In this conversation, Silvana Deigan and Dr. Teresa Reyes Castillo explores the tension between intuition and logic in decision-making, emphasizing the importance of listening to one's inner voice. She shares a personal experience of showing up for a collaboration that ultimately fell through, highlighting the significance of commitment and self-awareness in professional relationships.

In this conversation, Silvana Deigan and Dr. Teresa Reyes Castillo welcome in the New Year, discussing their reflections on 2025 and setting intentions for 2026. They touch on New Year's resolutions, the January gym crowd phenomenon, and Silvana's transformative year including turning 50, her trip to Egypt, and mystical meditation experiences from a Joe Dispenza retreat. Dr. Teresa shares her ambitious writing goals for 2026, including finishing her first sci-fi novel, while Silvana focuses on creativity and making art without commercial pressure. The conversation concludes with a powerful reminder that New Year's resolutions often emphasize action, but the most important thing is being with yourself—enjoying your own company, quiet time, and giving yourself permission to be your authentic self.

In this engaging conversation, Dr. Teresa Reyes Castillo and Silvana Deigan explore the magic of Christmas traditions, their evolving relationships with faith, and the concept of Christ consciousness. They share personal stories about their childhood Christmas experiences, discuss how their views on spirituality have changed over the years, and delve into the practice of connecting with their future selves through meditation and writing. The conversation highlights the importance of family, rituals, and personal growth during the holiday season.