Episodi

  • 224 | Boston Marathon Mile 27 Post Race Party LIVE
    Apr 22 2026

    Join us in this LIVE episode recorded live from the Boston Marathon Mile 27 post-race party, featuring inspiring stories of perseverance, record-breaking achievements, and the joy of crossing the finish line. Discover personal journeys, memorable moments, and future plans of runners from around the globe.

    New friends and PodFam Matthias, Alan, Chris, Dillon (and his newly engaged fiancé Anna), Oliver, Allie G, Jared, Jordan, Maurice, Devon and Mike all join the show!


    Main Insights & Topics Covered:

    • Exciting race day experiences, including record-breaking performances and PRs, with detailed recounts from runners at mile 19.2 and the finish line.
    • Unique challenges faced by runners, including injury, recovery, and the importance of mental resilience.
    • Celebrating runners' milestones, including first majors, sixth stars, and fundraising achievements for charities like Dana-Farber.
    • Engaging stories of proposals, family involvement, and community support during race events.
    • The inclusive spirit of marathons: walkers, all paces, and charity runners' dedication.
    • Celebrating the camaraderie, support crew, and special moments like race selfies, mile milestones, and fan encounters.

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    Don't Fear The Code Brown and Don't Forget To Stretch!

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    1 ora e 20 min
  • 223 | LIVE from the Boston Marathon Fan Fest presented by Dicks Sporting Good's
    Apr 19 2026

    Join us as we broadcast live from the Boston Marathon Fan Fest presented by Dicks Sporting Good's from Boston City Hall Plaza, capturing the spirit, stories, and camaraderie that make marathon weekend unforgettable. This episode features inspiring runner stories, exclusive insights into the Boston Bulldogs recovery community, and a celebration of the Boston Marathon’s rich culture and community bonds.

    Key Topics:

    • The making of Fan Fest: behind the scenes and memorable moments
    • Stories of growth, recovery, and community from Boston Bulldogs members
    • The journey of Dan and Conan from the Boston Bulldogs – mental health and recovery through running
    • Love stories: Conan meeting his wife Megan and shared relationships in the running community
    • Fundraising for Dana Farber and the impact of Team Skinny Pig
    • Unique marathon experiences: Forrest Gump tribute, running in old-school shoes, and race day tips
    • Local Boston favorites: Fenway, the Garden, Freedom Trail, and intimate town stories like Gloucester
    • Race day advice: how to enjoy every moment and smile through the challenge
    • Exciting upcoming races: plans for London, Berlin, Tokyo, and beyond

    Chapters

    00:00 Welcome to the Boston Marathon Fan Fest
    03:29 Introducing the Bearded Runner and Conan
    05:40 Conan's Journey with the Boston Bulldogs
    09:29 Dan's Transformation and the Bulldogs' Impact
    13:18 Finding Love and Community in Recovery
    18:57 Dan's Forrest Gump Marathon Experience
    31:59 Creativity and Fun Without Alcohol
    36:48 Boston Marathon Weekend Activities
    43:33 Jess's Journey to the Boston Marathon
    51:05 Team Skinny Pig: A Mission of Hope
    01:01:38 The Six Star Journey Begins
    01:06:40 Preparing for the Boston Marathon
    01:13:14 Team Skinny Pig and Community Support
    01:20:35 Fundraising Insights and Strategies
    01:29:52 Advice for Boston Marathon Runners

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    Don't Fear The Code Brown and Don't Forget To Stretch!

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    1 ora e 34 min
  • 222 | Trenni Casey | Boston Marathoner and NBC Sports host
    Apr 16 2026

    Welcome to the PodFam Trenni!


    Join us as we chat with NBC Olympics and sports broadcaster Trenni Casey about her journey from Running Marathons to Olympic coverage for NBC Sports. Trenni shares her incredible running journey, fundraising efforts for MS, and memorable Boston Marathon experiences that range from landing herself in the hospital to getting engaged.

    During the Intro / Outro Eric and Erika catch up on weekend plans for the Boston Marathon. They do a little show and tell and an unboxing. Plus the give their opinions on the Paris Marathon Water debacle.

    Chapters

    00:00 Intro
    09:43 Excitement for the Boston Marathon
    13:38 Trenni Casey
    17:01 The Olympics Experience
    22:49 The Journey into Sports Reporting
    28:52 Running Journey Begins
    43:06 First Boston Marathon Experience
    55:57 Running for a Cause: MS Run the US
    01:09:22 Finding Joy in the Journey
    01:19:47 Memorable Moments in the Boston Marathon
    01:32:18 Hot Takes and Personal Opinions
    01:41:26 Outro



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    Don't Fear The Code Brown and Don't Forget To Stretch!

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    1 ora e 52 min
  • 221 | Alaina and Chris Lotsbom | Boston Weeks 2026
    Apr 14 2026

    Chris and Alaina Lotsbom, welcome to the PodFam.

    Alaina and Chris who both play big rolls working for the BAA join us to give us a inside look to the detials of the Boston Marathon coming up in just a few short days. We discover how volunteers, logistics, and community spirit come together to make this iconic event possible, and get behind-the-scenes insights into race week preparations, the intricacies of race day operations, the importance of storytelling, and the passion that makes Boston Marathon unique.


    Chapters

    00:00 Introduction
    03:27 Erika's California Trip and Running Plans
    06:29 Boston Marathon Preparations and Live Show Details
    12:12 Guest Introduction: Chris and Elena Lotsbom
    20:59 The Journey to the BAA
    23:56 The Role of Volunteers at the BAA
    26:52 The Volunteer Process Explained
    29:42 Behind the Scenes of Race Day
    43:35 Roles and Responsibilities on Race Day
    48:35 Communications and Media Relations
    53:37 The Unique Atmosphere of the Boston Marathon
    55:06 Stewardship of the Boston Marathon
    01:04:08 Media and Race Operations at the Finish Line
    01:10:52 The Importance of Teamwork in Event Planning
    01:11:37 Hot Takes on the Boston Marathon
    01:15:27 Connecting Sports Icons with the Marathon
    01:20:19 Music that Motivates: Pump-Up Songs
    01:23:20 Predictions for the Boston Marathon
    01:28:39 Marathon Weekend Excitement
    01:29:31 March Madness Reflections
    01:32:13 Unique Medals and Awards
    01:32:40 TV Show Discussions: The Pitt
    01:35:32 Registration Challenges for the Cheap Marathon
    01:37:52 Pricing and Value in Races
    01:41:21 Final Thoughts on Race Costs and Experiences





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    Don't Fear The Code Brown and Don't Forget To Stretch!

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    1 ora e 48 min
  • 220 | LIVE from the Millennium Running Cheap Marathon
    Apr 9 2026

    Join us as we chat LIVE with passionate runners and race announcers during the Millennium Running Cheap Marathon in Windham, New Hampshire. Hear from Jamie and Kayla after the finish their announcing duties. Sam from NYC. Eddie and Connor. Jenna and Jennifer, Krysta and Zeke. Paul who just got back from Disney World and we cap it off with PodFam legend Wyatt Moss. Plus we get to hear from Six Star Erika after she finishes her Marathon.

    Chapters

    00:00 Introduction with Tara, Jamie and Kayla
    20:11 Sam Parry from NYC
    28:18 Eddie and Connor
    42:46 Jenna and Jennifer
    50:45 Krystal and Ezekiel
    01:05:31 Paul from Winchester
    01:12:48 Wyatt Moss

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    Don't Fear The Code Brown and Don't Forget To Stretch!

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    1 ora e 41 min
  • 219 | Meb Keflezighi | Boston Marathon Champion
    Apr 7 2026

    Welcome Meb, to the PodFam

    Join us as we dive into Meb Keflezighi's (06:30) inspiring running journey, from his early days in Eritrea to his legendary marathon career, including Boston, New York, and Olympic experiences. Discover lessons on resilience, training, and the spirit of competition that can motivate runners at all levels. Meb Keflezighi spared no details about his 2014 Boston Marathon experience, overcoming adversity, and inspiring millions. Discover the behind-the-scenes stories, mental strategies, and the true meaning of perseverance in this heartfelt interview with Meb.

    Meb Foundation

    Meb's Instagram

    Guest Segment brought to you by My Race Tatts

    During the Tros we are LIVE from the Millennium Running Cheap Marathon in Windham, New Hampshire after Six Star Erika wrapped up her Marathon and talking to many runners throughout the day (Episode coming on Thursday) and we had a couple fun appearances from Andy and DJ Darren Roy to cap off this episode.


    Chapters

    00:00 Intro - LIVE from the Millennium Running Cheap Marathon
    06:30 Meb Keflezighi
    09:29 Meb's First Marathon Experience
    12:32 Lessons Learned from the New York City Marathon
    15:32 The Impact of Eritrea on Meb's Running Journey
    18:31 Meb's Boston Marathon Journey
    21:23 Overcoming Challenges and Injuries
    24:34 The Road to Victory
    25:40 The Trials and Tribulations of Racing
    28:27 The Impact of Loss on a Runner's Journey
    31:31 The Significance of the Boston Marathon
    36:19 Reflections on the 2013 Boston Marathon Bombing
    38:15 Preparing for Redemption in 2014
    42:46 The Race of a Lifetime: 2014 Boston Marathon
    46:46 The Emotional Journey of the Boston Marathon
    49:55 Strategic Decisions During the Race
    52:12 The Moment of Victory
    55:34 Life After Winning the Boston Marathon
    58:40 A Call from the President
    01:01:46 Living the American Dream
    01:07:18 Outro - LIVE from the Millennium Running Cheap Marathon


    Monday Night Media

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    Don't Fear The Code Brown and Don't Forget To Stretch!

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    1 ora e 22 min
  • 218 | Jordan Marie | Running Boston for Team Eye and Ear
    Apr 3 2026

    Happy Friday! On todays episode we're joined byJordan Whitaker who is running the 130th Boston Marathon for Team Eye and Ear. We dive into the inspiring journey of Jordan, a passionate runner and discover her motivations, challenges, and insights into the world of long-distance running, charity fundraising, and the power of perseverance.

    During the Tros, we recorded from different locations and had Ptara join us. We covered topics like Emma Bates and UCAN, Tiger Woods and we also dropped some pretty big news and teased more news to come for Boston in a couple weeks!

    Chapters

    1. Intro (01:00)
    2. Supporting Friends and Crew Plans (06:00)
    3. Media Credentials for Boston 2026 (07:14)
    4. Introducing Jordan Whitaker (11:34)
    5. First Marathon and Charity Fundraising (13:16)
    6. Ultra Running Adventures (14:23)
    7. Building Running Stories and Relationships (15:36)
    8. Life in New Hampshire (22:07)
    9. College Athletics and Transfers (25:47)
    10. Passion for Running Ignited (29:52)
    11. First Boston Marathon Experience (35:34)
    12. Race Day Memories and Crowd Support (39:54)
    13. Team Eye and Ear (49:19)
    14. Winter Training and Family Life (55:45)
    15. Boston Race Weekend Traditions (60:42)
    16. Concert Moments and Hobbies (66:40)
    17. Meeting Celebrities and Fun Experiences (74:01)
    18. Jason's Ultra Challenge (84:22)
    19. Emma Bates and Sponsorship Issues (85:11)
    20. Importance of Relationships in Athletics (88:20)
    21. Celebrity Endorsements and Athlete Identity (92:07)
    22. Misinformation in Sports (94:12)
    23. Tiger Woods’ Legal Issues (95:28)
    24. Final Thoughts and Upcoming Events (100:36)


    In this episode:

    • Jordan’s story of running her first marathon after a breakup and the motivation behind her journey
    • The emotional power of running for charity and her connection with Team Ioneer
    • How she balances training as a busy mom and teacher, mostly on a treadmill during winter
    • Her memorable Boston marathon experiences and her favorite parts of race weekend
    • Insight into ultra running, including her first ultra experience and recovery from hamsters wheel
    • Her relationship with Jared and her role as his guide during Boston
    • The significance of sponsorships, NIL, and brand partnerships in modern athletics
    • Her funny and heartfelt stories from concerts, country music, and family life
    • Her perspective on celebrity moments and sports legends like Tiger Woods



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    Don't Fear The Code Brown and Don't Forget To Stretch!

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    1 ora e 43 min
  • 217 | Troy Hoyt from Team Hoyt | Boston Weeks 2026
    Mar 31 2026

    It's Boston Weeks Baby! Time to get pumped up and ready for the 2026 Boston Marathon. All month long we'll be bringing you two episodes a week talking all things Boston and more with your local Boston Runners, Champions, Media personalities and people in the know with some great Behind The Scenes info as to what goes on around the Boston Marathon Weekend!

    Today we kick off our Boston Weeks series with our guest Troy Hoyt from Team Hoyt. We're all well aware of the legacy Dick and Rick Hoyt started decades ago. We chat with Troy, about his family's legacy, his personal journey in running, and how they are building a future of inclusion while honoring the past. Discover inspiring stories, fundraising tips, and the incredible impact of the Hoyt Foundation and their ongoing efforts in adaptive sports, and their impact on the Boston Marathon community. Troy Hoyt shares heartfelt stories, updates on current projects, and the spirit of 'Yes, you can' that continues to motivate athletes and supporters alike.

    Thank you to our guest segment sponsor My Race Tatts

    During the Tros, Eric and Erika catch up on their weekend adventures. Erika got to meet some of our PodFam in Boston inclduing Keira D'Amato. Eric had a major chafing issue during his run. We also touch on the Emma Bates story and update March Madness as we near the end of voting this week.

    Chapters

    00:00 Intro and meeting Keira D'Amato
    11:12 Boston Week's Begins
    12:55 Troy Hoyt
    16:23 Growing Up in a Running Family
    25:17 First Marathon Experience and Fundraising Tips
    38:04 The Legacy of Team Hoyt: Inspiring Possibilities
    44:15 The Journey of Pushing Boundaries
    46:04 Memorable Races and Experiences
    50:08 Code Brown Moments: Challenges on the Course
    57:23 The Impact of the Boston Marathon
    01:00:12 Team Hoyt's Legacy and Future Goals
    01:17:00 Plans for the Boston Marathon Weekend
    01:23:08 Outro
    01:32:51 Tracking Jason's Ultra Marathon Journey
    01:36:16 Support for Emma Bates and Brand Accountability
    01:41:24 March Madness and wrapping up

    Team Hoyt - Use code "code brown" for 25% off the Team Hoyt Taper

    Troy's Instagram


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    Don't Fear The Code Brown and Don't Forget To Stretch!

    Mostra di più Mostra meno
    1 ora e 46 min