On being good enough... copertina

On being good enough...

On being good enough...

Di: James Wilson
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This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit https://calendly.com/wmaexpatcoaching/30-minute-introductory-callJames Wilson Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Treating Life As a Job

    Treating Life As a Job
    Jun 4 2026

    We often schedule what matters at work, but leave what matters in life to chance.

    In this episode, James shares why good intentions are often not enough, and how a little structure can help turn priorities into action.
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    2 min
  • Rumination – A Time Stealer

    Rumination – A Time Stealer
    Jun 1 2026

    Rumination can feel productive, but often it keeps us trapped in cycles of worry and overthinking. In this episode, I share a simple question that can help you distinguish between problem-solving and rumination, so you can reclaim your time and focus on what truly matters. Please rate, review and subscribe.
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    2 min
  • The Power of “I Hope That...”

    The Power of “I Hope That...”
    May 21 2026

    A brief episode on the difference between “I worry that…” and “I hope that…” And how small shifts in language can help you respond from your Conscious Mind rather than fear, prediction, and self-protection of the Rooted Mind.
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    2 min
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