On being good enough... copertina

On being good enough...

On being good enough...

Di: James Wilson
Ascolta gratuitamente

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit https://calendly.com/wmaexpatcoaching/30-minute-introductory-callJames Wilson Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Do Something

    Do Something
    Jul 30 2026

    When overthinking keeps you stuck, sometimes the answer isn’t more thinking. It’s action.

    In this episode, James looks at why taking one small step can create momentum, build confidence and give you the information you need to move forward.
    Mostra di più Mostra meno
    3 min
  • Hijacked by the Rooted Mind

    Hijacked by the Rooted Mind
    Jul 27 2026

    Sometimes our reactions happen so quickly that we only understand them afterwards. In this episode, James explains how the Rooted Mind can hijack our behaviour, pulling us towards learned, instinctive and protective responses that don’t always reflect the person we want to be.
    Mostra di più Mostra meno
    3 min
  • The Workability Deficit

    The Workability Deficit
    Jul 23 2026

    Many of us know what we should do, yet still find ourselves reacting in ways that don't help. In this episode, James introduces the concept of the workability deficit. The gap between knowing the right response and being able to put it into practice when pressure rises.

    Mostra di più Mostra meno
    2 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione