On this episode of 'Okay And?', Leah Henry sits down with Gia Peppers — an award-winning host, journalist, and podcaster whose voice you’ve heard everywhere from NBC’s Today Show to her own acclaimed show, More Than That with Gia Peppers.

Ever thought about leaving the “safe” path? Wondering what it really looks like to go freelance in the world of media? Or how to stay grounded in faith while navigating an industry that often feels anything but? This one’s for you.

After being laid off from her role in radio, Leah opens up about how that pivotal moment sparked her own transition out of traditional media — and why Gia was the perfect guest to have this conversation with. Gia gets candid about betting on herself, pivoting away from legacy media jobs, and the ups and downs of life as a freelance media talent. She also dives into the importance of pay transparency, protecting your peace, and keeping God at the center of your purpose.

This conversation is honest, faith-filled, and a must-listen for anyone chasing purpose while trying to stay true to who they are.

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On this episode of Okay And?, Leah Henry sits down with Sabrina Zohar — a dating coach, entrepreneur, and mental health advocate whose viral content has helped millions navigate love, attachment, and healing.

Ever felt like your emotions were “too much” in relationships? Struggled with feeling secure, seen, or simply… enough? This episode is for you.

Leah opens up about her own experience with anxious attachment — how it’s shown up in her personal life, the moments it’s left her feeling unworthy, and why this conversation ended up being more emotional than she expected. Sabrina brings both compassion and expertise to the table, sharing her deeply personal journey from heartbreak to healing — including a suicide attempt that stemmed from her own struggles with anxious attachment. She explains how that moment became a turning point in her life, leading her to seek therapy, redefine her self-worth, and eventually build the thriving brand and healthy relationship she has today.

This episode is a raw and honest exploration of what it means to break free from emotional cycles that no longer serve us. From real talk on emotional triggers to actionable exercises that support self-regulation and security, this conversation offers hope, healing, and hard-earned wisdom for anyone trying to rewrite their relationship story.

If you or someone you know is struggling, please know you’re not alone. Help is available. Subscribe, download, and leave a review on Okay And? everywhere you get podcasts.

Subscribe, download, and leave a review on "Okay And?" everywhere you get podcasts!

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On this episode of Okay And?, Leah sits down with financial planner and Co-CEO of Keys to Black Wealth, Brandy Avery. Every recession makes new millionaires... will you be one of them? Brandy breaks down the "keys" to investing properly, no matter your current financial status.

We know in today’s culture everyone wants to be their own boss, but does the entrepreneur lifestyle come at a cost? Brandy gives those baby business owners the dos and don’ts of starting a business.

Leah and Brandy also dive into life insurance and the different types of policies you can obtain. With the internet running rampant, who do you trust when it comes to financial advising? Brandy certainly drops keys on how you can become knowledgeable—so you don’t have to pocket and mind poor!

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On this episode of Okay And?', Leah Henry sits down with Lauren Kornegay, founder of Endo Black — a powerful organization advocating for Black women living with Endometriosis.

Do you think your heavy periods are just “normal”? Are you dealing with intense pain and getting no real answers? Have doctors dismissed your concerns time and time again? If any of that sounds familiar, this episode is for you.

Lauren opens up about her personal battle with Endometriosis and the frustration of navigating a healthcare system that often fails to listen to Black women. Out of that experience, she created Endo Black — a community built to provide advocacy, support, and resources for Black women affected by this chronic, often undiagnosed disease.

Leah also shares her own journey with Endometriosis, revealing the emotional and physical toll it has taken on her life and how she’s learned to fight back and speak up.

This conversation is eye-opening, validating, and deeply necessary for anyone struggling to feel heard when it comes to their health.

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On this episode of Okay And?, Leah Henry sits down with PCOS advocate, educator, and founder of Love Served Warm, Tianna Trinidad.

If you’ve ever heard the words, “I’m sorry, there’s nothing we can do — except put you on birth control,” this episode is for you.

Polycystic Ovary Syndrome (PCOS) disproportionately affects women of color — often more severely and with fewer answers. Leah opens up about how her life was turned upside down after an ultrasound revealed a 10 cm ovarian cyst. From painful periods and excessive bleeding to hair loss, chin hair, and multiple periods a month, Leah’s experience is one many will find all too familiar.

That’s why she brought in Tianna — a PCOS coach, content creator, and fierce advocate — to help unpack it all. Tianna shares her personal journey, including a heartbreaking miscarriage and the negligence she faced during one of the most devastating times in her life.

Together, Leah and Tianna dive deep into the disparities Black women face when dealing with PCOS, how systemic racism impacts diagnosis and treatment, and why education and advocacy are crucial for healing.

This conversation is raw, informative, and deeply necessary — especially for those who feel unseen in the healthcare system.

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On this episode of Okay And?, Leah Henry sits down with viral “mother wound” coach Jennifer Arnise for a raw and deeply personal conversation.

In the Black community, mothers are often revered — seen as the heart and backbone of the household. But what happens when that’s not your experience? What if your relationship with your mother was the source of pain instead of peace?

As Leah reflects on the last two pivotal years of her life, she opens up about her own mother wound — a truth that surfaced after her mother’s breast cancer diagnosis. What followed was a journey through unspoken trauma, healing, and self-discovery.

Jennifer Arnise has built a powerful community of Black women working to heal the pain that stems from childhood — especially the complex, often unacknowledged wounds created in their relationships with their mothers. In this episode, she breaks down the “perfection complex,” how it ties into our self-worth, and why healing your inner child is key to living a fuller, freer life.

If anything in this episode triggers something in you, it might be a sign that your own healing journey is calling. This conversation is raw, real, emotional — and ultimately, full of hope.

We hope you listen with an open heart and leave feeling seen.

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On this episode of Okay And?, Leah Henry sits down with TV personality, influencer, and fitness inspiration Frank “FrankNTheCity” Grimsley.

In a time when weight-loss drugs are all the rage and major brands are quietly shutting down their plus-size clothing lines, this conversation is not just timely... it’s necessary!

Too often, when we hear about the struggles of plus-size people, the narrative centers on women. But in Okay And... I’m Fat, Leah dives deeper — exploring the layers of identity that shape the plus-size experience across gender, sexuality, and race.

Leah opens up about growing up as a plus-size Black woman and how it shaped her confidence and self-image. Frank shares his own powerful journey of self-discovery, recently stepping into his full self and owning his identity.

Together, Leah and Frank create space for an honest, affirming, and hilarious conversation. From body image and self-love to fashion and visibility, nothing is off-limits.

This episode is filled with laughter, transparency, and moments that will leave you feeling seen, empowered, and inspired.

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On this first episode of 'Okay And?', Leah Henry opens up like never before in an emotional, transparent solo episode titled “Okay And…Here’s What Really Happened.”

We know Leah for her viral interviews and headline-making celebrity moments — but this time, she’s turning the mic on herself.

After moving to Columbus, Ohio in hopes of a career breakthrough, Leah shares the reality that followed: from a contractor botching her floors right before she left her old place, to realizing the new job she thought would change everything came with a boss who turned out to be her biggest hater. But that was just the beginning.

In the past two years, Leah faced a 10 cm ovarian cyst, her mother’s breast cancer diagnosis, and even witnessed a shooting — all while trying to hold it together publicly.

This episode is about honesty, healing, and reclaiming your voice. Leah sets the record straight and gives listeners the real story behind the transitions, the pain, and the purpose. It’s raw, it’s real — and it’s exactly why she created this podcast.

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