You still have meetings. You still have deadlines. But a story in the news has hit close to home, and you're carrying it through all of them.Heather, Blakely, and Clay have an honest, sometimes uncomfortable conversation about the heaviness women bring into work after reading the headlines. They discuss the Cornell sexual assault allegations, the Lindsay Clancy case, and the shame, fear, and stereotypes these conversations can stir up.Heather shares a frightening experience from college. Blakely reflects on parenting college-age kids and learning more about postpartum mental health. Together, they ask what support actually sounds like, how to challenge a biased comment, and where personal responsibility meets the need for better systems.There's also a debate about return-to-office mandates, childcare, and mentoring, plus Hot Pockets, planking, and a closing reminder from Sheryl Lee Ralph to stop shrinking yourself.Content note. Discussion of sexual assault, alcohol poisoning, the deaths of children, and postpartum mental illness.Key Takeaways:Listen before trying to make someone feel better.Notice what your feed keeps serving you.Challenge stereotypes when they enter the conversation.Judge coworkers as individuals, not headlines.Support working parents with flexibility and childcare.Make room for hard conversations and hope.Please consider sharing this episode and subscribing to the show for more of the career questions women want answered but rarely ask out loud.Follow Our Hosts:Blakely: https://www.instagram.com/blakelygraham/ Heather: https://www.instagram.com/heathercooper.nab/ Clay: https://www.instagram.com/claycarnill/ Follow Not All Business:Instagram: https://www.instagram.com/notallbiz/ LinkedIn: https://www.linkedin.com/company/notallbusiness/ Substack: https://notallbusiness.substack.com/ Links & Mentions:Postpartum mental health resources: https://postpartum.net/get-help/postpartum-psychosis-help/ Instagram recommendations reset: https://about.fb.com/news/2024/11/introducing-recommendations-reset-instagram/ Megyn Kelly responding to Olivia Rodrigo: https://www.instagram.com/p/DeH4XCjx2Ts/ Sheryl Lee Ralph on refusing to shrink yourself: https://www.instagram.com/p/DePGr9AqNJh/ Amanda Litman on return-to-office mandates: https://www.youtube.com/shorts/8qt3u_Dx11k Maya Angelou’s dinner-party story, discussed with Oprah: https://amarachic.wordpress.com/2018/03/24/wise-conversations-between-oprah-and-maya-angelou/ Dr. Julia Riddle on postpartum mental health, a related interview: https://www.kwbu.org/2026-08-31/postpartum-mental-health-needs-a-village Submit Your Sticky Situations:Got a sticky situation for Not All Business? Send an email or voice recording to sticky@notallbusiness.com or drop your question in the comments.Thank You to Our Sponsors:A Bag Concept: Versatile, machine-washable bags designed with an architect’s eye for women who do it all: https://abagconcept.com/ - code NotAllBusiness20 for 20% off your first order: https://abagconcept.com/discount/NotAllBusiness20 Follow A Bag Concept: https://www.instagram.com/abagconcept Not All Business is Sex Ed for Your Career: the honest work questions women want answered but rarely ask out loud. Hosted by Heather Cooper and Blakely Graham, alongside producer and co-host Clay Carnill, new episodes drop every Thursday covering the real stuff: workplace drama, salary negotiation, imposter syndrome, and the sticky situations nobody has a script for. Subscribe so you never miss the next conversation.Keywords: career advice for women, workplace mental health, women in business, women at work, working moms, workplace drama, toxic workplace, sticky situations, not all business, Blakely Graham, Heather Cooper, Clay Carnill, sticky situations, women at work, mental health at work, media literacy, hope over fear
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