Episodi

  • 262 | Chicago Marathon Recap Group Chat
    Oct 13 2026

    Welcome to episode 262 or should we say 26.2! The Chicago Marathon Recap Episode! We welcome back some podfam who ran the Chicago Marathon this past weekend including Tara Watt, Maurice Lowman aka the Marathon Panda and Randi Zuckerberg back to recap their weekends!

    We talk about the experiences at the Chicago Marathon, comparing it to other major marathons and sharing personal anecdotes. We welcome surprise guests, adding to the lively conversation about running and community. The conversation explores the experiences of runners participating in the Chicago Marathon, focusing on personal stories of redemption, race day challenges, and the importance of community. The participants share their unique journeys, from overcoming injuries to celebrating milestones, while also discussing innovations in race hydration and the joy of shared experiences with friends and family. The conversation revolves around the experiences of participants in the Chicago Marathon, highlighting personal stories, race conditions, and future running goals. The group shares insights on the camaraderie of running, the challenges faced during races, and the excitement of upcoming events.

    Thank you to Tara, Maurice and Randi for joining us!

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    Chapters

    • 00:00 Introduction to Episode 262: The Chicago Marathon Recap
    • 02:22 Experiencing the Chicago Marathon: Logistics and Atmosphere
    • 05:26 Comparing Medals: Chicago vs. New York Marathon
    • 08:35 The Pursuit of Personal Records: A Marathon Debate
    • 11:22 Special Guests Join the Conversation
    • 12:19 The Road to Redemption
    • 14:20 Personal Triumphs and Challenges
    • 16:21 Navigating the Heat of Competition
    • 18:12 Innovations in Race Hydration
    • 20:11 Family and Community in Running
    • 22:07 Girls Trip Adventures
    • 29:05 Connections and Community in Running
    • 32:45 Meeting New Friends and Family at Races
    • 33:14 Spectating and Support During the Race
    • 34:40 Memorable Encounters and Experiences
    • 34:41 Recapping the Chicago Marathon Experience
    • 37:32 Weather and Its Impact on Race Day
    • 38:18 Logistics and Course Comparisons
    • 39:16 Looking Ahead: Future Races and Goals
    • 44:22 Celebrating Achievements and Health
    • 47:18 Chicago Marathon Weekend Recap
    • 47:18 Chicago Marathon Weekend Recap
    • 50:01 Community and Personal Growth in Running
    • 52:58 Brooks Running Collective Experience
    • 55:54 The Importance of Gratitude and Encouragement
    • 58:44 Newsletter Launch and Community Engagement
    • 01:01:43 Motivational Insights for Runners
    • 01:04:38 Looking Ahead: Upcoming Events and Announcements



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    1 ora e 8 min
  • 261 | Carey Pinkowski | Chicago Marathon Race Director
    Oct 8 2026

    We are thrilled to officially welcome Carey Pinkowski to the PodFam!

    Carey Pinkowski, race director of the Chicago Marathon joins Eric and Erika to trace the evolution of the Chicago Marathon from a 6,000-runner race to a World Major with more than 50,000 participants. He breaks down how the course, the city, and the community shaped the event, and why the race’s success came from building the experience first and letting everything else follow. We discuss the early days of Chicago running, how the marathon course was designed around neighborhoods and transit, and the stories that define race-day culture. Carey also shares what it takes to keep improving an event for 36 years, plus a few unforgettable behind-the-scenes moments from marathon week.

    During the Tros, hosts Erika and Eric discuss personal milestones, including Erika's new role as an aunt and her upcoming job, while also preparing for the Chicago Marathon. The conversation flows into the excitement surrounding the marathon and the logistics of their upcoming live streaming event at the New England half marathon.

    Chapters

    • 00:00 Intro and AUNTY SIX STAR
    • 12:20 Guest Segment: Carey Pinkowski and the Chicago Marathon
    • 14:39 The Evolution of the Chicago Marathon
    • 17:33 Personal Journey and Early Experiences
    • 20:22 Building the Chicago Marathon Brand
    • 23:29 Community Engagement and Race Day Experience
    • 26:25 The Role of Neighborhoods in the Marathon
    • 28:55 The Community Connection in Running
    • 31:21 Stories from the Marathon: Challenges and Triumphs
    • 37:05 Planning for the Future: The 50th Marathon
    • 40:38 Chicago: The Best Event City
    • 43:31 The Chicago Spirit in Music
    • 45:29 The Outro

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    1 ora e 14 min
  • 260 | Letty Lundquist from Marathon Journal | Co-host sub-in Jaye Duncan
    Oct 6 2026

    We are thrilled to welcome back Letty Lundquist who has recently started a new venture called "Marathon Journal". We explore how she’s turning marathon news into a standalone media brand. The conversation covers major race headlines, including London’s 2027 two-day experiment, Chicago’s refill stations, and New York’s Nine Plus One overhaul, and more. This is a segment that we hope to bring to you monthly going forward.

    Be sure to follow Letty's Marathon Journal on Instagram HERE

    Check out Marathon Journal Website HERE

    We open the episode with a different co-host as Six Star Erika is away for a wedding in California. Thank you Jaye Duncan for jumping in! We get to catch up with Jaye on her life over the past few years since she kicked cancers ass and ran the Boston Marathon in 2024. We cover a lot with Jaye from applying for another Boston Marathon to Murder Mysteries and much more.

    Our first BLOG drops on Wednesday, make sure you subscribe to the Newsletter / BLOG HERE

    Chapters

    • 00:00 Intro with Jaye Duncan
    • 20:05 Guest Segment: Letty Lundquist
    • 24:39 The Expansion of Marathon Journal
    • 28:44 Nike's Controversial Marketing and Influencer Dynamics
    • 33:32 London Marathon's Two-Day Event
    • 43:09 Clayton Young Record Attempt
    • 49:10 Media Access and Experiences
    • 49:10 Refillable Drink Stations and Environmental Impact
    • 53:04 Debating Water Station Methods
    • 58:25 New York Marathon Changes
    • 01:00:42 Boston Marathon's Qualifying Challenges
    • 01:03:29 Future Collaborations and Goals
    • 01:08:42 The Outro
    • 01:11:33 Blogging Ideas
    • 01:19:16 Murder Mystery with Jaye
    • 01:27:23 Skiing Adventures and Retreats


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    1 ora e 36 min
  • 259 - Bonus Clarence DeMar bib-pickup guests from Ted Shoe and Sport
    Oct 2 2026

    Hear from the rest of the runners who stopped by the podcast booth last week at Ted's Shoe and Sport in Keene, NH at the Clarence DeMar Marathon bib pick-up day.

    We get to talk to the original founder of the Clarence DeMar Marathon, a few kids who signed up on a whim, the Rhode Runner, The Closer, and we end with a podfam favorite, Yuki Chorney who got the surprise of a lifetime from Tim at Bee's Tee's.

    Chapter / Guest

    • 00:54 Pater Hanrahan - The Birth of the Clarence DeMar Marathon
    • 20:23 Zach and Garrett
    • 27:59 The Rhode Runner - Paul Stressner
    • 36:23 Jamie Hill from North Carolina
    • 47:09 Yuki and Tim

    Thank you to Ted, Alan, the entire Clarence DeMar team and the Keene, NH community for welcoming us to your town and the opprotunity to record with so many amazing people at your event! Can't wait to do it again!

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    1 ora e 2 min
  • 258 | Nick Davis - Broadway to Marathon | DeMar Weekend Recap, Newsletter naming, Yuki Stoolie!
    Sep 29 2026

    Dancers make great athletes. Nick Davis is proof. Welcome to the PodFam, Nick!

    From Broadway to the Boston Marathon, Nick shared his story how discipline and performance skills can carry over into endurance sports.
    Rehearsals, auditions, travel, training—he kept showing up. And now he’s competing alongside Olympians, Ironman champions, and elite runners. Sometimes the strength people underestimate is exactly what makes you stand out.
    You’re going to love this conversation with Nick who is also training for this years New York City Marathon!


    During the Tros we debate all the possible Newsletter names that you suggested and narrow it down to a few to vote on. The after Nick’s guest segment we dive into the weekend that was Clarence DeMar and YUKI STOOLIE!!!!
    That’s right, Yuki dressed up as Stoolie during the Clarence DeMar Marathon in Keene, New Hampshire.
    This episode is loaded with a little bit of everything!

    Chapters

    • 00:54 Intro
    • 07:39 Newsletter Naming and Creative Process
    • 31:38 Guest Segment: Nick Davis
    • 42:10 Early Dance and Theater Life
    • 51:24 Reality TV and The Trainer Games
    • 01:08:20 Nick's Journey into Running
    • 01:21:23 Theater Life and on stage Code Brown
    • 01:30:28 Final Two Questions
    • 01:38:28 Outro: Thank You Nick
    • 01:41:42 Clarence DeMar Weekend Recap
    • 01:46:52 Yuki's Stoolie Running Kit
    • 01:52:15 Erika's Clarence DeMar Experience
    • 01:56:42 Berlin Shoutouts and thoughts
    • 02:03:30 Documentary Insights: The Impossible Year
    • 02:05:11 Nostalgia and Pop Culture: Adam Sandler's Legacy
    • 02:09:10 Don't Forget to Stretch

    Thank you to DJ Darren Roy for presenting the Tros for us and jumping onboard with our new, soon to be named Newsletter!

    Follow Nick on Instagram HERE

    Subscribe to our Newsletter HERE and have a chance to win some big prizes soon

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    Email us at ontherunspod@gmail.com



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    2 ore e 14 min
  • 257 | LIVE STREAM from Clarence DeMar bib pickup at Ted's Shoe and Sport
    Sep 26 2026

    The Clarence Damar Marathon in Keene, New Hampshire is the focus of the conversation, featuring interviews with volunteers, race director, and participants. The topics include race preparation, weather conditions, course marking, and event logistics. The conversation also covers personal experiences, volunteer roles, and the significance of the event. The conversation revolves around the ranking of 'Teds' in various categories, the Clarence DeMar Marathon, and the impact of the marathon on the town of Keene. The hosts and guests discuss the friendliness of the marathon, the involvement of the community, and the overall experience for runners and visitors.

    Chapters

    • 00:05 Introduction to the Clarence Damar Marathon
    • 01:06 KJ and Lisa's Marathon Experience
    • 03:30 Life Changes and Moving
    • 04:57 Sisterly Support During Recovery
    • 08:10 Marathon Preparations and Challenges
    • 11:41 Race Director's Insights on Event Management
    • 15:28 Weather Monitoring and Safety Protocols
    • 19:37 Volunteer Contributions and Community Spirit
    • 23:46 Future of the Clarence Damar Marathon
    • 29:44 Ranking the Teds: A Fun Game
    • 36:36 Community Impact of the Clarence DeMar Marathon
    • 43:01 Cheryl's Role and the Heart of the Marathon
    • 55:48 Inviting Runners to Keene: The Marathon Experience
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    1 ora
  • 256 | Clarence DeMar Marathon's Race Director, Alan Stroshine
    Sep 22 2026

    We are wicked excited to talk all about Keene, NH and the Clarence DeMar Marathon this week! Don't miss our LIVE stream from Ted's Show and Sport this Friday at bib pickup!

    In this episode, Alan Stroshine, race director of the Clarence DeMar Marathon, shares insights into race organization, course measurement, community engagement, and race day logistics. Discover how this historic race has evolved and what makes it unique. In this episode, we dive into the behind-the-scenes of the Clarence DeMar Marathon, exploring race management, community involvement, and future plans for the event. Our guest, Alan Stroshine, shares insights on race logistics, legacy, and upcoming milestones, making it a must-listen for runners and race organizers alike.

    Check out Ted's Shoe and Sport

    Back in Action Chiro NH - Thank you to for sponsoring this episode of a local New Hampshire Runner.

    Click HERE for the Back in Action Pain Free Running Guide.

    Buy tickets to the Girls On The Run NH Sneaker Soiree HERE

    Final Two Questions brought to you by My Race Tatts

    Key Topics

    • Race organization and logistics
    • Course measurement and certification
    • Community engagement and inclusivity
    • Race day preparations and safety protocols
    • History and evolution of the Clarence DeMar Marathon
    • Volunteer coordination and community support
    • Race course specifics and challenges
    • Incorporating kids and seniors in races
    • Partnerships with local businesses and organizations Race management and logistics
    • Community involvement and volunteer efforts
    • Legacy of Clarence DeMar and race history
    • Future milestones and anniversary plans
    • Race day challenges and solutions

    Chapters

    00:38 Intro

    03:26 Long Runs and Training Experiences

    06:23 Live Show Plans and Guest Introduction

    08:57 Introduction to Alan Stroshine and the Clarence DeMar Marathon

    11:26 Alan's Running Journey and Early Morning Routines

    14:16 The Evolution of the Clarence DeMar Marathon

    17:03 Transitioning Leadership and Community Involvement

    20:06 Growth and Marketing Strategies for the Marathon

    22:45 Inclusivity in the Race: Kids and Super Seniors Programs

    25:57 The Half Marathon's Introduction and Community Engagement

    28:53 Behind the Scenes: Course Measurement and Collaboration

    29:43 Behind the Scenes of Race Planning

    34:23 Logistics of Race Day

    37:24 The Joy of Announcing

    39:22 Community and Support

    40:53 Race Weekend Preparations

    46:29 Weather Challenges and Safety Measures

    49:46 Code Brown Moments in Race Directing

    52:13 Challenges and Decisions in Race Management

    56:12 Planning for the Future: The 50th Marathon

    58:37 The Legacy of Clarence DeMar

    01:07:34 The Outro

    01:13:18 Newsletter Launch and Creative Ideas

    01:18:43 Ghost Train Preview

    01:18:43 GORT Promo

    01:21:55 Jared's Grand Slam

    01:24:56 Mike Beeman 50th Boston Marathon

    01:27:09 Book Giveaway and Closing Thoughts

    01:33:06 Blooper

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    1 ora e 33 min
  • 255 | Ted McGreer | Ted's Shoe and Sport in Keene, New Hampshire
    Sep 15 2026

    We wicked excited to welcome Ted McGreer from Ted's Shoe and Sport to the podcast for his own episode featuring his story. Ted spent parts of his life in Norway and Colorado, but he eventaully found his way back to his routes in Keene, New Hampshire. Ted shares an incredable story of the journey he's been on from the days before Ted's Shoe and Sport and how his store became a staple in the Keene community. The importance of running retail and shopping local to your community.

    Check out Ted's Shoe and Sport

    Ted's Instagram

    Thank you to Back in Action for sponsoring this episode of a local New Hampshire Runner.

    Click HERE for the Back in Action Pain Free Running Guide.

    Buy tickets to the Girls On The Run NH Sneaker Soiree HERE

    Final Two Questions brought to you by My Race Tatts

    Chapters

    • 00:37 Intro
    • 06:08 GOTR Ad Read
    • 06:47 Guest Segment: Ted McGreer
    • 11:24 The Path to Entrepreneurship: Starting Ted's Shoe and Sport
    • 23:24 Marketing Strategies and Early Successes
    • 26:23 Navigating Retail Challenges and Trends
    • 40:52 The Importance of Local Retail
    • 44:18 Community Engagement and Support
    • 49:21 The Clarence DeMar Marathon
    • 01:01:03 Ghost Train Preview
    • 01:01:03 GORT Sneaker Soiree
    • 01:04:15 The Outro

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    1 ora e 59 min