Episodi

  • Ohhh "It must be nice"
    Nov 4 2026

    In this episode of Real Talk with Rachael, we're going to address the phrase "it must be nice." Both from the perspective of the person saying it and the person hearing it...

    REAL TALK WITH RACHAEL

    Your online girlfriend for honest conversations about confidence, stress, relationships, parenting, self-care, and becoming the best version of yourself, without the pressure to be perfect.

    💛 Let's connect!
    Facebook: https://www.facebook.com/RachaelRTowne/
    Instagram: https://www.instagram.com/realtalk_withrachael/

    If this episode resonated with you, subscribe to the channel and join me for more real talk

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    22 min
  • Become More Confident Today
    Nov 3 2026

    We hold ourselves back from so much because we have convinced ourselves we're not confident enough. "I could never... I don't have the confidence." That's the truth you're creating for yourself, but what if that's NOT what you told yourself.

    In this episode, we're going to dig into what you've done, what hasn't worked, and what you're going to do to BUILD confidence. It's not something everyone is born with, but it is something you can work toward with small steps.

    REAL TALK WITH RACHAEL

    Your online girlfriend for honest conversations about confidence, stress, relationships, parenting, self-care, and becoming the best version of yourself, without the pressure to be perfect.

    💛 Let's connect!
    Facebook: https://www.facebook.com/RachaelRTowne/
    Instagram: https://www.instagram.com/realtalk_withrachael/

    If this episode resonated with you, subscribe to the channel and join me for more real talk.

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    31 min
  • Stop Putting off "That Thing"
    Oct 30 2026

    Ever find yourself waiting until you feel motivated, confident, or ready to take the next step? In this episode, we’re talking about why action comes before motivation and how to stop getting in your own way. 💛

    I’m sharing simple, practical ways to get out of your head, build momentum, and start following through on the things you say you want. Because you don’t have to feel ready to get started — you just have to take the first step!

    Let’s stop waiting and start doing.

    REAL TALK WITH RACHAEL

    Your online girlfriend for honest conversations about confidence, stress, relationships, parenting, self-care, and becoming the best version of yourself, without the pressure to be perfect.

    💛 Let's connect!
    Facebook: https://www.facebook.com/RachaelRTowne/
    Instagram: https://www.instagram.com/realtalk_withrachael/

    If this episode resonated with you, subscribe to the channel and join me for more real talk.

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    16 min