"Prioritize self-care and the rest will fall in place."

- Amber Amrhein 

So many of us high achievers have BIG goals but we can often get overwhelmed by the size of our goals and how much we have going on in our lives. 

Well, you're not alone. There is always a lot to do for everyone, including us! What is important is that we realize how much we are doing already and give ourselves some self love and care for ourselves.

If we prioritize ourselves and our self care, we can : lead better, love deeper, and care more. Those all sound pretty good to me.

But how? How can we take time for ourselves when it seems like there is so much going on around us to be done? How can we care for ourselves when we are beyond overwhelmed? How??

Join Michael and Turt today, as they talk about doing the bare minimum to make the most progress, getting to the moon with a 2 inch domino, and much, much, more on this episode of Our New Energy

Would you like to manage your time better and make more while working less?

Join Lea to learn how: @leabochtler

Key Takeaways

• 00:00 Intro
• 02:00 How Do You Care for Yourself?
• 04:44 Self-Care and You
• 07:36 Self-Care as a Process
• 09:00 Do less
• 11:22 AD
• 12:52 The Domino Effect
• 15:23 Cigarettes and Big Tobacco
• 18:48 Self-Care as a Leader
• 20:53 Peace Comes from Love
• 22:00 Ending Gratitude
• 23:44 Outro