Season 1 of Pour It Out is officially wrapped! We recapped a few of our favorite moments and reflect on the journey it's been to get here. We are eternally grateful to all of you who have taken the time to support us on this venture. We pray each of you have a wonderful start to 2025 and we can't wait to pour it out with you for season 2.

With episode 12 of Pour It Out releasing on New Year's Eve, we thought it would be the perfect opportunity to sit down with Emmy Hartsfield. Emmy is a licensed nurse practitioner who left corporate health a few years ago to open a virtual practice specializing in women's hormones and gut health. We have learned so much from following Emmy over the years and are excited for our listeners to begin learning from her as well.

Instagram: @emmy.harts.np

https://www.emmyhartsnutrition.com/

We are thrilled to welcome Tallahassee's premier skincare duo Lauren Zirgibel and Megan Wilson for episode 11 of Pour It Out. Take a deep dive with us into this beauty tell all as we talk all things beauty, skincare and injectables. Lauren and Megan are truly a wealth of knowledge and have such a passion for the industry and their patients. We know you will love this conversation as much as we do!

Follow along on their journey below:

Instagram: @laurenzirgibel_pa @meg_wils @nouvomedspa

Tik Tok: @laurenzirgibel @meg_wilss @nouvomedspa

Appointments: Nouvo Med Spa (Tallahassee Plastic Surgery) 850.877.2126