This isn’t a motivational talk. This is a calibration.

In this solo ProActivators episode, I’m speaking directly to the high-caliber man who’s already doing the work—but knows there’s another level. You don’t need hype. You need alignment. You need a standard that doesn’t move when emotions shift, pressure rises, or life gets loud.

Most people wait to feel ready. They wait for results. They wait for a sign. But ProActivators don’t wait—we install rules. Rules that anchor identity. Rules that protect focus. Rules that eliminate negotiation and build execution.

This episode is the Win The Day — ProActivators Edition: 10 rules designed to sharpen your discipline, tighten your rhythm, and make your daily life predictable in the best way—because discipline isn’t about being perfect, it’s about being reliable.

🔥 THE 10 RULES:

1. Own the morning—or the day owns you
2. Dominate your first hard decision
3. Protect your focus like your future depends on it
4. Stop negotiating with your excuses
5. Build completion momentum
6. Train before you perform
7. Set the standard, then raise it
8. Finish what you start
9. Move your body with purpose
10. Finish strong

This is about becoming the kind of man who leads himself first—before anyone is watching—so you can lead your family, your business, your body, and your mission with power and clarity.

If you’ve been drifting lately… if you’ve been letting small compromises create leaks in your focus… this episode will bring you back to center.

✅ No theory. No fluff. Real structure. Real identity. Real execution.

👉 Want weekly reminders, frameworks, and discipline fuel?
Join the ProActivators Newsletter: https://proactivatorsclub.com/newsletter

🔑 KEY TAKEAWAYS

• Why your first hour decides your entire day
• How to kill hesitation by attacking the first hard decision
• Why focus is a leadership skill, not a productivity hack
• How completion builds self-trust and momentum
• How to finish strong—even when the day goes sideways

Thanks for tuning in to the ProActivators Podcast, where we crush procrastination and build state-of-the-art leaders! 🚀 Don’t wait for change—create it. Subscribe for weekly episodes on faith, family, fitness, finances, and leadership. Join our community and get exclusive tips at proactivatorsclub.com/newsletter. Follow us on Instagram & Facebook: @ProActivators Let’s elevate together! #ProActivatorsPodcast

There’s something inside you that’s bigger than your current circumstances — and you know it.

In this solo ProActivators DNA episode, Gabriel delivers a direct, no-fluff message about why most people never become who they’re capable of becoming — and what it actually takes to change that.

This is not motivation. This is activation.

Through seven decisive shifts — awareness, belief, identity, challenge, alignment, internal dialogue, and urgency — Gabriel breaks down the invisible patterns that keep people stuck in distraction, comfort, and hesitation. You’ll learn why potential doesn’t unlock through talent or intention, but through decisions backed by execution.

This episode confronts drifting, exposes the danger of inherited beliefs, and challenges you to stop negotiating with excuses. You’ll hear why identity is built through action, why environment matters more than willpower, and why urgency — not someday — is the difference between momentum and regret.

If you’ve felt the tension…
If you know there’s more inside you…
If you’re tired of waiting for clarity, confidence, or motivation…

This episode will challenge you to move — now.

The ProActivator standard is clear: we terminate procrastination, kill bad habits, build great ones, protect our focus, and execute daily.

Not someday.
Now.

🔑 KEY THEMES

• Awareness before change
• Breaking inherited beliefs
• Identity built through action
• Discipline over comfort
• Environment design and alignment
• Mastering internal dialogue
• Urgency as a leadership trait
• Execution as a lifestyle

💬 QUOTABLE LINES

Thanks for tuning in to the ProActivators Podcast, where we crush procrastination and build state-of-the-art leaders! 🚀 Don’t wait for change—create it. Subscribe for weekly episodes on faith, family, fitness, finances, and leadership. Join our community and get exclusive tips at proactivatorsclub.com/newsletter. Follow us on Instagram & Facebook: @ProActivators Let’s elevate together! #ProActivatorsPodcast

Money comes and goes, but once time is gone, it is gone forever. In this powerful episode, Gabriel (The Proactivator) challenges the way we look at our most undervalued resource. While most people protect their bank accounts, they recklessly spend their minutes on distractions, obligations, and "autopilot" living.

This isn't just about productivity; it’s about urgency. It’s about understanding that "later" is a myth used to justify stagnation. Join Gabriel as he breaks down the mindset shift required to move from a drifter to a designer of your own life.

In this episode, you will learn:

• The "Proactivator" Definition: Why waiting for urgency is a trap and how to create it yourself.
• Time vs. Money: Why time poverty is far more dangerous than financial poverty.
• The Time Audit: How to look at your calendar like an investor looks at a bank statement.
• The Power of "No": How to use boundaries to protect your mission and build peace.
• Escaping the "Later" Trap: Why your potential dies when you believe you have unlimited time.

Key Quote: "If you waste $1 you can earn it back. If you waste an hour, it's gone forever. That math is non-negotiable."

Thanks for tuning in to the ProActivators Podcast, where we crush procrastination and build state-of-the-art leaders! 🚀 Don’t wait for change—create it. Subscribe for weekly episodes on faith, family, fitness, finances, and leadership. Join our community and get exclusive tips at proactivatorsclub.com/newsletter. Follow us on Instagram & Facebook: @ProActivators Let’s elevate together! #ProActivatorsPodcast

In this ProActivators Micro Podcast, Gabriel sits down with Tucker Stipe, campus pastor at Christ Fellowship Church in Miami, to unpack the Faith pillar through the lens of calling, conviction, and consistency.

Tucker confidently rates his faith as a 10 out of 10—not because he’s perfect, but because his life priorities are firmly rooted in Scripture and reinforced by daily discipline. As a husband, father of three young boys, and full-time pastor, Tucker explains why faith must be lived through choices, not just beliefs.

This conversation explores what it looks like to live by God’s values when it comes at a real cost. From choosing ministry over money, to homeschooling his children, to accepting a lower income so his family can live aligned with their convictions—Tucker makes it clear: you cannot say yes to everything.

Tucker also breaks down the daily habits that have sustained his walk with God for over 20 years. He shares why reading one chapter of the Bible a day has been far more effective than chasing intense but unsustainable routines, why consistency always beats intensity, and how he designed a faith rhythm that actually works with his personality—not against it.

From prayer walks and workouts to Sabbath rhythms and long-term obedience, this episode is a practical blueprint for anyone who wants a faith that lasts.

If you’re tired of feeling spiritually inconsistent, distracted, or guilty for not “doing enough,” this conversation will remind you that faith is built through daily obedience, aligned priorities, and long-term commitment.

🔑 KEY TAKEAWAYS

• Why faith must be rooted in conviction, not convenience
• How to order life priorities without compromise
• Why consistency beats intensity every time
• The power of one chapter of Scripture per day
• How to design spiritual habits that fit your life
• Why saying yes to God requires saying no to other things
• How faith decisions impact family, finances, and calling

💬 QUOTABLE MOMENTS

Thanks for tuning in to the ProActivators Podcast, where we crush procrastination and build state-of-the-art leaders! 🚀 Don’t wait for change—create it. Subscribe for weekly episodes on faith, family, fitness, finances, and leadership. Join our community and get exclusive tips at proactivatorsclub.com/newsletter. Follow us on Instagram & Facebook: @ProActivators Let’s elevate together! #ProActivatorsPodcast

In this ProActivators Micro Podcast, Gabriel and Scott Newson dive deep into the Family pillar—not as a feel-good idea, but as a responsibility that must be led with intention, humility, and structure.

Scott rates himself a 9 out of 10 in the family category, not because his life is perfect, but because he made a decision years ago to invest consistently in relationships that matter most. From repairing strained family dynamics through honest self-examination, to calling his parents every Sunday for over 20 years, Scott explains how relationships thrive when you put something into them.

This conversation also explores the often-overlooked idea that family is a team, and teams require meetings, communication, and accountability. Scott shares how church community became family when he lived far from home, how serving together builds deep bonds, and how vulnerability among men creates real strength.

As a newly married man preparing for fatherhood, Scott opens up about what it means to become the priest of the home—not through perfection, but through simple, repeatable habits like reading Scripture at the dinner table, praying together, attending counseling proactively, and investing in marriage before problems arise.

Gabriel adds practical wisdom from his own household, including the power of weekly family meetings—where victories are celebrated, improvements are addressed, and even finances are discussed openly to build responsibility and unity.

This episode is a masterclass in intentional family leadership. If you want stronger relationships, deeper connection, and a home built on purpose—not drift—this conversation will challenge and equip you.

🔑 KEY TAKEAWAYS

• Why family relationships thrive based on what you put into them
• How honest self-examination repairs broken relationships
• The power of consistent connection (even simple weekly calls)
• Why church community can become true family
• What it means to be the “priest of your home”
• Simple, realistic habits that build spiritual leadership
• Why family meetings create unity, accountability, and growth
• How involving kids in budgeting builds responsibility early

💬 QUOTABLE MOMENTS

Thanks for tuning in to the ProActivators Podcast, where we crush procrastination and build state-of-the-art leaders! 🚀 Don’t wait for change—create it. Subscribe for weekly episodes on faith, family, fitness, finances, and leadership. Join our community and get exclusive tips at proactivatorsclub.com/newsletter. Follow us on Instagram & Facebook: @ProActivators Let’s elevate together! #ProActivatorsPodcast

In this ProActivators Micro Podcast, Gabriel walks Scott Newson through the Faith pillar—not as a belief system, but as a daily practice built through consistency, honesty, and accountability.

Scott openly rates his faith as a “5 out of 10,” explaining why spiritual growth isn’t a fixed score, but a moving scale that deepens over time. What follows is a powerful conversation about daily devotion, prayer, journaling, accountability, and how some of the most painful struggles in life can become the birthplace of the strongest spiritual disciplines.

Scott shares how his early, immature understanding of faith slowly matured into a disciplined, grounded walk with God. He explains the simple daily rules that have kept him spiritually anchored for over a decade—including a 3-minute minimum faith routine, daily Bible reading, gratitude journaling, and consistent accountability calls with other men.

This episode also dives into vulnerability and healing, as Scott reflects on overcoming addiction, the role of men’s accountability groups, and why suppressing emotions leads to distraction, anxiety, and unhealthy coping habits. Instead, he points to journaling, prayer, and honest conversations as the path toward spiritual health and emotional clarity.

If you’ve ever struggled with consistency, felt distant from God, or wondered why faith sometimes feels stagnant—this conversation will remind you that progress is built through daily obedience, not perfection.

🔑 KEY TAKEAWAYS

• Why faith is a moving scale, not a fixed score
• The importance of daily spiritual disciplines
• How a simple 3-minute minimum routine builds consistency
• The power of journaling, gratitude, and prayer
• Why accountability with other men is essential
• How healing often comes from past struggles
• Why ignoring emotions leads to unhealthy escapes

💬 QUOTABLE MOMENTS

👉 Join the ProActivators Newsletter for weekly growth tools:
https://ProActivatorsClub.com/newsletter

Thanks for tuning in to the ProActivators Podcast, where we crush procrastination and build state-of-the-art leaders! 🚀 Don’t wait for change—create it. Subscribe for weekly episodes on faith, family, fitness, finances, and leadership. Join our community and get exclusive tips at proactivatorsclub.com/newsletter. Follow us on Instagram & Facebook: @ProActivators Let’s elevate together! #ProActivatorsPodcast

In this deeply inspiring conversation, ProActivator host Gabriel Golindano sits down with former police chief, speaker, musician, and author Tim Eggebraaten — a man who transformed his life from law enforcement burnout into a calling of service, faith, and impact.

For nearly 30 years, Tim served his community in Minnesota, eventually becoming Chief of Police. But the same career that gave him purpose was slowly draining his spirit, distancing him from joy, clarity, and the man he wanted to be. So he did something most people talk about but never do: he changed his path.

Today, Tim travels the country spreading a message of hope, resilience, and proactive living through music, storytelling, and his signature philosophy:

“I Am, I Can, I Will.”

Together, Gabriel and Tim walk through the Six ProActivator Pillars — Faith, Family, Fitness, Finances, Focus, and Fulfillment — with raw honesty. Tim reveals how a silent retreat reignited his walk with God, how accountability made him a better father, how structure shaped his sons into men of character, and why fulfillment doesn’t come from success… but from service.

Tim’s life is proof that discipline can be loving, accountability is empowering, and fulfillment flows from pouring out your life for others. This conversation will challenge you to stop drifting, stop waiting, and start activating your life — with faith, with intention, and with the courage to change.

🔑 IN THIS EPISODE YOU WILL LEARN:

• Why real change starts with personal responsibility
• How a silent men’s retreat changed Tim’s walk with God
• What it means to raise kids with structure, love & accountability
• Why fulfillment is rooted in giving more than consuming
• How to build family unity that lasts generations
• Why distraction kills purpose — and how to reclaim focus
• Why you must write your own rules for your life
• The real definition of a ProActivator

💬 MEMORABLE QUOTES

🌐 CONNECT WITH TIM

📚 Author of: Find Your Beat: Walk in the Rhythm of Life
🎤 Speaker / Musician / Keynotes: OffDutyChief.com

🚀 JOIN THE PROACTIVATORS MOVEMENT

Get weekly wisdom, mindset tools, accountability lessons, and habits that transform lives. Join the newsletter that builds state-of-the-art leaders.

👉 ProActivatorsClub.com/newsletter

Thanks for tuning in to the ProActivators Podcast, where we crush procrastination and build state-of-the-art leaders! 🚀 Don’t wait for change—create it. Subscribe for weekly episodes on faith, family, fitness, finances, and leadership. Join our community and get exclusive tips at proactivatorsclub.com/newsletter. Follow us on Instagram & Facebook: @ProActivators Let’s elevate together! #ProActivatorsPodcast

In this talk with my good brother Luke Eggebraaten we discussed his personal walk with Christ up downs and the growth he had experienced.

Thanks for tuning in to the ProActivators Podcast, where we crush procrastination and build state-of-the-art leaders! 🚀 Don’t wait for change—create it. Subscribe for weekly episodes on faith, family, fitness, finances, and leadership. Join our community and get exclusive tips at proactivatorsclub.com/newsletter. Follow us on Instagram & Facebook: @ProActivators Let’s elevate together! #ProActivatorsPodcast