#72 - Dance First, Feel Confident Later: How to Stop Comparing Yourself and Build Confidence by Taking Action
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#72 - Dance First, Feel Confident Later: How to Stop Comparing Yourself and Build Confidence by Taking Action
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Do you ever feel like everyone else is more fun, more outgoing, or more confident than you? You're not alone, and this episode will help you stop comparing yourself and start building real self-confidence.
At a youth conference dance, I stood on the sidelines while my friend Jill danced up a storm and our friend Brad took over a Michael Jackson song in a red leather jacket and black hat. My brain turned their fun into evidence against me. Then I tried something different.
In this episode of Project Confidence, you'll learn:
- Why waiting to feel confident keeps you stuck on the sidelines
- How to turn comparison into inspiration
- How to use the SOAR method to catch negative self-talk and replace it with action
- Why confidence often comes after you start, not before
If you want to overcome insecurity, stop feeling "less than," and feel more confident in social situations, at work, or in everyday life, this one is for you.
This week's challenge: Where are you standing on the sidelines, waiting to feel confident enough to jump in? Take one tiny step onto your own dance floor.