Welcome to the Our New Energy Podcast!

Join Michael as he introduces the Co-CEO Estee Kamalani, shares the most amazing life-changing updates, and the truths about life.

Dive into the shallow end on self-expression, connecting with your inner child (spoiler alert: we introduce ours!), the ideas that choose you, what's meant for you, reflections and more!

• 00:00: Intro
• 02:19: Worst dab ever 
• 04:59: We trust in YOU
• 06:44: Living in unconditional, unfuckwithable, and unapologetic expression 
• 07:06: Came to you while you were shitting 
• 09:33: He’s massive..in spiritual size
• 11:14: Dimpy is little bite-sizeable, cute munchkin, muffin
• 13:45: Ideas choose you 
• 15:20: You’re meant to live the most amazing life 
• 17:30: Reflection 
• 19:09: 2 final questions 
• 21:09: Peace, love, and light

What is your perspective on success?

Join Michael & Rasha today as they talk about the illusionary cost of success, your personal happiness vs. success. Self-sacrifice and the culture of fun. 

In this episode you can expect to learn the mindsets to free yourself from rules you've put on yourself, high performance, and the destination of fulfillment. Be happy now and understand yourself a little more today. Embrace new perspectives and embrace the black and white with a shade of grey mentality. It can be scary, I know. Try it out ;)

A little on Rasha:

Rasha AlShaar is a dear friend of my and we would like to co-create this safe space with you to support you in your personal development and self-healing journey.

In an Integrative Coaching container, Rasha helps humans release what no longer serves them, reconnect with what matters most, and create what they truly desire and deserve to reclaim their lives with more fulfillment, freedom, and fun, for l*fe’s sake. She is a certified Integrative Life, Mindset & Embodiment Coach aka a changemaker by nature. coach by trade. As a Holistic Health Practitioner from the world’s top health coaching school (Institute of Integrative Nutrition), She feeds her interests in Spiritual Psychology, ThetaHealing, NLP, and Embodiment. She is a certified L1 MindHacking Practitioner (in the School of MindHacking™), and is currently completing my certification as a Certified Professional Co-Active Coach (CPCC) to earn my title as a Professional Certified Coach (PCC).

You can find her here: https://rashalshaar.com/

Ad: 

Lea Bochtler is a time mastery coach and will help you become the master of your time.

You can find more information about what steps you can take here: https://www.timemasterytrain.com

Show Notes:

00:43 - Intro

07:51 - Personal Coaching Perspective

09:47 - Over-Identifying with Identities

15:45 - Black & white w/ a shade of grey

22:00 - Self-trust vs. high performance

25:00 - "Musts" and "Have-to's"

31:30 - What is real success?

38:30 Ad (Lea Bochtler Time Mastery)

39:30 - Fulfillment is not a destination

46:30 - Getting back in touch with your inner voice

55:20 - Embrace new perspectives

59:26 - Understanding your desires

1:04:00 - Be happy now

1:10:00 - You're not here to torture yourself

1:15:00 - Fast 3

1:22:00 - Outro

"Prioritize self-care and the rest will fall in place."

- Amber Amrhein 

So many of us high achievers have BIG goals but we can often get overwhelmed by the size of our goals and how much we have going on in our lives. 

Well, you're not alone. There is always a lot to do for everyone, including us! What is important is that we realize how much we are doing already and give ourselves some self love and care for ourselves.

If we prioritize ourselves and our self care, we can : lead better, love deeper, and care more. Those all sound pretty good to me.

But how? How can we take time for ourselves when it seems like there is so much going on around us to be done? How can we care for ourselves when we are beyond overwhelmed? How??

Join Michael and Turt today, as they talk about doing the bare minimum to make the most progress, getting to the moon with a 2 inch domino, and much, much, more on this episode of Our New Energy

Would you like to manage your time better and make more while working less?

Join Lea to learn how: @leabochtler

Key Takeaways

• 00:00 Intro
• 02:00 How Do You Care for Yourself?
• 04:44 Self-Care and You
• 07:36 Self-Care as a Process
• 09:00 Do less
• 11:22 AD
• 12:52 The Domino Effect
• 15:23 Cigarettes and Big Tobacco
• 18:48 Self-Care as a Leader
• 20:53 Peace Comes from Love
• 22:00 Ending Gratitude
• 23:44 Outro