STEVEN HOSKINSON

Steven Hoskinson is a clinical psychology educator and the founder of Organic Intelligence, an approach to trauma healing and human development that emphasizes resilience, nervous system capacity, and reconnecting with life.

RECLAIM YOUR ENERGY

Are you ready to take a closer look at your energy, wellbeing, and what might be holding you back?

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What happens when you’ve spent decades building a successful career, reached retirement, and suddenly find yourself asking: What’s next?

In this episode of Reclaim Your Energy After 50, host John Curran welcomes Ray Schloss, former Microsoft Global Director of Technical Sales Enablement, entrepreneur, wellness coach, certified hypnotherapist, meditation-content producer, and founder of Thriving 247.

After 17 years at Microsoft, including leading a global community of more than 1,200 technical sales consultants and managers, Ray entered a new chapter of life focused on wellness, personal growth, meditation, and helping others discover what makes life meaningful.

Together, John and Ray explore what it means to redefine success after 50, reconnect with your authentic self, and create a life that reflects who you are today rather than who you were during your working years.

This conversation goes beyond retirement. It’s about rediscovering your energy, understanding the connection between thoughts and emotions, strengthening relationships, and finding new sources of purpose and fulfillment.

IN THIS EPISODE, WE EXPLORE: Redefining success and identity after a long professional career. Navigating major life transitions and discovering what’s next. Reclaiming your energy, purpose, and authenticity after 50.

Understanding how thoughts and emotions influence our lives. The importance of communication and meaningful relationships. How meditation and mindfulness can support personal growth. Moving beyond external achievements to discover what truly matters. Asking yourself an important question: What makes me feel alive now?

Creating a next chapter that reflects your values and authentic self.

ABOUT OUR GUEST: RAY SCHLOSS Ray Schloss spent 17 years at Microsoft, where he served as Global Director of Technical Sales Enablement and helped build and lead a worldwide community of more than 1,200 consultants and managers. Following his retirement in 2024, Ray founded Thriving 247, bringing together his interests in wellness, longevity, personal development, meditation, and relationships. He is also a certified hypnotherapist, meditation-content producer, and professional musician.

Ray’s journey illustrates that retirement doesn’t have to mean the end of growth, contribution, or discovery. It can be the beginning of an entirely new chapter.CONNECT WITH RAY SCHLOSS:Website: https://www.thriving247.com/LinkedIn: https://www.linkedin.com/in/ray-schloss-9491456/ABOUT

YOUR HOST: JOHN CURRAN John Curran is a Registered Respiratory Therapist (RRT), author, and host of Reclaim Your Energy After 50.Through his professional healthcare background, personal experiences, and conversations with inspiring guests, John helps adults over 50 reclaim their energy, rebuild their confidence, and create a healthier, more fulfilling next chapter. Website: https://www.reclaimyourenergy.org/

A FINAL THOUGHT: Your next chapter doesn’t have to look like your last one. Sometimes the greatest opportunity is discovering who you are becoming .If you enjoyed this conversation, follow the podcast, leave a review, and share it with someone who may be ready to embrace their next chapter.