We recap the State Track and Field Championships. We discuss medalists, and Evan gives his thoughts on the event. And at the end of the show we have the RPAC Rundown Athletes of the Week brought to you by First Central Bank.

A State Track Preview! Evan and Mackenzie Jones talk about state track and all of the exciting competitions to come. This episode could have gone on and on. Also we have Athletes of the Week brought to you by First Central Bank!

In this week's episode of the podcast we visit with Eric Miller of Wallace. He will be moving on to Ravenna, but we chatted with him about his coaching career.

At the end of the episode, we announce the Athletes of the Week brought to you by First Central Bank.

This week's episode of the podcast features Derek Bantam from Medicine Valley. Great conversation about his teaching and coaching career. Stay tuned at the end of the show we announce the RPAC Rundown Athletes of the Week brought to you by First Central Bank.

This week in the podcast we chat with Margo Kent of Cambridge. She is the AD there and a graduate of Cambridge in 1990. We discuss coaching, the art of working hard, and her family roots. Her maiden name is Kubik, and of course, her sisters Jami and Nicole played at Nebraska on the Women's basketball team.

At the end of the episode, we will announce the athletes of the week brought to you by First Central Bank.

In this week's episode of the podcast, we visit with Mike Tines of Hitchcock County. We talk about coaching, teaching all kinds of good stuff.

After the interview, we will announce the Athletes of the Week brought to you by First Central Bank.

In this week's episode of the podcast Evan visits with Brendan Johnsen. Brendan is a teacher and coach at Alma Public Schools. We talk about his dad being an influence in his profession, along with his coaching staff being super important to him.

At the end of the show, we announce the Athletes of the Week brought to you by First Central Bank.

This week on the podcast Kim Stengel, the Head Coach of the MHC Wolves joins us. We chat about her coaching background, the co-op between Maywood-Hayes Center and more.

Of course we announce the RPAC Rundown Athletes of the Week brought to you by First Central Bank.