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Polished Beauty Podcast

Polished Beauty Podcast

Di: Dr Daisy Ayim
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A proposito di questo titolo

Ready to shine from inside out? Polished Beauty Podcast is where bold conversations on the 4Bs- Business, Beauty, Brain and Body collide. Hosted by powerhouse Dr Daisy Ayim, triple board-certified cosmetic surgeon, obgyn, and entrepreneur. This is your destination for refined insight and your go-to for real talk on leveling up the 4Bs of your life. Built for those who aspire to live exceptionally well and refuse to settle, this is where ambition meets empowerment.

Like, follow, share, subscribe- and let's get polished!

New episodes drop every wednesday

https://www.drdaisyayim.com/polished-beauty-podcast/

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2024
Economia Igiene e vita sana Medicina alternativa e complementare
  • Why does your gynecology visit feel rushed—and is that really normal?
    Jan 21 2026

    In this episode, Dr. Daisy Ayim breaks down the realities of modern gynecology care, why so many women feel unheard in short appointments, what a comprehensive visit should include, and how rushed care can lead to missed diagnoses and delayed treatment.

    This episode empowers women to understand the healthcare system, advocate for themselves, and recognize that quality women’s health care requires time, context, and continuity. We compare and contrast insurance based model versus membership model as related to the future of women's health.

    If you’ve ever left a gynecology visit with unanswered questions—this conversation is for you.

    Let's get polished

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    23 min
  • 5 Things Women Think Are Normal That Actually Aren’t
    Jan 14 2026

    So many women live with symptoms they’ve been told are “just part of being a woman”—chronic fatigue, painful periods, brain fog, mood changes, low libido, and unexplained weight gain.

    In this episode, Dr. Daisy Ayim, board-certified OB-GYN and cosmetic surgeon, breaks down the most common symptoms women normalize that are not actually normal, using science-backed insights from gynecology, endocrinology, and women’s health research.

    You’ll learn: • Why chronic fatigue deserves medical attention • What a healthy menstrual cycle should actually look like • The hormonal connection to brain fog and mood changes • Why low libido and vaginal changes are treatable • How hormonal shifts impact weight and metabolism • When to advocate for yourself and seek better answers

    This episode is educational, empowering, and designed to help women understand what their bodies are communicating—so they can stop normalizing discomfort and start demanding better care.

    Let's get polished.

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    23 min
  • I Kept My Word: The Power of Signature Goals
    Jan 7 2026

    This is my first episode of 2026, and instead of talking about resolutions, motivation, or wish lists, I’m closing the loop on something I shared last year: signature goals.

    In this episode, I break down:

    • Why New Year’s resolutions fail
    • What a signature goal actually is
    • Why execution matters more than motivation
    • How alignment creates sustainable success
    • What building my practice app taught me about discipline, leadership, and self-trust

    One of my signature goals was building an app for my practice—and it’s now live. But the real lesson wasn’t the app itself. It was what happened when I kept a promise to myself.

    App Link: https://ayimsurgicalarts.repeatmd.app

    If you’re entering 2026 feeling ambitious but overwhelmed, motivated but stuck, or inspired but unfinished—this episode is for you.

    This conversation is about doing what matters, finishing what you start, and choosing alignment over pressure.

    ✨ 2026 isn’t about doing more. ✨ It’s about doing what matters—well.

    🎧 Listen, reflect, and share this episode with a woman who’s ready to move differently this year.

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    15 min
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