Episodi

  • Stop Numbing and Start Feeling: Journey from the Ashes with Erica Gumieny

    Stop Numbing and Start Feeling: Journey from the Ashes with Erica Gumieny
    Oct 14 2026

    Getting sober was supposed to make life better—but what happens when putting down the drink means finally feeling everything you were trying not to feel? Erica Gumieny opens up about alcohol, grief, changing relationships, losing her identity as "party-fun Erica," and discovering who she was without the escape. We also explore how that transformation became part of Journey from the Ashes and what she wants anyone drinking their way through a painful season to know.
    Mostra di più Mostra meno
    29 min
  • The Career Change You Keep Talking Yourself Out Of!

    The Career Change You Keep Talking Yourself Out Of!
    Sep 9 2026

    What would you do if money, timing, and fear were not in the way? Career coach Melanie Wexler joins Recovery Recharged to talk about the inner voice that convinces us we are "too old," "too far in," or "too late" to make a meaningful career change. We'll show you how to make your career dream a real plan.
    Mostra di più Mostra meno
    29 min
  • Straight Talk with The Change Mastery Host John J Murphy

    Straight Talk with The Change Mastery Host John J Murphy
    Sep 23 2026
    What does it really take to change—and why do so many of us struggle to make that change last? Ellen Stewart, the Pushy Broad from the Bronx, sits down with internationally recognized leadership and transformation expert John J. Murphy, host of The Change Mastery Show and Fearless, to explore the principles behind mastering meaningful change. From decades of transforming organizations and leaders to applying those same lessons to addiction, recovery, resilience, and personal growth, John reveals how we can move beyond fear, break old patterns, and create lasting transformation. This is Straight Talk about what it takes to change your life—and master what comes next.
    Mostra di più Mostra meno
    29 min
  • Stop Diagnosing Me! Part 2: Narcissism, Borderline, PTSD & the Labels We Throw Around

    Stop Diagnosing Me! Part 2: Narcissism, Borderline, PTSD & the Labels We Throw Around
    Aug 26 2026
    Part 2 of our two-part Recovery Recharged special: "He's a narcissist." "She traumatized me." "I have PTSD." These are serious psychological terms that have become part of everyday conversation—but what do they actually mean? Ellen Stewart and Nelson Hadler, LCSW guest examine Narcissistic Personality Disorder, Borderline and PTSD, how they differ from normal human behavior and painful life experiences, and how addiction can mimic, magnify or coexist with these conditions.
    Mostra di più Mostra meno
    28 min
  • Stop Diagnosing Me! Part 1: ADHD, OCD & Bipolar Disorder vs. Normal Behavior

    Stop Diagnosing Me! Part 1: ADHD, OCD & Bipolar Disorder vs. Normal Behavior
    Aug 26 2026
    Part 1 of a two-part Recovery Recharged special: We casually call ourselves ADHD because we're distracted, OCD because we like things organized, or bipolar because our moods change—but when does normal human behavior actually become a mental-health disorder? Ellen Stewart and Nelson Hadler, LCSW guest separate everyday traits from clinical ADHD, OCD and Bipolar Disorder, while examining how addiction, stress, sleep and recovery can further complicate the picture.
    Mostra di più Mostra meno
    29 min
  • Sobriety Saved Me—But Can It Save My Marriage?

    Sobriety Saved Me—But Can It Save My Marriage?
    Aug 12 2026
    Getting sober can save your life—but what happens when recovery changes the person your spouse married? Can your marriage grow with the new you, or does finding yourself mean discovering you've grown apart?
    Mostra di più Mostra meno
    28 min
  • Perfection – The Hidden Addiction

    Perfection – The Hidden Addiction
    Jul 22 2026
    Everyone praises perfection—but what if it's actually keeping you trapped? Perfectionism isn't about high standards, it's often about fear, shame, and the desperate need for approval. Discover why so many successful people secretly struggle and learn practical tools to break free from the exhausting cycle of never feeling good enough.
    Mostra di più Mostra meno
    29 min
  • Chasing the High: Digital Addiction & Why We Can't Stop Scrolling

    Chasing the High: Digital Addiction & Why We Can't Stop Scrolling
    Jul 8 2026
    Why is it so hard to put the phone down, walk away from unhealthy habits, or stop chasing the next quick reward? This episode takes you inside the psychology of cravings, instant pleasure, and the emotional triggers driving modern addiction. The answers may change the way you see your relationship with technology forever.
    Mostra di più Mostra meno
    30 min