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Rattled: When New Parenthood Shakes You

Rattled: When New Parenthood Shakes You

Di: Good Inside
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A proposito di questo titolo

“Rattled” is a podcast about the moments when new parenthood shakes you. It’s for new, expecting, and first-time parents navigating pregnancy, postpartum, and life with a newborn — parents who are second-guessing themselves, their choices, and their identity. In each episode, Dr. Becky and the Good Inside team will slow things down, tackle one honest yet difficult question, and hear from listeners about the emotional reality of the transition into parenthood.2026 Two Things Inc. Genitorialità e famiglie Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni
  • I Love My Baby... and I'm So Bored
    May 14 2026

    Myleik Teele thought she’d thrive in new motherhood. She was organized, capable, ambitious, and great at figuring things out. But after her baby arrived, she found herself feeling something she never expected: bored.

    In this episode, Dr. Becky and Myleik talk honestly about the monotony of early parenting, the loss of spontaneity and identity, and the shame so many parents feel when reality doesn’t match what they imagined. Together, they explore why the newborn stage can feel especially hard for people who are used to moving fast, solving problems, and finding meaning through competence.

    If you’ve ever thought:

    • “Why am I not enjoying this more?”
    • “What’s wrong with me?”
    • “Why does this feel so repetitive and isolating?”

    …this conversation is for you.

    Thank you to our partners for making this episode possible:

    • Once Upon a Farm: Use the code GOODINSIDE for 40% off your first subscription
    • LMNT: Get a free 8-count sample pack with your purchase at LMNT.com/goodinside
    • Airbnb: Host your home or book your next stay on Airbnb

    Learn more about Good Inside.

    Follow Dr. Becky on Instagram.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    29 min
  • What If I Don’t Feel a Bond With My Baby?
    May 7 2026

    What if you don’t feel that immediate rush of love after your baby is born?

    In this episode, Dr. Becky sits down with writer and mom Ruthie Ackerman to talk about something many parents experience—but almost no one says out loud: what if the bond doesn’t come right away?

    Ruthie shares what those early weeks actually felt like for her—watching her husband connect easily with their baby while she wondered, Will I ever feel this? She opens up about the quiet fears, the self-doubt, and the stories she told herself about what it meant.

    Together, they unpack:

    • Why bonding doesn’t always happen instantly (and why that’s more common than you think)
    • How anxiety and expectation can make it harder to feel what’s already there
    • The pressure of “natural” parenting—and what happens when things don’t feel natural at all
    • How connection can build slowly, in small, everyday moments

    This conversation is a reminder that there is no single “right” way to become a parent—and no timeline your feelings have to follow.

    Ruthie Ackerman's book is called The Mother Code: My Story of Love, Loss, and the Myths That Shape Us.

    Learn more about Good Inside Baby.

    Thank you to our partners for making this episode possible:

    • Pipette: Get 15% off Pipette’s line of SPF products with the code GOODINSIDESPF at pipettebaby.com
    • Airbnb: Host your home or book your next stay on Airbnb
    • Coterie: Get 20% off with the code GOODINSIDEBABY20
    • Once Upon a Farm: Use the code GOODINSIDE for 40% off your first subscription

    Learn more about Good Inside.

    Follow Dr. Becky on Instagram.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    32 min
  • Dr. Becky's 4pm Dread
    Apr 30 2026

    In the early days of new parenthood, there are moments no one really prepares you for.

    For Dr. Becky, it was 4pm.

    Every day, as the light started to fade, a wave of dread would roll in—heavy, confusing, and hard to name. Along with a thought that felt even harder: “I can’t do this.”

    In this deeply personal solo episode, Dr. Becky shares her own early postpartum experience—the identity shift, the crash from “I can handle anything” to something entirely different, and the quiet reframe she wishes she had back then.

    If you’ve ever had a moment that made you question everything, you’re not the only one. And what feels forever… isn’t.

    Learn more about Good Inside Baby.

    Thank you to our partners for making this episode possible:
    - Once Upon a Farm: Use the code GOODINSIDE for 40% off your first subscription
    - LMNT: Get a free 8-count sample pack with your purchase at LMNT.com/goodinside
    - Airbnb: Host your home or book your next stay on Airbnb

    Learn more about Good Inside.

    Follow Dr. Becky on Instagram.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    24 min
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