In this episode, hosts Blair Armstrong and Brent Wright discuss the concept of restitution, its importance in personal and business relationships, and the steps necessary to address unresolved issues. They share personal anecdotes and insights on accountability, trust, and the ripple effects of our actions. The conversation emphasizes the need for honest communication and the continuous process of making amends to foster better relationships and personal growth.

3 Questions to ask yourself every night and journal your answers
Who have I wronged that I've avoided?
What was taken, damaged, or disrupted?
What would real repair look like, not a symbolic gesture of repair?

In this episode of "Old Guy Still Rocker," hosts Blair Armstrong and Brent Wright dive deep into the challenges of maintaining energy and focus in the fast-paced world of entrepreneurship. They discuss the importance of recognizing when one's 'tank' is empty and the need for regular resets to avoid burnout. Brent shares insights on how to create a balanced life through structured routines and the significance of emotional and physical well-being. The conversation also touches on the hustle culture that often leads to exhaustion and the necessity of prioritizing meaningful relationships over relentless work schedules. Ultimately, the episode emphasizes the value of self-care and the impact of personal connections in both business and life.

In this episode of Old Guys Still Rock, hosts Blair Armstrong and Brent Wright delve into the concept of self-love, emphasizing its importance in personal growth and relationships. They discuss how self-love is not merely about comfort but involves discipline, setting standards, and taking action. The conversation highlights the significance of cautious optimism in navigating life's challenges and the role of accountability in fostering self-love. The hosts provide actionable steps for listeners to improve their self-love journey and encourage them to surround themselves with supportive individuals.