This episode explores the power of women coming together in spiritual sisterhood, sharing personal stories, and supporting each other's growth through collective healing, rituals, and sacred practices. Guests Ann Niles PsyD and Kristy, a trauma-informed professional and spiritual director, discuss their journeys, the importance of community, and the transformative impact of women's circles.

This episode Dr. Teresa and Silvana welcome their first guest Dr. Ann Niles, a psychologist specializing in Ketamine-Assisted Psychotherapy (KAP). The conversation explores the definition of "medicine" beyond traditional pharmaceuticals, moving into holistic practices and the therapeutic use of ketamine to treat deep-seated trauma and depression.

In this enlightening episode, Silvana and Dr Teresa explore the concept of enlightenment, discussing its nature as a journey rather than a destination. They emphasize the importance of self-awareness, the power of positive affirmations, and the impact of self-talk on personal growth. The conversation delves into the idea that enlightenment is a learning experience, where individuals can discover their true selves and create their own realities. Silvana highlights the ripple effect of personal transformation on others, encouraging listeners to embrace their light and share it with the world.