Project Confidence copertina

Project Confidence

Project Confidence

Di: Kathie Gwilliam
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A proposito di questo titolo
Struggling with comparison, self-doubt, or feeling like you should be further along in life? Project Confidence is a weekly podcast for adults who want to break free from the comparison trap and become confidently content. In short 10-15 minute episodes, we explore how comparison impacts self-worth, relationships, and joy, and how to move beyond it using the SOAR method. Learn to replace comparison with appreciation, inspiration, and self-recognition. New Episodes drop every Thursday.Kathie Gwilliam Successo personale Sviluppo personale
  • #73 - When In-Laws Clash: How Comparison Creates Family Tension
    Oct 22 2026

    Why are in-law relationships so often complicated, and how much of that tension comes from comparing one family's way of doing things to another's?

    In this episode of Project Confidence, I'm exploring how comparison, unspoken expectations, and the need to be understood can quietly drive a wedge between in-laws. It starts with a conversation I overheard about a mom whose mother-in-law invited her husband and children on a fall break trip, but not her. What struck me most wasn't just the exclusion. It was that she seemed to have accepted it as normal.

    From differences in traditions, parenting, and communication styles to teasing that leaves someone feeling judged or unwelcome, we'll explore how seemingly small moments can create lasting distance in our family relationships.

    I'll share a story about a daughter-in-law whose love of makeup became a source of family tension, why good intentions don't always prevent hurt, and how we can stop turning differences into judgments about someone's character.

    Most importantly, we'll talk about how to build healthier in-law relationships through curiosity, flexibility, appreciation, and respect, even when we don't share the same values or preferences.

    Because the goal isn't for everyone to become the same. It's to create relationships where people can be different and still feel deeply loved.

    If you've ever felt misunderstood by your in-laws, struggled to connect with your child's spouse, or wished your extended family relationships were a little less complicated, this episode is for you.

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    27 min
  • #72 - Dance First, Feel Confident Later: How to Stop Comparing Yourself and Build Confidence by Taking Action
    Oct 8 2026

    Do you ever feel like everyone else is more fun, more outgoing, or more confident than you? You're not alone, and this episode will help you stop comparing yourself and start building real self-confidence.

    At a youth conference dance, I stood on the sidelines while my friend Jill danced up a storm and our friend Brad took over a Michael Jackson song in a red leather jacket and black hat. My brain turned their fun into evidence against me. Then I tried something different.

    In this episode of Project Confidence, you'll learn:

    • Why waiting to feel confident keeps you stuck on the sidelines
    • How to turn comparison into inspiration
    • How to use the SOAR method to catch negative self-talk and replace it with action
    • Why confidence often comes after you start, not before

    If you want to overcome insecurity, stop feeling "less than," and feel more confident in social situations, at work, or in everyday life, this one is for you.

    This week's challenge: Where are you standing on the sidelines, waiting to feel confident enough to jump in? Take one tiny step onto your own dance floor.

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    16 min
  • #71 - Borrowed Belief
    Sep 24 2026

    What if one sentence could change the direction of someone’s life?

    When I was in seventh grade, my teacher, Mr. Cracroft, told me something I didn’t yet believe about myself: I was a good writer. Those few words came at a pivotal moment, and I had no idea they would stay with me for decades.

    Years later, when I was afraid to submit my first children’s book, I remembered his belief in me, and borrowed it until I was ready to believe in myself.

    In this episode, we’re talking about borrowed belief: how someone else’s encouragement can become the confidence we need to take our next step. And how we can become that person for someone else.

    Who believed in you before you believed in yourself? And who might need your belief today?

    Because you never know whose future is waiting on your words.

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    12 min
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