Episodi

  • Inside Out for Grownups: Who’s at Your Control Panel?
    Nov 17 2025

    Host Drew explores "Inside Out for grownups," showing how adult emotions are noisy information, not enemies, and how to work with them in daily life.

    He explains the expanding cast of emotions, the idea of different control panels (work vs. home), and practical tools like "putting emotions on trial," naming feelings, and discerning anger and anxiety.

    Short, actionable strategies - music, breathing, small rituals, and asking for comfort or space - help you choose your next step.

    Follow on Instagram to join the community @Clear.Enough.

    It's gonna be great!

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    29 min
  • When a 'Fat Day' Hits: Choosing Progress Over Perfection
    Sep 22 2025

    In this vulnerable episode the host shares a personal struggle he calls a "fat day"—a moment of body shame and insecurity amplified by challenging blood work and diagnoses of depression, anxiety, and ADHD. He explains how medication choices are complicated by high blood pressure and how perfectionism and shame derail progress.

    Rather than seeking perfect solutions, he models the "clear enough" approach: small, concrete steps like deleting restaurant apps, setting alarms, and celebrating tiny wins. The episode emphasizes compassion over shame, progress over perfection, and using values—integrity, growth, thoughtfulness—to guide sustainable change.

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    23 min
  • Small Steps, Big Change: Build Identity-Based Habits
    Sep 10 2025

    This episode explains why traditional New Year’s resolutions usually fail—because they’re vague, absolute, and overwhelming—and why that leads to shame and quitting.

    Instead, the host recommends intentional living: identity-based choices, short 13-week planning cycles, weekly actions, and small consistent steps that build lasting change.

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    20 min
  • Dad: My Dream Job, and Showing Up Imperfectly
    Nov 19 2025

    In this heartfelt episode of "Clear Enough," Drew Bushman delves into the profound journey of fatherhood, sharing personal stories and insights on balancing work and family life. Discover how Drew navigates the challenges of being a present parent while maintaining a career, and learn practical tips for aligning your time with your values. Join Drew as he reflects on the lessons learned from his own father figures and the importance of showing up for the moments that truly matter.

    Download my Free Guide to redefine success, stop feeling guilty for choosing your family, and change your life.

    And follow along on Instagram @Clear.Enough to join the community and continue the conversation!

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    23 min
  • Credibility Over Charisma: Build Influence That Lasts
    Sep 12 2025

    In this episode of Clear Enough, Drew explores the difference between charisma and credibility, arguing that credibility sustains influence while charisma only attracts short-term attention.

    Through personal stories and practical advice, he outlines five key ingredients of credibility—reliability, humility, consistency, preparation, and resilience—and offers concrete steps for building or rebuilding trust at work.

    The episode includes journal prompts to help listeners reflect on their own styles, and emphasizes that credibility compounds over time and matters most when the stakes are high.

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    22 min
  • When the 2 a.m. Brain Attacks: How to Calm Night Anxiety
    Oct 30 2025

    In this episode host Drew Bushman explores the "2 a.m. brain" (those panicked middle-of-the-night wake-ups), explaining why the body reacts and offering practical tools to reset. Learn simple techniques like square breathing, capturing thoughts with a one-line note, shifting your environment, and building a nightly "off-ramp" to close the day.

    You'll get a clear 2 a.m. protocol and small routines (three-by-ten, evening rituals, morning anchors) to rebuild self-trust, reduce nighttime anxiety, and turn restless nights into invitations for rest and realignment.

    Free Guide: Ready to design success that feels like home? Download Transform Your Work-Life Balance: Redefine Success for More Peace and Purpose - your step-by-step guide to building a career and life that finally align. You can get it at: https://clear-enough.kit.com/success

    Also, follow along with @Clear.Enough on Instagram!

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    30 min
  • Clear Enough: Start Messy, Speak Up, Break Free
    Sep 7 2025

    Host Drew introduces the Clear Enough podcast and its central idea: you don’t need perfect clarity to begin. Through personal stories—including a reluctant turn to law school—and honest struggles with depression, ADHD, and imposter syndrome, he defines three guiding pillars: clear enough to begin, clear enough to be heard, and clear enough to break free.

    Each episode will offer practical journal prompts, values-based guidance, and community encouragement for young to mid-career professionals balancing family and work. The goal is imperfect action, better communication, and breaking free from the lies that keep you stuck.

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    18 min
  • The Power of Second Place: Why Losing Builds Grit
    Sep 29 2025

    What if losing was the best thing that ever happened to you? In this episode, Drew talks with Ben Erste about why failure builds grit, how to face imposter syndrome, and the role faith plays in staying grounded. If you’ve ever doubted yourself or felt like second place, this episode will remind you that you’re not behind. You’re building strength.

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    39 min